"PAIN is WEAKNESS hiding in your BODY"
-Coach Caezar "Master" Alcantara
[email protected]
29/09/2025
Congratulations to all CAST Swimmers! 🏊♀️🏅
Great job to everyone who joined the Yorme Isko Moreno Cup last September 27–28, 2025 at the Rizal Memorial Sports Complex.
Keep swimming and keep striving! 💪👏
Go CAST!
06/09/2025
🏊♀️🏊♂️ Congratulations, CAST Swimmers! 🏆💙
A huge shoutout to our amazing athletes who proudly represented CAST at the United We Swim League of Champions: Rookie Ripples Swim Battle held on September 6, 2025, at the Marikina Sports Complex! 🏅👏 Your efforts, courage, and commitment truly stood out in every race!
30/08/2025
🎉 Congratulations to the CAST Little Warriors! 🏊♂️🏅
A huge shoutout to our amazing kiddos who participated in the 6th TYR Little Warriors League Swim Battle on August 30, 2025, at the Muntinlupa Aquatic Center! 🌟
You all represented CAST with such heart and determination, and we couldn’t be prouder of each one of you. 💪🏆
Keep swimming, keep striving, and keep shining! 🌊✨
30/07/2025
🏅 Congratulations Coach Agot Swim Team! 🏊♂️
You made waves at the League of Champions: The Final Battle – Gladiator last July 26–27, 2025, placing an impressive 6th overall! 🌟
Your dedication and team spirit truly shined. Onward to even greater victories! 💥
30/06/2025
Huge congratulations to our CAST swimmers — Overall Champion at the 4th Leg of the SWSI Short Course 2025 held last June 6!
Your hard work, heart, and unity brought this victory home.
Every stroke counted — and together, we rose.
One team. One family. One champion. 💙🏆
30/06/2025
Huge applause to our CAST swimmers
who competed in the
Swim Battle III: GLADIATORS Meet – Class ABC!
Your dedication, determination, and team spirit continue to inspire us all.
We move forward as one team, one family — growing stronger with every race.
Every experience shapes you. Every meet makes you better.
We’re proud to walk — and swim — this journey with you. 💙
06/05/2025
Congratulations to the CAST Swimming Team!
Great job at the 1st Ilustre Cup 2025 last Saturday at Muntinlupa Aquatic Center! Your hard work, teamwork, and determination truly showed in the pool.
We’re proud of you all — let’s keep the momentum going!
Go CAST!
19/03/2025
14/02/2025
01/01/2025
Happy Birthday, Coach Caezar Alcantara! 🎉🏊♂️
Wishing you the best on your special day! You are not only an incredible coach but a true MASTER of your craft. Your dedication, expertise, and passion for swimming inspire us all to push our limits and reach new heights, both in the pool and beyond.
Thank you for always believing in us, guiding us through every stroke, and teaching us the value of hard work and perseverance. We're lucky to have someone as skilled, passionate, and committed as you leading us!
Enjoy your day and the year to the fullest – you've earned it - sama mo nga lang kami! ☺️
Here's to many more years of success and growth, in and out of the water! 🌊🎂