FLOW BJJ Quezon City

Kindly see our class schedule for this week.

Our Sunday training at our QC branch is cancelled. We will all be in our Antipolo Gym for the Flow General Assembly and PLM Open Mat event. This event is open to all Project Lifestyle Manila members.

It will be on August 2, Sunday, 10AM onwards at Badminton District, Lot 2, Loresville Drive, Lores Farm Subdivision, Antipolo City.

See you there!

Ye bagged 4 medals this time at the Pan Asian Jiujitsu Gi & No-Gi International Open 2026!!!

🥇🥈🥈🥉

As usual, Ye performed well and fought quite a number of fights and we are very happy with the results!

We are proud of you Ye! Congratulations on your victory! We're always here to support you (especially Adriel your biggest supporter 😆) 🔥🔥🔥

And that's a wrap for today's 2026 Pan Asian Jiujitsu Gi and No Gi International Open!

Flow BJJ Medal Tally
Antipolo Chapter
Yani - 🥇🥇🥇🥇🥇🥇
Gio - 🥇🥈
Yen - 🥇
Marcus - 🥉
Gelo - 🥉
Laura - 🥉(Manila International Open Championship 2026 Gi and No Gi)

Quezon City Chapter
Ye - 🥇🥈🥈🥉
Marc - 🥇
Aaron - 🥉

What an amazing turnout and such amazing performances by our coaches and students 👏🏻

Special shoutout too to Kuya Ronald from Fightyard who is also part of our Flow Family for bagging 🥇 today!

We are beyond thankful to our Flow family for their support and their dedication in the sport and our community. We are nothing without you! Special mention to the Flow parents who look after the Flow Kids and the adults as well. We love you all!

Join our kids and adults classes and find out why jiujitsu is for everyone!

Our class schedule:

Night Classes
Tues - 7-9PM
Thurs - 7-9PM

Morning Classes
Sat - 8:30-10:00AM
Sun - 8:30-10:00AM

It was a series of great matches as usual for Ye as he bagged a Gold 🥇 and a Silver 🥈 at the Marianas Pro Manila Pro Manila 2026! He competed with players bigger than him and he did a really great job!!!

Congrats Ye on a job well done! We are always proud of you!🔥🔥🔥

Congratulations to Ye for bagging a 🥇 and a 🥈 at the Hyperfly Asian Open. Great performance as usual for Ye and we are so proud of him!!! 🥳🥳🥳

Catch him again on April as he will be competing at the Marianas competition 🫡🫡🫡