The Yogadrive Project

Saluting the hardworking Wilconians of WILCON DEPOT Head Office this 🧱👷🏽‍♀️🏗

Under the 2026 theme TATAG WILCON: Breaking Boundaries, Wilcon fosters a growth-oriented environment, ensuring every person can thrive with a commitment to be MAAASAHAN, MAALAGA and MAPAGKAKATIWALAAN 🚚🧰🪜

Big thanks to all the participants for a delightful DO IT WILCON time spent BUILDING BIG IDEAS through a holistic approach for the mind and body. MALIGAYANG ARAW NG MGA MANGGAGAWA! || T. Sarah Ji 🛒📋🧘🏽‍♀️

January 11 is and it serves as a reminder to say THANK YOU to those who make our lives better in ways big and small 💭🌏🙏🏽

Special THANKS to TikToker PRO for making another PRIME video with ZincPlus®️ technology! 🎞➕️💜

And a thousand THANKS to everyone who has watched / commented / shared Ralph's video! 🫱🏽‍🫲🏼💆🏻🛠

Here's the link for the full video version of our session: https://vt.tiktok.com/ZS5bfEPje/ 💁🏽‍♀️🎦📲 || T. Sarah Ji

💁🏽‍♀️💜🎍

That's a wrap for P•rop-supported Y•oga T•wenty twenty-five!
🧧🗓🎆

Thanks to all for your P•ersistent, Y•earlong, T•ireless energy!! 🧨📈🎇

Wishing everyone a happy 2026! May the year ahead bring good vibes, healing, and many reasons to celebrate good health 🎋🧘🏽‍♀️🙏🏽 || T. Sarah Ji

HAPPY HALLOWEEN 2025! 🔦👻🦇

PYTrick or Treat yourself with these two PYT offerings! ☠️🖤🪦

🎃 FANG-tastic stretchings from Prop-supported Yoga Class 🧛🏽‍♀️

🎃🎃 SPELLBOUND relaxation from Thai Yoga Body Therapy Session 🧟‍♀️

All are BLOODY welcome to PYT Studio at Centro Atletico, Cubao, Quezon City, if you wish to find your inner BOO-lance or to just rest in CO**SE pose 🕸🧌⚰️

Namastay WICKED! || T. Sarah Ji 🪄🧝🏽‍♀️🧿

TERI MERI HAPPY DIWALI VIBES 🎆💜🕉

symbolizes the triumph of light over darkness, knowledge over ignorance, and good over evil 🔱😈🙏🏽

In Manila, Philippines, was celebrated at SM Mall of Asia! It was a festival filled with joy, lights, and cultural splendor! Happy to have attended and to have a photo op too with Acharya Maharaj Pandey and Sir Kiran Amin of Indian Cultural Association of the Philippines - ICAP 🕯🌼🌐

Wishing love and light to all celebrating this auspicious occasion today! || , T. Sarah Ji 🫴🏽👳🏽✨️

September is — a practical reminder that acute or chronic pain is real, and support matters 🫴🏽😣💢

Featured here is one of my repeat clients this month having a bodywork session (photogrid 1️⃣) and a guided supported stretching exercise for his home practice (photogrid 2️⃣) 💆🏻🏠 ✅️

With PROPS, YOGA, THERAPY techniques, we're helping people live with less discomfort and more quality of life 🪑🧘🏻‍♂️🛠 || T. Sarah Ji

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that depends upon a well-functioning body and mind." 🥗🧘🏽‍♀️📗

The Government of India has officially designated September 23 as the fixed date for celebrating every year, coinciding with the autumnal equinox, when day and night are nearly equal. This natural balance mirrors Ayurveda’s core philosophy: harmony between mind, body, and environment 🌞🥦🌜

Glad to participate in the event of Embassy of India, Manila, with guest speakers that conveyed the timeless relevance of Ayurvedic principles 🇮🇳👨🏽‍🏫🥘

Here are a few takeaways from the lectures:

➡️ Food is considered as Brahma in Vedic literature 🫓
➡️ Each individual is different and has different compatibility to food 🥔
➡️ At a certain point every day, each dosha or body type can be: balanced, increased, and decreased 🌶

PHOTOGRID 1️⃣:
⏹️ Discourse by Dr. Sarvesh Kumar Agrawal of National Institute of Ayurveda, Jaipur, India 📑👨🏽‍🏫🥘

PHOTOGRID 2️⃣:
⏹️ Presentation by Dr. Gibsy Sanjeevi George of Shanti Institute of Ayurveda 🔥💦💨
⏹️ Selfie with my private yoga student, Bapi, son of the late Gina Lopez 🤳🏻🤓🙏🏽

Pleased to be a part of this 10th Ayurveda Day celebration and to share the essence of this traditional Indian medicine system for everyone. for the win! || T. Sarah Ji 🤲🏽🥬🌐

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜

We started with one-on-one private yoga classes in the second half of 2024, and in just less than a year of seeing me once a week, the client who is in her 50s happily shared the following good news:

✅️ no more wrist pain 💢
✅️ chronic backpain is less and manageable 🙅🏽‍♀️
✅️ don't go for acupuncture and myotherapy sessions anymore 🪡
✅️ bought her own set of yoga props for personal practice 🧘🏽‍♀️
✅️ invited a close friend to share the benefits of her yoga time 👥️

It is really important to have PATIENCE with the PROCESS. It's going to take TIME, and it's going to be difficult at first. Then, one day, you will look back on your yoga journey with reverence. You will have a deep appreciation for the process, a full understanding of why healing had to happen unhurriedly ✨️💆🏽‍♀️💯

Let this month be a reminder: is worth making time for. Let's reset, restore, and reclaim wellness -- TOGETHER 🤲🏽😊🙏🏽

PS: Thank you so much to the Cameron Tower staff for the hospitality and for the splendid mezzanine classroom experience! 💁🏽‍♀️🌆👍🏽 || , T. Sarah Ji

YOGA FOR SELF-CARE with for a 🇵🇭🚧🌆

Today, we acknowledge the importance of with employees 💁🏽‍♀️💜🏗

24 July = 24/7 : this symbolic day was chosen because SELF-CARE can be practiced “24 HOURS a day / 7 DAYS a week” 🧘🏾‍♀️🕰📅

It's hard to find time for self-care, but it is as important as eating, drinking, and sleeping. Let's prioritize self-care today and every day, ensuring we are our best selves for those we serve. || Take care, T. Sarah Ji 👷🏽‍♀️🧰🚜

THANK YOU VERY MUCH to the workshop attendees last weekend for sharing these podlike moments on IG stories. Happy to know that you enjoyed our offering at STG Corporate Centre's HAPPY PLACE! 🤳🏻👩🏾‍🤝‍👩🏽📲

We are grateful to all of you for making time to join us at to discover the POD (Point Of Difference) through TOUCH THERAPY and ASSISTED YOGA techniques 🤲🏽👥️👣

We hope that you all had a wonderful 2025. Namaste! 🥰🏨🙏🏽 || , T. Sarah Ji

IT HEALS, IT UNITES 🫶🏽🌏✨️

06.22.2025 POD (Photos On Demand) from last weekend's workshop interactions with the POD SQUAD for 😊📸👩🏽‍🤝‍👨🏻

From CO**SE POSE to TREE POSE to EXTENDED HAND-TO-BIG TOE POSE, I really had a good time sharing my practice about integrating TOUCH THERAPY and ASSISTED YOGA techniques for TENSION REDUCTION 🫸🏽💆🏻‍♀️🙏🏽

Many thanks to for having me in your podlike HAPPY PLACE and to everyone who joined this 3-hour workshop! HAPPY 2025! 💜🧘🏾‍♀️🌐 || T. Sarah Ji