FitDaily PH

GOOD LUCK, KARLA TORIO! 💜🏋️‍♀️

This weekend, our very own torio takes the platform at the 2026 Equipped Nationals!

Months of hard work, discipline, and countless hours under the bar have all led to this moment. No matter the outcome, we're already proud of the dedication, resilience, and commitment you've shown throughout the journey.

The entire FitDaily community is behind you. Go out there, trust your training, and give it your all.

Good luck, Karla! We'll be cheering you on every lift. 💙🔥

📍 2026 Equipped Nationals
📅 August 8–9, 2026
📍 Robinsons Place Malabon

ph .events .essentials

Find the class that fits your goals! 🏋️‍♂️ Swipe through to see our class breakdown—from strength and HYROX to advanced CrossFit.

Unsure where to start? Send us a DM and we’ll guide you to the perfect workout for you! 📲

Good luck to our FitDaily PH athletes competing at HYROX Chiba! 🏁💙

All the hard work, early mornings, and countless training sessions have led to this moment. Trust your training, stay strong, and enjoy every station and every stride.

We're cheering you on from home—go out there and make us proud! 💪🔥

Here’s what’s happening at FitDaily PH this August 🗓️

Mark your calendars for this month’s sponsored classes and key dates:

• Aug 1 (Sat): Hapi Matcha Club Sponsored Class (9:30 AM & 11:00 AM)
• Aug 6–9 (Thu–Sun): HYROX Chiba
• Aug 15 (Sat): Uncle Bob’s PH Sponsored Class (6:00 AM, 8:00 AM, 9:30 AM & 11:00 AM)

📲 Book your slots for the sponsored classes on SugarWOD!

PACE PROGRAM | AUGUST 🏁

Race day starts long before race day.

This August, we're introducing fixed HYROX Simulation Saturdays—designed to help you prepare for upcoming APAC HYROX races with purposeful, progressive training.

Whether you're building confidence, dialing in your race strategy, or chasing a new PR, there's a session for you.

📅 AUGUST SCHEDULE
🏃 August 1 – Simulation (20% Run / 50% Stations)
🏃 August 8 – Simulation (60% Run / 100% Stations)
🏃 August 15 – Fundamentals (Stations + Run)
🏃 August 22 – Fundamentals (Stations + Run)
🏃 August 29 – Simulation (40% Run / 70% Stations)

Train with purpose. Race with confidence.

See you every Saturday. 🔥

Think CrossFit and HYROX are at odds? Think again. 💡

While HYROX demands raw endurance, adding CrossFit to your training block is the secret weapon to building a faster, stronger, and more resilient race engine.

Here’s why the hybrid approach works:
🏋️‍♂️ Strength Reserve: Heavier lifts make race weights feel light.
⚡ High-Output Engine: Pushes your anaerobic ceiling so race pace feels easy.
🧠 Mental Toughness: Teaches you to stay calm when the fatigue hits.

Don’t pick a side—combine the best of both. 🔥