TFG is a beginner friendly gym. Here to help you with your fitness goals. Challenge yourself today!
05/06/2026
Hala nakalimutan na! 😆
Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
The calendar changed to June. Did your excuses? 💪
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
Olympic Bernard yarn?! Kasalanan mo toh Sharmaine! 😆
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
A strong body starts with a stronger decision. 💯
Want results? Stop guessing and start training with a plan. 📩 Message us today and enroll in our Personal Training Program!
📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.
02/06/2026
🏋️ WE’RE HIRING! Looking for a Personal Trainer to join our team.
✅ Motivated
✅ Friendly & professional
✅ Passion for fitness and helping others
📩 Message us to apply!
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
01/06/2026
Be honest, how consistent have you been? Rate yourself 1-10.
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
29/05/2026
Stay patient. Stay consistent. The results will come. 💯
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
28/05/2026
Mag sapatos ka kasi koya. 😭
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
25/05/2026
Start today! 💪
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM
Who can relate? 😆
📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 10pm |
| Sunday | 7am - 6pm |