19/12/2025
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐
Starting tomorrow, ๐๐๐๐๐ฆ๐๐๐ซ ๐๐, ๐๐๐๐, we will have adjusted operational hours from ๐:๐๐ ๐๐ ๐ญ๐จ ๐:๐๐ ๐๐.
๐ ๐๐๐๐๐๐ ๐๐๐๐๐:
โข ๐๐๐๐๐ฆ๐๐๐ซ ๐๐โ๐๐
โข ๐๐๐๐๐ฆ๐๐๐ซ ๐๐โ๐๐
โข ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐, ๐๐๐๐
โ
๐๐๐ ๐ฎ๐ฅ๐๐ซ ๐จ๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐๐ฌ๐ฎ๐ฆ๐ ๐จ๐ง ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐, ๐๐๐๐.
Please plan your workouts accordingly.
Thank you for your understanding and wishing everyone a safe, healthy, and strong holiday season! ๐ชโจ
17/12/2025
๐๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก ๐๐ฅ๐จ๐จ๐ฆ๐ฌ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐ฉ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ โ๐๐จ๐งโ๐ญ ๐ฐ๐๐ง๐ง๐.โ
Choose the harder right over the easy wrong, and watch yourself grow.
Motivation fades, but discipline endures. Pushing through resistanceโwhen you donโt feel like itโdevelops mental and physical strength, proving youโre capable of more than you think.
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ฉ ๐๐๐ฌ๐ฌ๐๐ ๐ ๐ฎ๐ฌ: GRIT N GRIND Mamba Project 8
๐ ๐๐จ๐ง๐ญ๐๐๐ญ: 0945 102 4258 / 0991 661 2163
10/12/2025
๐ค๐ ๐๐โ๐๐ ๐๐๐๐ ๐๐๐โ๐๐ ๐๐๐๐, ๐๐๐๐๐๐! ๐ฅ
Welcome to the newest members of ๐๐ซ๐ข๐ญ ๐ ๐๐ซ๐ข๐ง๐ ๐๐๐ฆ๐๐ ๐๐ซ๐จ๐ฃ๐๐๐ญ ๐! ๐ช
You didnโt just join a gym โ you joined a ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ, ๐ ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ, ๐๐ง๐ ๐ ๐๐๐ฆ๐ข๐ฅ๐ฒ ๐ญ๐ก๐๐ญ ๐ง๐๐ฏ๐๐ซ ๐ช๐ฎ๐ข๐ญ๐ฌ.๐ฅ
From Day 1 to your strongest day, weโve got your back.
Letโs grind with purpose and rise together! ๐
๐ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ฒ 0945 102 4258
Welcome to your new training home! ๐๐ช
03/12/2025
๐ฅ ALMOND POWER FOR YOUR FITNESS GRIND! ๐ฅ
Small but mighty โ almonds are one of the best snacks to fuel your workouts and keep your body performing at its peak!
โ
๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐
๐๐ญ๐ฌ ๐๐จ๐ซ ๐๐ญ๐๐๐๐ฒ ๐๐ง๐๐ซ๐ ๐ฒ
Keeps your heart strong and your energy lasting longer.
โ
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐ฎ๐ฌ๐๐ฅ๐ ๐๐๐ฉ๐๐ข๐ซ
Packed with protein and amino acids for faster recovery.
โ
๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐๐ง๐๐ซ๐ ๐ฒ & ๐๐ง๐๐ฎ๐ซ๐๐ง๐๐
Magnesium helps fight fatigue and powers you through tough sessions.
โ
๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ฌ ๐
๐จ๐๐ฎ๐ฌ & ๐๐ซ๐๐ข๐ง ๐
๐ฎ๐ง๐๐ญ๐ข๐จ๐ง
Vitamin E + healthy fats = better concentration and mindโmuscle connection.
โ
๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฌ ๐๐ฅ๐จ๐จ๐ ๐๐ฎ๐ ๐๐ซ & ๐๐ฉ๐ฉ๐๐ญ๐ข๐ญ๐
Low GI + high fiber keeps you full and helps manage weight.
๐ฅ Snack smarter. Train harder. Stay GRIT N GRIND STRONG!
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ฉ ๐๐๐ฌ๐ฌ๐๐ ๐ ๐ฎ๐ฌ: GRIT N GRIND Mamba Project 8
๐ ๐๐จ๐ง๐ญ๐๐๐ญ: 0945 102 4258 / 0991 661 2163
27/11/2025
"๐๐ก๐ ๐ ๐ฒ๐ฆ ๐ข๐ฌ ๐ ๐ฉ๐ฅ๐๐๐ ๐ฐ๐ก๐๐ซ๐ ๐ซ๐๐ฉ๐๐๐ญ ๐๐ญ๐ญ๐๐ฆ๐ฉ๐ญ๐ฌ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ง๐ญ๐จ ๐ซ๐๐ฆ๐๐ซ๐ค๐๐๐ฅ๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.โ
๐๐ป ๐๐ต๐ฒ ๐ด๐๐บ, ๐ฟ๐ฒ๐ฝ๐ฒ๐๐ถ๐๐ถ๐ผ๐ป ๐ถ๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐. ๐ฆ๐ต๐ผ๐ ๐๐ฝ, ๐ฟ๐ฒ๐ฝ๐ฒ๐ฎ๐, ๐ฟ๐ฒ๐ณ๐ถ๐ป๐ฒโ๐ฎ๐ป๐ฑ ๐๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐ ๐๐๐ฎ๐ฐ๐ธ ๐๐ฝ.
Mastery comes from repetition. Each set, each drill, each movement refines technique and builds strength. Over time, repeated efforts culminate in noticeable, sometimes remarkable, improvements.
๐ฅ ๐ ๐๐ ๐๐๐ฅ๐ฆ๐๐๐ฃ ๐๐ก๐๐๐จ๐ฆ๐๐ข๐ก๐ฆ:
โ
Unlimited access to our gym
โ
Fully air-conditioned facility
โ
FREE drinking water
โ
FREE use of lockers
โ
FREE WiFi access
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐ฉ Message us here on Facebook to reserve your slot!
23/11/2025
๐ฅNEW YEAR, NEW YOU!๐ช
Start 2026 STRONGER! ๐
Get a minimum ot 3-Month Gym Membership NOW for only โฑ4,050 (save โฑ1,350)
- Access to all equipment, group classes, and locker facilities
- Start date: January 2026
- Limited slots available! Sign up now and crush your fitness goals ๐
Terms apply. Contact us to secure your spot!
20/11/2025
๐ฅฆ๐๐๐๐๐๐๐๐ ๐๐๐๐๐: ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐
๐๐ ๐
๐๐๐๐๐๐!๐ฅ
Level up your nutrition with one of the strongest fitness foods out there โ Broccoli!
Packed with vitamins, fiber, and endurance-boosting nutrients, itโs the perfect partner for your grind.
โ
๐ฅ๐ถ๐ฐ๐ต ๐ถ๐ป ๐๐ถ๐๐ฎ๐บ๐ถ๐ป๐ & ๐บ๐ถ๐ป๐ฒ๐ฟ๐ฎ๐น๐
โ
๐๐ผ๐ผ๐๐๐ ๐ฟ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐
โ
๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ ๐๐ฒ๐ถ๐ด๐ต๐ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐
โ
๐ฃ๐ฟ๐ผ๐บ๐ผ๐๐ฒ๐ ๐บ๐๐๐ฐ๐น๐ฒ & ๐ฏ๐ผ๐ป๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต
โ
๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ๐ ๐ผ๐
๐๐ด๐ฒ๐ป ๐ณ๐น๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ป๐ฑ๐๐ฟ๐ฎ๐ป๐ฐ๐ฒ
๐ฅ ๐๐๐ญ ๐๐ฆ๐๐ซ๐ญ. ๐๐ซ๐๐ข๐ง ๐๐๐ซ๐. ๐๐ญ๐๐ฒ ๐๐ซ๐ข๐ญ ๐ ๐๐ซ๐ข๐ง๐ ๐๐ญ๐ซ๐จ๐ง๐ !
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐ฉ Message us here on Facebook to reserve your slot!
17/11/2025
๐ฅ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐! ๐ค๐
Welcome to Grit N Grind Mamba Project 8, where progress is earned, confidence is built, and the grind never stops! ๐ช๐ฝ๐ฅ
Weโre excited to have you on the team โ get ready for stronger days, better habits, and a community that pushes you to level up every single time you walk in. ๐๐ฝ
This is your start. Your journey. Your grind. Letโs make it legendary. โก
๐ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ฒ 0945 102 4258
Welcome to the family โ LETโS WORK! ๐ฅ
13/11/2025
๐๐ฎ๐ฌ๐๐ฅ๐ ๐๐ฎ๐ซ๐ง๐ฌ ๐๐จ๐ซ๐ ๐๐๐ฅ๐จ๐ซ๐ข๐๐ฌ ๐๐ก๐๐ง ๐
๐๐ญ ๐ช๐ป
๐ฅ ๐๐๐ ๐ฌ๐ข๐จ ๐๐ก๐ข๐ช?
The more muscle you build, the more calories you burn โ even while resting! Thatโs why strength training is key to lasting results.
๐๏ธ Build your strength. Boost your burn. Be unstoppable!
๐ฅ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐:
โ
Unlimited access to our gym
โ
Fully air-conditioned facility
โ
FREE drinking water
โ
FREE use of lockers
โ
FREE WiFi access
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐ ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐ฉ Message us here on Facebook to reserve your slot!
11/11/2025
๐๐ฐ๐๐๐ญ ๐ข๐ฌ๐งโ๐ญ ๐ฉ๐ฎ๐ง๐ข๐ฌ๐ก๐ฆ๐๐ง๐ญโ๐ข๐ญโ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ ๐ข๐ง ๐ฆ๐จ๐ญ๐ข๐จ๐ง. ๐๐ป
Every drop says, โI showed up, I fought today, and Iโm getting stronger.โ Keep going, the little victories add up.
๐ ๐๐ฒ๐ฆ ๐๐จ๐ฎ๐ซ๐ฌ:
๐
MonโFri: 6:00 AM โ 11:00 PM
๐
Sat & Holidays: 8:00 AM โ 9:00 PM
๐
Sun: 9:00 AM โ 6:00 PM
โจ ๐๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐๐ซ๐ค๐ฌ:
โ
Air-conditioned gym
โ
FREE group classes
โ
FREE lockers & water
โ
FREE fitness consultations
๐ Message or call ๐๐๐๐ ๐๐๐ ๐๐๐๐ โ Build the habit, own the results.๐ฅ
09/11/2025
๐ง๏ธ ๐๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐๐ฉ๐๐๐ญ๐, ๐๐ซ๐ข๐ญ ๐
๐๐ฆ!
Weโre really sorry, but ๐ฎ๐๐๐ ๐ต ๐ฎ๐๐๐๐
๐ด๐๐๐๐ ๐ท๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐๐
๐๐๐
๐๐, ๐ต๐๐๐๐๐๐๐ ๐๐, due to the bad weather brought by the typhoon. Your safety always comes first.
Please stay dry, stay safe, and keep your families close. Weโll be ready to welcome you back as soon as the weather clears.
If you have any questions, feel free to call or message us:
๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐
๐ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐๐๐ค๐ ๐๐๐ซ๐, ๐๐ซ๐ข๐ญ ๐
๐๐ฆ. ๐๐ ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ. ๐๐ช