GRIT N GRIND Mamba Proj 8

GRIT N GRIND Mamba Proj 8

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๐๐ฎ๐ข๐ฅ๐ญ ๐จ๐ง ๐†๐‘๐ˆ๐“. ๐๐จ๐ฐ๐ž๐ซ๐ž๐ ๐›๐ฒ ๐†๐‘๐ˆ๐๐ƒ.

19/12/2025

๐ŸŽ„ ๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐’๐‚๐‡๐„๐ƒ๐”๐‹๐„ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜ ๐ŸŽ„

Starting tomorrow, ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, we will have adjusted operational hours from ๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ ๐ญ๐จ ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œ.

๐Ÿ“Œ ๐‚๐‹๐Ž๐’๐„๐ƒ ๐ƒ๐€๐“๐„๐’:
โ€ข ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ’โ€“๐Ÿ๐Ÿ“
โ€ข ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ‘๐ŸŽโ€“๐Ÿ‘๐Ÿ
โ€ข ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

โœ… ๐‘๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐จ๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž๐ฌ๐ฎ๐ฆ๐ž ๐จ๐ง ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

Please plan your workouts accordingly.
Thank you for your understanding and wishing everyone a safe, healthy, and strong holiday season! ๐Ÿ’ชโœจ





17/12/2025

๐‘๐ž๐š๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐›๐ฅ๐จ๐จ๐ฆ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฉ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž โ€œ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ง๐ง๐š.โ€

Choose the harder right over the easy wrong, and watch yourself grow.

Motivation fades, but discipline endures. Pushing through resistanceโ€”when you donโ€™t feel like itโ€”develops mental and physical strength, proving youโ€™re capable of more than you think.

๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ฉ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ: GRIT N GRIND Mamba Project 8
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: 0945 102 4258 / 0991 661 2163





Photos from GRIT N GRIND Mamba Proj 8's post 10/12/2025

๐Ÿ–ค๐Ÿ’› ๐–๐„โ€™๐‘๐„ ๐†๐‹๐€๐ƒ ๐˜๐Ž๐”โ€™๐‘๐„ ๐‡๐„๐‘๐„, ๐Œ๐€๐Œ๐๐€๐’! ๐Ÿ’ฅ

Welcome to the newest members of ๐†๐ซ๐ข๐ญ ๐ ๐†๐ซ๐ข๐ง๐ ๐Œ๐š๐ฆ๐›๐š ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐Ÿ–! ๐Ÿ’ช
You didnโ€™t just join a gym โ€” you joined a ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ, ๐š ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐š ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ญ๐ก๐š๐ญ ๐ง๐ž๐ฏ๐ž๐ซ ๐ช๐ฎ๐ข๐ญ๐ฌ.๐Ÿ”ฅ

From Day 1 to your strongest day, weโ€™ve got your back.
Letโ€™s grind with purpose and rise together! ๐Ÿ™Œ

๐Ÿ“ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ฒ 0945 102 4258

Welcome to your new training home! ๐Ÿ๐Ÿ’ช







03/12/2025

๐Ÿฅœ ALMOND POWER FOR YOUR FITNESS GRIND! ๐Ÿ’ฅ

Small but mighty โ€” almonds are one of the best snacks to fuel your workouts and keep your body performing at its peak!

โœ… ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐…๐š๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐ญ๐ž๐š๐๐ฒ ๐„๐ง๐ž๐ซ๐ ๐ฒ
Keeps your heart strong and your energy lasting longer.
โœ… ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐‘๐ž๐ฉ๐š๐ข๐ซ
Packed with protein and amino acids for faster recovery.
โœ… ๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐„๐ง๐ž๐ซ๐ ๐ฒ & ๐„๐ง๐๐ฎ๐ซ๐š๐ง๐œ๐ž
Magnesium helps fight fatigue and powers you through tough sessions.
โœ… ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐…๐จ๐œ๐ฎ๐ฌ & ๐๐ซ๐š๐ข๐ง ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง
Vitamin E + healthy fats = better concentration and mindโ€“muscle connection.
โœ… ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฌ ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ & ๐€๐ฉ๐ฉ๐ž๐ญ๐ข๐ญ๐ž
Low GI + high fiber keeps you full and helps manage weight.

๐Ÿ”ฅ Snack smarter. Train harder. Stay GRIT N GRIND STRONG!

๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ฉ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ: GRIT N GRIND Mamba Project 8
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: 0945 102 4258 / 0991 661 2163

27/11/2025

"๐“๐ก๐ž ๐ ๐ฒ๐ฆ ๐ข๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ซ๐ž๐ฉ๐ž๐š๐ญ ๐š๐ญ๐ญ๐ž๐ฆ๐ฉ๐ญ๐ฌ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ง๐ญ๐จ ๐ซ๐ž๐ฆ๐š๐ซ๐ค๐š๐›๐ฅ๐ž ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.โ€

๐—œ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ, ๐—ฟ๐—ฒ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€. ๐—ฆ๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ, ๐—ฟ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜, ๐—ฟ๐—ฒ๐—ณ๐—ถ๐—ป๐—ฒโ€”๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ ๐˜€๐˜๐—ฎ๐—ฐ๐—ธ ๐˜‚๐—ฝ.

Mastery comes from repetition. Each set, each drill, each movement refines technique and builds strength. Over time, repeated efforts culminate in noticeable, sometimes remarkable, improvements.

๐Ÿ’ฅ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ ๐—œ๐—ก๐—–๐—Ÿ๐—จ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ:
โœ… Unlimited access to our gym
โœ… Fully air-conditioned facility
โœ… FREE drinking water
โœ… FREE use of lockers
โœ… FREE WiFi access

๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐Ÿ“ฉ Message us here on Facebook to reserve your slot!





24/11/2025

๐Ÿ”ฅ ๐‚๐ˆ๐‘๐‚๐”๐ˆ๐“ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† ๐’๐„๐’๐’๐ˆ๐Ž๐ ๐ฐ๐ข๐ญ๐ก ๐Œ๐šโ€™๐š๐ฆ ๐’๐š๐ฆ! ๐Ÿ”ฅ
Level up your strength, endurance, and overall fitness here at Grit N Grind Mamba Project 8!

Circuit training is one of the best full-body workouts you can do โ€”
๐Ÿ’ฅ Boosts cardiovascular health
๐Ÿ’ฅ Builds muscle and endurance
๐Ÿ’ฅ Burns more calories in less time
๐Ÿ’ฅ Improves mobility and coordination
๐Ÿ’ฅ Perfect for all fitness levels!

Ready to start your fitness journey? Message us today and letโ€™s get you grinding! ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ“ ๐Ÿ‘๐ซ๐ ๐…๐ฅ๐จ๐จ๐ซ, ๐‰๐’๐‚ ๐‚๐ž๐ง๐ญ๐ž๐ซ, ๐’๐ก๐จ๐ซ๐ญ๐ก๐จ๐ซ๐ง ๐’๐ญ., ๐๐š๐ก๐š๐ฒ ๐“๐จ๐ซ๐จ, ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐Ÿ–, ๐๐‚.
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ’๐Ÿ“ ๐Ÿ๐ŸŽ๐Ÿ ๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ– / ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ ๐Ÿ”๐Ÿ”๐Ÿ ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ‘







23/11/2025

๐Ÿ”ฅNEW YEAR, NEW YOU!๐Ÿ’ช

Start 2026 STRONGER! ๐ŸŽ‰
Get a minimum ot 3-Month Gym Membership NOW for only โ‚ฑ4,050 (save โ‚ฑ1,350)

- Access to all equipment, group classes, and locker facilities
- Start date: January 2026
- Limited slots available! Sign up now and crush your fitness goals ๐Ÿ˜Ž

Terms apply. Contact us to secure your spot!




20/11/2025

๐Ÿฅฆ๐๐‘๐Ž๐‚๐‚๐Ž๐‹๐ˆ ๐๐Ž๐Ž๐’๐“: ๐“๐‡๐„ ๐†๐‘๐„๐„๐ ๐๐Ž๐–๐„๐‘๐‡๐Ž๐”๐’๐„ ๐…๐Ž๐‘ ๐…๐ˆ๐“๐๐„๐’๐’!๐Ÿ’ฅ

Level up your nutrition with one of the strongest fitness foods out there โ€” Broccoli!
Packed with vitamins, fiber, and endurance-boosting nutrients, itโ€™s the perfect partner for your grind.

โœ… ๐—ฅ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ & ๐—บ๐—ถ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€
โœ… ๐—•๐—ผ๐—ผ๐˜€๐˜๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†
โœ… ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜
โœ… ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ๐˜€ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ & ๐—ฏ๐—ผ๐—ป๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต
โœ… ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐—ผ๐˜…๐˜†๐—ด๐—ฒ๐—ป ๐—ณ๐—น๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ

๐Ÿ”ฅ ๐„๐š๐ญ ๐’๐ฆ๐š๐ซ๐ญ. ๐“๐ซ๐š๐ข๐ง ๐‡๐š๐ซ๐. ๐’๐ญ๐š๐ฒ ๐†๐ซ๐ข๐ญ ๐ ๐†๐ซ๐ข๐ง๐ ๐’๐ญ๐ซ๐จ๐ง๐ !

๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐Ÿ“ฉ Message us here on Facebook to reserve your slot!





Photos from GRIT N GRIND Mamba Proj 8's post 17/11/2025

๐Ÿ”ฅ ๐๐„๐– ๐Œ๐€๐Œ๐๐€๐’ ๐€๐‘๐„ ๐ˆ๐ ๐“๐‡๐„ ๐‡๐Ž๐”๐’๐„! ๐Ÿ–ค๐Ÿ’›

Welcome to Grit N Grind Mamba Project 8, where progress is earned, confidence is built, and the grind never stops! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
Weโ€™re excited to have you on the team โ€” get ready for stronger days, better habits, and a community that pushes you to level up every single time you walk in. ๐Ÿ™Œ๐Ÿฝ

This is your start. Your journey. Your grind. Letโ€™s make it legendary. โšก

๐Ÿ“ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ฒ 0945 102 4258

Welcome to the family โ€” LETโ€™S WORK! ๐Ÿ’ฅ








13/11/2025

๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐๐ฎ๐ซ๐ง๐ฌ ๐Œ๐จ๐ซ๐ž ๐‚๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ ๐“๐ก๐š๐ง ๐…๐š๐ญ ๐Ÿ’ช๐Ÿป

๐Ÿ”ฅ ๐——๐—œ๐—— ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช?
The more muscle you build, the more calories you burn โ€” even while resting! Thatโ€™s why strength training is key to lasting results.
๐Ÿ‹๏ธ Build your strength. Boost your burn. Be unstoppable!

๐Ÿ’ฅ ๐Œ๐„๐Œ๐๐„๐‘๐’๐‡๐ˆ๐ ๐ˆ๐๐‚๐‹๐”๐’๐ˆ๐Ž๐๐’:
โœ… Unlimited access to our gym
โœ… Fully air-conditioned facility
โœ… FREE drinking water
โœ… FREE use of lockers
โœ… FREE WiFi access

๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ: 0945-102-4258
๐Ÿ“ฉ Message us here on Facebook to reserve your slot!






11/11/2025

๐’๐ฐ๐ž๐š๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐ฉ๐ฎ๐ง๐ข๐ฌ๐ก๐ฆ๐ž๐ง๐ญโ€”๐ข๐ญโ€™๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ฆ๐จ๐ญ๐ข๐จ๐ง. ๐Ÿ™Œ๐Ÿป
Every drop says, โ€œI showed up, I fought today, and Iโ€™m getting stronger.โ€ Keep going, the little victories add up.

๐Ÿ•’ ๐†๐ฒ๐ฆ ๐‡๐จ๐ฎ๐ซ๐ฌ:
๐Ÿ“… Monโ€“Fri: 6:00 AM โ€“ 11:00 PM
๐Ÿ“… Sat & Holidays: 8:00 AM โ€“ 9:00 PM
๐Ÿ“… Sun: 9:00 AM โ€“ 6:00 PM

โœจ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐ž๐ซ๐ค๐ฌ:
โœ… Air-conditioned gym
โœ… FREE group classes
โœ… FREE lockers & water
โœ… FREE fitness consultations

๐Ÿ“ž Message or call ๐ŸŽ๐Ÿ—๐Ÿ’๐Ÿ“ ๐Ÿ๐ŸŽ๐Ÿ ๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ– โ€“ Build the habit, own the results.๐Ÿ”ฅ

09/11/2025

๐ŸŒง๏ธ ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐”๐ฉ๐๐š๐ญ๐ž, ๐†๐ซ๐ข๐ญ ๐…๐š๐ฆ!

Weโ€™re really sorry, but ๐‘ฎ๐’“๐’Š๐’• ๐‘ต ๐‘ฎ๐’“๐’Š๐’๐’… ๐‘ด๐’‚๐’Ž๐’ƒ๐’‚ ๐‘ท๐’“๐’๐’‹๐’†๐’„๐’• ๐Ÿ– ๐’Š๐’” ๐’„๐’๐’๐’”๐’†๐’… ๐’•๐’๐’…๐’‚๐’š, ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ ๐Ÿ๐ŸŽ, due to the bad weather brought by the typhoon. Your safety always comes first.

Please stay dry, stay safe, and keep your families close. Weโ€™ll be ready to welcome you back as soon as the weather clears.

If you have any questions, feel free to call or message us:
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ’๐Ÿ“ ๐Ÿ๐ŸŽ๐Ÿ ๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ–
๐Ÿ“ 3rd Floor, JSC Center, Shorthorn St., Bahay Toro, Project 8, Quezon City

๐“๐š๐ค๐ž ๐œ๐š๐ซ๐ž, ๐†๐ซ๐ข๐ญ ๐…๐š๐ฆ. ๐–๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ. ๐Ÿ’›๐Ÿ’ช




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Location

Website

Address


3rd Floor JSC Center, Shorthorn Street , Bahay Toro, Project 8
Quezon City
1106

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 8am - 9pm
Sunday 9am - 6pm