One Flight Up Gym Club

One Flight Up Gym Club Lifting up our community, one rep at a time.

"Teka lang..is it just me, or is the new generation built different ?! 💪 We love seeing this kind of commitment and hard...
15/09/2026

"Teka lang..is it just me, or is the new generation built different ?! 💪 We love seeing this kind of commitment and hard work at One Flight Up Gym.
Grind dont stop. Lezzget it!! 🔥

Girls can too! 👯‍♀️👸Forget intimidation. At One Flight Up Gym Club, we pride ourselves on being more than just a gym, we...
12/09/2026

Girls can too! 👯‍♀️👸

Forget intimidation. At One Flight Up Gym Club, we pride ourselves on being more than just a gym, we’re a community. Check out these girls bringing the fire! 🤩 We’re all about positive vibes, support, and celebrating every single victory together.

Whether you're a complete beginner or a pro, our environment is designed to help you crush your goals without any pressure.

Ready to become ? Start your journey today! Lezgowwww 🔥

🚨 MERCH ALERT 🚨Rise to the rep. The official "RISE ABOVE YOUR LIMITS" tee is finally here.Designed for heavy lifts, runn...
08/09/2026

🚨 MERCH ALERT 🚨

Rise to the rep. The official "RISE ABOVE YOUR LIMITS" tee is finally here.

Designed for heavy lifts, running miles, getting reps on the court, or just keeping it clean for a casual day out — this shirt delivers peak versatility and maximum style.

🔥 LIMITED STOCKS AVAILABLE

Details:
Premium polyester/ oversized
Sizes: S - ###L
Price: php 380

📍 How to buy: Grab yours directly at the front desk or send us a DM to reserve your size before it runs out.

2 days out and in absolute peak conditioning. 💪🙌🏽👌🏾Maraming salamat palagi sa suporta my coach brother, the entire One F...
04/09/2026

2 days out and in absolute peak conditioning. 💪🙌🏽👌🏾

Maraming salamat palagi sa suporta my coach brother, the entire One Flight Gym family always got your back and rooting for you this weekend.

Bring it home brother. 🦍🏆⚡️

Clock in, put the work in, clock out.
03/09/2026

Clock in, put the work in, clock out.

Push your limits every Wednesday and Saturday . ⚡Join our high-intensity MetCon (Metabolic Conditioning) class every Wed...
01/09/2026

Push your limits every Wednesday and Saturday . ⚡

Join our high-intensity MetCon (Metabolic Conditioning) class every Wednesday and Saturday at 4:00 PM!

Whether your goal is to burn maximum calories, build functional endurance, or just test your mental grit, this session delivers a fast-paced, full-body workout designed to get results.

When: Every Wednesday and Saturday @ 4:00 PM
Where: Functional area @ One Flight Up Gym Club
Level: All fitness levels welcome (all movements are scalable!)

Spaces can fill up fast—drop a comment below or send DM to secure slot.

Sun’s out, guns out! This crew putting in the work this holiday. 🤜🏽🤛🏽 💪
31/08/2026

Sun’s out, guns out! This crew putting in the work this holiday. 🤜🏽🤛🏽 💪

Good morning. Wag kalimutan
26/08/2026

Good morning. Wag kalimutan

24/08/2026

Ready to build real game condition?

DM for slot details.

Lezzgow workkkk 🤜🏽🤛🏽🤘🏽💪

Address

Lot 1 Blk 2 Old Sauyo Road Corner Ocean Park, Brgy Sauyo QC
Quezon City
1116

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