29/04/2026
A little late, but this one deserves to be said loud ๐ฅ๐
Huge congratulations Florence, for bringing home a win on the international MMA stage. It was an honor to support you as a Sports Dietitian. ๐ This didnโt just happen overnight this is months of discipline, showing up on the hard days, dialing in training, and staying consistent with nutrition even when itโs not easy.
From intense sessions in the gym with Coach .recio , to sticking to the plan, to making sure every meal and supplements supports performance you earned every second of that victory.
Proud of you inside and outside the cage. This is just the beginning. Go for another GOLD! ๐ช๐ป๐ช๐ป
08/04/2026
๐ต๐ญ๐ฅ SUPPORT OUR PHILIPPINE PRIDE ๐ฅ๐ต๐ญ
All the hard work, sacrifices, and discipline lead to this moment.
Letโs stand behind our warrior as he represents the Philippines on the international stage! ๐ช
From the mats to the cage โ Team Grapplers all the way! ๐ฅ
No backing down. No fear. Just heart.
Letโs show them what Filipino fighters are made of! ๐ต๐ญ๐ฏ
๐ต๐ญ๐ฅ
26/03/2026
Grabe, what a journey ๐ฅ๐ฅ
Super proud of Jeline for winning GOLD at Regionals (Female 52kg Wrestling) ๐ช
Hindi naging madali yung process, we actually struggled kasi we needed to gain weight the right way just to reach her weight class. No shortcuts, no unhealthy bulkingโpure disciplined nutrition, training, and consistency.
From adjustments sa food, timing, and performance fueling. And seeing her dominate on the mat? Worth it lahat.
Huge thanks to Coach Mello as well for trusting me to take care of his athleteโs nutrition. Palarong Pambansa na next! โฅ๏ธ๐ต๐ญ
07/03/2026
Super happy to see a message like this galing sa coach ng mga athletes!
Three amazing girls, working hard sa training at making weight for their competition, and Iโm happy to support them as their sports dietitian.
Proper food = better performance sa mat! ๐คผโโ๏ธ
Added some snapshots from their coaches during training โจ
06/03/2026
Sports Nutrition with Grapplers MMA Fitness Gym ๐ช๐ปโจ
15/02/2026
Yesterday, I had the privilege of spending Valentineโs Day sharing about diabetes awareness with a community reached by the UST Red Cross Youth Council-CTHM unit at University of Santo Tomas. ๐๐ฉท
Because love isnโt just flowers and chocolates, itโs also empowering communities with knowledge to prevent disease and live healthier lives. โจ
Thank you for the opportunity to serve and educate. โค๏ธ
14/02/2026
๐ฎ Our health is not a game to lose, so every choice we make matters. We are honored to continue this journey with our distinguished Resource Speaker, ๐๐ฌ. ๐๐๐ข๐ ๐๐ข๐ฅ ๐๐ซ๐ฎ๐ณ, a ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ who will guide us in ๐๐๐ฆ๐๐ง๐ ๐๐๐๐๐๐ง๐ .
Her expertise and insights would help us become more knowledgeable and inspire us to make better choices for healthier outcomes. Her dedication to health advocacy will encourage us to transition our knowledge into action. ๐ฉน
Together, let us not forget to choose ourselves so we can make better moves toward health. ๐ฃ
Approved by Officers & Adviser
Caption by Alyanna Gutierrez
Board by Edelaigne Vasquez
17/01/2026
It just makes senseโsports arenโt a requirement, but theyโre something I enjoy as a Sports RND. Recently started jiu-jitsu and loving it. ๐๐คผโโ๏ธ๐ช๐ป
Grapplers Fitness Gym
13/01/2026
๐ข ๐ฆ๐ก๐๐ฃ ๐๐ผ๐ฎ๐ฟ๐ฑ ๐ผ๐ณ ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ผ๐ฟ๐ ๐ก๐ผ๐บ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ก๐ผ๐ ๐ข๐ฝ๐ฒ๐ป | ๐ฎ๐ฌ๐ฎ๐ฒโ๐ฎ๐ฌ๐ฎ๐ณ ๐ง๐ฒ๐ฟ๐บ
The Sports Nutrition Association of the Philippines (SNAP) is officially opening its doors for Board of Directors nominations for the 2026โ2027 term! ๐ต๐ญ๐
We invite passionate, committed, and qualified professionals who believe in advancing evidence-based sports nutrition and athlete care to be part of SNAPโs leadership. As an interdisciplinary organization, SNAP welcomes nominees from Registered Nutritionist-Dietitians, Sports Science professionals, Sports Medicine physicians, and Elite Sports Coaches.
โจ You may nominate someone OR self-nominate.
โจ All nominees will undergo a screening process based on SNAPโs Election & Nomination Policy.
โจ Leadership commitment, professionalism, and alignment with SNAPโs mission are key.
๐ How to Nominate / Self-Nominate:
1๏ธโฃ Send us a message with the name of your nominee (or your name, if self-nominating), or
2๏ธโฃ Directly complete the Nomination Google Form ๐ https://docs.google.com/forms/d/e/1FAIpQLScG7NQEbPEd7jf5uftiO7vcxdNFsqNks2xumQ0cgHrmmnN_7g/viewform
๐ You may review the ๐ก๐ผ๐บ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐๐๐ถ๐ฑ๐ฒ๐น๐ถ๐ป๐ฒ๐ & ๐ค๐๐ฎ๐น๐ถ๐ณ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ here:
https://drive.google.com/file/d/1Ue8zphTntcsBGuWDujwVSg8r5-vb1mpQ/view?usp=sharing
Letโs continue building a strong, credible, and inclusive leadership for SNAPโtogether. ๐ช๐ฅ
Nominate today and be part of shaping the future of sports nutrition in the Philippines!
๐ก๐ผ๐บ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ถ๐ ๐ผ๐ฝ๐ฒ๐ป ๐๐ป๐๐ถ๐น ๐๐ฎ๐ป๐๐ฎ๐ฟ๐ ๐ฎ๐ฒ, ๐ฎ๐ฌ๐ฎ๐ฒ
๐๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป: February 13, 2026