Better Call Abby - Online Nutrition Clinic

A little late, but this one deserves to be said loud 🥊🌍

Huge congratulations Florence, for bringing home a win on the international MMA stage. It was an honor to support you as a Sports Dietitian. 💜 This didn’t just happen overnight this is months of discipline, showing up on the hard days, dialing in training, and staying consistent with nutrition even when it’s not easy.

From intense sessions in the gym with Coach .recio , to sticking to the plan, to making sure every meal and supplements supports performance you earned every second of that victory.

Proud of you inside and outside the cage. This is just the beginning. Go for another GOLD! 💪🏻💪🏻

🇵🇭🔥 SUPPORT OUR PHILIPPINE PRIDE 🔥🇵🇭

All the hard work, sacrifices, and discipline lead to this moment.
Let’s stand behind our warrior as he represents the Philippines on the international stage! 💪

From the mats to the cage — Team Grapplers all the way! 🔥
No backing down. No fear. Just heart.

Let’s show them what Filipino fighters are made of! 🇵🇭💯





🇵🇭🔥

Grabe, what a journey 🥇🔥
Super proud of Jeline for winning GOLD at Regionals (Female 52kg Wrestling) 💪

Hindi naging madali yung process, we actually struggled kasi we needed to gain weight the right way just to reach her weight class. No shortcuts, no unhealthy bulking—pure disciplined nutrition, training, and consistency.

From adjustments sa food, timing, and performance fueling. And seeing her dominate on the mat? Worth it lahat.

Huge thanks to Coach Mello as well for trusting me to take care of his athlete’s nutrition. Palarong Pambansa na next! ♥️🇵🇭

Super happy to see a message like this galing sa coach ng mga athletes!

Three amazing girls, working hard sa training at making weight for their competition, and I’m happy to support them as their sports dietitian.
Proper food = better performance sa mat! 🤼‍♀️

Added some snapshots from their coaches during training ✨

Sports Nutrition with Grapplers MMA Fitness Gym 💪🏻✨

Yesterday, I had the privilege of spending Valentine’s Day sharing about diabetes awareness with a community reached by the UST Red Cross Youth Council-CTHM unit at University of Santo Tomas. 💜🩷

Because love isn’t just flowers and chocolates, it’s also empowering communities with knowledge to prevent disease and live healthier lives. ✨

Thank you for the opportunity to serve and educate. ❤️

🎮 Our health is not a game to lose, so every choice we make matters. We are honored to continue this journey with our distinguished Resource Speaker, 𝐌𝐬. 𝐀𝐛𝐢𝐠𝐚𝐢𝐥 𝐂𝐫𝐮𝐳, a 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 who will guide us in 𝐓𝐀𝐦𝐚𝐧𝐠 𝐇𝐀𝐊𝐛𝐚𝐧𝐠.

Her expertise and insights would help us become more knowledgeable and inspire us to make better choices for healthier outcomes. Her dedication to health advocacy will encourage us to transition our knowledge into action. 🩹

Together, let us not forget to choose ourselves so we can make better moves toward health. 👣



Approved by Officers & Adviser
Caption by Alyanna Gutierrez
Board by Edelaigne Vasquez

It just makes sense—sports aren’t a requirement, but they’re something I enjoy as a Sports RND. Recently started jiu-jitsu and loving it. 💜🤼‍♀️💪🏻

Grapplers Fitness Gym

📢 𝗦𝗡𝗔𝗣 𝗕𝗼𝗮𝗿𝗱 𝗼𝗳 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿𝘀 𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻 | 𝟮𝟬𝟮𝟲–𝟮𝟬𝟮𝟳 𝗧𝗲𝗿𝗺
The Sports Nutrition Association of the Philippines (SNAP) is officially opening its doors for Board of Directors nominations for the 2026–2027 term! 🇵🇭💙

We invite passionate, committed, and qualified professionals who believe in advancing evidence-based sports nutrition and athlete care to be part of SNAP’s leadership. As an interdisciplinary organization, SNAP welcomes nominees from Registered Nutritionist-Dietitians, Sports Science professionals, Sports Medicine physicians, and Elite Sports Coaches.

✨ You may nominate someone OR self-nominate.
✨ All nominees will undergo a screening process based on SNAP’s Election & Nomination Policy.
✨ Leadership commitment, professionalism, and alignment with SNAP’s mission are key.

📌 How to Nominate / Self-Nominate:
1️⃣ Send us a message with the name of your nominee (or your name, if self-nominating), or
2️⃣ Directly complete the Nomination Google Form 👉 https://docs.google.com/forms/d/e/1FAIpQLScG7NQEbPEd7jf5uftiO7vcxdNFsqNks2xumQ0cgHrmmnN_7g/viewform

📄 You may review the 𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 & 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 here:
https://drive.google.com/file/d/1Ue8zphTntcsBGuWDujwVSg8r5-vb1mpQ/view?usp=sharing

Let’s continue building a strong, credible, and inclusive leadership for SNAP—together. 💪🥗

Nominate today and be part of shaping the future of sports nutrition in the Philippines!

𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘂𝗻𝘁𝗶𝗹 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲
𝗘𝗹𝗲𝗰𝘁𝗶𝗼𝗻: February 13, 2026