01/03/2017
Tonight at 10:00 PM, catch everybody's Coleen Garcia as she shares her barre workout experience at on ABS-CBN Sports and Action!
Your 55 minute full body barre fix. For fast and visible results.
Forma brings to Manila a unique technique that combines pilates, yoga and dance in what could probably be the most intense and addictive workout you'll ever experience.
01/03/2017
Tonight at 10:00 PM, catch everybody's Coleen Garcia as she shares her barre workout experience at on ABS-CBN Sports and Action!
01/03/2017
Catch the Lady Tamaraw's Ria "Buding" Duremdes later at the Upfront at the UAAP a 1:30 PM!
Check out this rising athlete trying out Plana Forma QC’s fun barre workouts and share some tidbits about herself this afternoon.
28/02/2017
Keeping fit with Coleen Garcia at Plana Forma QC!
Catch her in "The Score" on ABS-CBN Sports and Action tomorrow night at 10:00 PM as she shares her after-Forma workout thoughts!
27/02/2017
Awesome news Thigh Warriors, we're adding something new to your Forma workout!
Dance to the groove every Thursday and Saturdays with our latest Zumba classes!
Call or text (0956)5826458 to reserve a slot now.
23/02/2017
We have another great month for you Thigh Warriors!
Summer is just around the corner! Get that great beach bod by sweating it out at Plana Forma Il Terrazzo.
Call or text (0956)5826458 to reserve a slot
23/02/2017
Take note of these changes Thigh Warriors!
16/01/2017
We're bringing back the heat to QC on January 23, just save the date! We can't wait to see you back at the !
Call or text 09565826458 to reserve your FREE welcome-back FORMA class. FREE TRIAL CLASS period runs from January 23-29. Each gets up to 3 FREE classes!
16/01/2017
For the best workout result, make sure to make every workout more intense than the one before!
Join us in Plana Forma Il Terrazzo for your daily intense workout! Sign up here to get our Opening Discounted Rates http://bit.ly/2fRtEDq
15/01/2017
We know, parting was such sweet sorrow. But we never said goodbye, only "see you later"! Now that we've found a new QC home, won't you help warm its walls with your "welcome back" pulses? We sure hope you will! Sign up for your Free Trial Class today, call or text (0956) 5826458 to reserve a slot.
12/01/2017
Wonder how some of your favorite celebrities stay fit? Some of them take some pretty intense barre workout!
Want to try out this ballet-inspired workout? Just click on this link: http://bit.ly/2fRtEDq
Celebrities Who Love Ballet-Inspired Fitness The success of last year's Black Swan only added to the popularity of ballet-inspired classes. For years, celebs have touted the workouts' abilities to sculpt
09/01/2017
Get a workout that suits your personality!
If you love to dance, do pilates and yoga, then Plana Forma's Barre Workout is for you! Click here to register for our early bird rates: http://bit.ly/2fRtEDq
05/01/2017
Even an Olympic athlete thinks barre is too intense!
Try out the barre this January 2017, just register here: http://bit.ly/2fRtEDq
Yes, Barre Classes Are Really Freaking Hard — Even For Michael Phelps Thanks for our morning sweat 🤗 had fun watching get through A photo posted by Nicole Michele Johnson (.m.johnson) on
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 9pm |
| Sunday | 7am - 9pm |