Intense Gym Centre North Caloocan

🔥Pushing my limits at the gym!

Check out this Tricep push down workout. Feeling strong and motivated! Let's crush those fitness goals together! Pumped and ready to conquer the week!

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The crescent moon for Dhul Hijjah has already been sighted and as Eid-ul-Adha (also know as Bakra Eid, Bakrid, Eid al-Adha, Eid Qurban or Qurban Bayarami) is just at our doorstep, the hearts of Muslims across the world are fluttering with sacred anticipation. It is that time of the year again when homes glow with a warm and inviting light, adorned with joy, peace and a sense of sacrifice while the air is rich with the fragrance of devotion, mingling with the scent of delicate biryani spices and sweet perfumes.

Let's Join our KyokushinRyu Karate North Caloocan Training Today!

KyokushinRyu Karate is a great way to incorporate healthy living for your kids, and even the whole family. It is suitable for everyone, of all ages, abilities and fitness levels.

It can aid in strengthening your co-ordination, agility, flexibility and balance.

Many skills learned through Karate are transferrable to student’s school performance, including goal-setting, listening skills, staying on task, ability to concentrate and doing well under pressure.

It helps build children’s character, including values such as self-restraint, discipline, respect, humility, integrity and honor. Karate encourage kids to strive to improve their skills, work hard toward advancing from one level to another, and reach their maximum potential.

COME AND JOIN OUR TRAINING EVERY....

MWF- 5:00pm
Saturday-3:00pm

Success isn't always about "greatness", It's about consistency. Consistent hard work gain success. Greatness will come. :)

Sweat, smile, and repeat. That's the Zumba way!

Come and Join us Every Tuesday and Thursday 7PM

The way of learning has no end.

Better than a thousand days of diligent study is one day with a great sensei. Osu! Aaron Bardinas

The hardest step is always the first one back into the gym.

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.

The body achieves what the mind believes.

Making exercise an enjoyable part of your everyday life.

Whatever your age or fitness level, even if you’ve never exercised a day in your life , there are steps you can take to make exercise less intimidating and painful and more fun and instinctive.

IGC FAM are here to support your journey! Let's kick-start at the gym!

Be stronger than your strongest excuse.

Light training, boxing session with Sensei Aaron Bardinas

Avail both Annual and monthly membership to get your Loyalty card and Enjoy 50% discount!

Work until your mind forgets and your body remembers.

Body Hardening with Senpai Psalm and Azrael Madera (Rael)
International Karate Alliance KyokushinRyu - North Caloocan Branch

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.





AVAIL NOW!

Have you been setting your fitness goals this 2024 but don’t know where to start?🤔
Well, you are blessed! IGC is here to become your PARTNER for a healthier YOU!
Make the most out of your breaks this semester by availing of our 10% STUDENT DISCOUNT!

🧰Just present your School I.D to get a discount

To know more message or contact us:
📲09219378578
📍Congressional Road MBA 1 Kalikasan St. Brgy. 171 Bagumbong Caloocan City