RDL Centro Fitness gym

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋August 15,2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

📢 ANNOUNCEMENT | ISKF RDL SHOTOKAN KARATE

To all ISKF RDL Shotokan Karate Parents and Students,

Good morning po! 🥋

Please be informed that there will be NO KARATE CLASS TODAY at Centro Fitness Gym, Sta. Lucia Mall due to the bad weather conditions.

For everyone’s safety, we decided to cancel today’s training. Please stay safe, stay dry, and avoid unnecessary travel. 🙏🌧️

We will resume our regular training schedule on the next session. We will also keep everyone updated should there be any changes.

Thank you very much for your kind understanding and cooperation.

Stay safe, everyone! Oss! 🥋🙏

Sensei Reiner
ISKF RDL Shotokan Karate

🥋🌧️ RAINY DAYS, KARATE DAYS! 🌧️🥋

Don’t let the rain stop you from becoming stronger, braver, and better! 💪🔥

Join ISKF RDL Shotokan Karate and discover more than just karate—learn DISCIPLINE, CONFIDENCE, FOCUS, RESPECT, and SELF-DEFENSE while having fun and making new friends! 🥋❤️

🌧️ Rainy weekend? No problem!
🔥 Turn your weekends into TRAINING DAYS!
🥋 Start your karate journey with us!

📅 EVERY SATURDAY & SUNDAY
⏰ 1:00 PM – 2:30 PM
📍 Centro Fitness Gym, Sta. Lucia Mall, Cainta

👊 TRAIN • DISCIPLINE • CONFIDENCE • EXCEL

✨ Everyone is welcome—beginners are encouraged to join!
Come train with us and be part of the ISKF RDL Shotokan Karate family!

🥋 See you on the training floor! OSS! 🔥

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋August 2,2026 | Sunday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

📢 ANNOUNCEMENT

Good morning, ISKF RDL Shotokan Karate students and parents.

We are pleased to inform everyone that karate classes will resume today as the mall management has already given clearance following yesterday's fire incident at the Main Building of Sta. Lucia Mall.

Thank you for your patience, understanding, and cooperation. We look forward to seeing everyone in class today!

– Sensei Reiner

🏆 Congratulations, Kids! 🥋🎉

Your hard work, discipline, and determination have paid off!

2nd ISKF Philippines National Championship
📅 July 12, 2026

Every medal you earned is a symbol of your dedication, courage, and perseverance. Win or lose, you have made your coaches, parents, and the entire team proud.

Keep training, stay humble, and continue striving for excellence.

OSS! 👊🇵🇭

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋July 26,2026 | Sunday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋July 25,2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!