Allan Atypical

Begin the day with stillness, intention, and presence. A morning yoga practice gently awakens the body, steadies the mind, and creates space for clarity, grounding, and quiet gratitude as the day unfolds.

🕉 𝘈𝘳𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘤𝘰𝘳𝘯𝘦𝘳, 𝘪𝘯𝘵𝘰 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴: 𝘺𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘳𝘩𝘰𝘰𝘥 𝘴𝘢𝘯𝘤𝘵𝘶𝘢𝘳𝘺 𝘧𝘰𝘳 𝘺𝘰𝘨𝘢 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.
📍2nd Floor Matana Place, 28D Matino corner Malumanay St., Sikatuna Village, Quezon City
📅 Book at least 2 hours before class at 𝙩𝙝𝙚𝙮𝙤𝙜𝙖𝙨𝙝𝙖𝙡𝙖𝙢𝙖𝙣𝙞𝙡𝙖.𝙘𝙤𝙢

Hi 👋 friends in the traditional and digital media in Metro Manila who are on Facebook, can you help me be connected to any lifestyle writers or producers to cover our International Day of Yoga on June 21? Yes, I'm shooting for the stars. Thank you.

Calling yoga teachers (5 spots left) and students at the East of Metro Manila area to join us starting this Friday at Decathlon Masinag

*thanks admins for sharing and posting

Are you a yoga teacher but you're not active or you wanted to revisit teaching but you don't know how and where to start?

Did you recently finish your yoga teacher training and found yourself not ready to teach?

While there's no problem not teaching right after graduation, we are inviting those yoga teachers who wanted to freshen up their tools to jump start their teaching outside.

Only for 10 teachers, join us in these 2 days of workshop for free. To confirm and reserve your spot, sign up here: https://form.jotform.com/damayanyoga/teaching-for-teachers

This workshop is also a continuing education under Yoga Alliance. Only 10 yoga teachers, let's go and see you on, May 22 and 29, Friday, 11am at Decathlon Masinag.

East of Metro Manila, you are invited. 🧘‍♀️

Join us in our community classes this May in Decathlon Masinag.

May 22, Friday 10am Hatha
May 29, Friday 10am Vinyasa

Community Rate P300 per class
Sign up here: https://paymongo.page/l/yoga-at-decathlon
or scan the QR code.

Terms & Conditions:
1. Bring your own Mat.
2. Payment is non-refundable but transferable or you may change schedule.

East of Metro Manila, you are invited. 🧘‍♀️

Join us in our community classes this May in Decathlon Philippines Masinag.

May 22, Friday 10am Hatha
May 29, Friday 10am Vinyasa

Community Rate P300 per class
Sign up here: https://paymongo.page/l/yoga-at-decathlon
or scan the QR code.

Terms & Conditions:
1. Bring your own Mat.
2. Payment is non-refundable but transferable or you may change schedule.

Did you know there's Pilates inside JCAS Sports Alley in Malolos, Bulacan? Just 10 minutes away from Robinson's Malolos. Visit Power Form Pilates and book a session!

𝙋𝙧𝙚𝙨𝙨 𝙍𝙚𝙡𝙚𝙖𝙨𝙚

Team 7-Eleven PH Sends 17 Runners to Borneo International Marathon

17 Filipino elite runners to represent the country in the Boston-qualifying race in Kota Kinabalu Against the backdrop of Kota Kinabalu’s famed coastal sunrise, seventeen Filipino elite runners from the 7-Eleven Run Series 2026 are set to represent the country at the Alliance Bank Borneo International Marathon on May 10 — the first time in 13 years that 7-Eleven will send its qualifiers to compete in the Boston Marathon–qualifying race.

The team will compete across the marathon, half marathon, and 10-kilometer categories in what is considered one of Southeast Asia’s most scenic yet challenging road races.

Competing as Team 7-Eleven Philippines 2026, this year’s roster marks a departure from previous batches of qualifiers. Missing from the lineup are members of the Philippine National Team, who have traditionally bannered the squad. The change stems from a deliberate move by 7-Eleven organizers to exclude national team athletes from this year’s qualifying process, placing greater emphasis on developing a stronger grassroots-based team.

The change notwithstanding, the contingent still shapes up as a team to beat. This year’s roster includes five repeat qualifiers who have steadily built their reputations in the Philippine elite running community — Edsel Moral, Eduard Flores, Dickyias Mendioro, Maricar Camacho, and Nhea Ann Barcena.

Six returning qualifiers, all familiar names in the elite circuit, are also back in the fold: Bryan Quiamco, James Kevin Cruz, Roy Laudit, Rogen Aguirre, Jennylyn Nobleza, and Lizane Abella.

Rounding out the lineup are six new qualifiers — Lowegene Aliligay, Mark Mahinay, Michelle Zamora, Jamine Cruz, Asia Paraase, and 12-year-old Salt Balasan. Macrose Dichoso, who also secured a qualifying slot, will sit out this year’s campaign as she is expecting.

Team 7-Eleven Philippines 2026 will compete in either the full or half marathon events, except for Salt Balasan, whose age limits her to the 10km Open race.

Held annually in Kota Kinabalu, the Borneo International Marathon has grown into one of Southeast Asia’s most distinctive road races. Known for its early-morning start and stunning coastal sunrise views over the South China Sea, the event combines scenic beauty with a deceptively challenging course.

Drawing thousands of runners from more than 50 countries, the marathon has become both a celebration of endurance and a showcase of Sabah’s vibrant running community.

The team, along with delegates from Philippine Seven Corporation, is set to depart for Kota Kinabalu on Friday, May 8, 2026, allowing ample time for race kit claiming and course familiarization ahead of race day.

"It has always been 7-Eleven’s advocacy to give grassroots runners the opportunity to compete internationally. Every time our runners take part in these races, they make me proud with their performances. That is why we remain committed to supporting them," said Michelle Saludes, Project Head of the 7-Eleven Run Series and Section Manager for Exclusives and Events.

"It’s inspiring to see them bring their talent to the global stage and represent the country. We’re simply grateful to be part of that journey with them."

Launched in 2013, the 7-Eleven Run Series has evolved into a powerful grassroots platform for discovering and developing Filipino running talent. Through the program, runners are given the opportunity to showcase their abilities on the international stage while receiving comprehensive support from the organizers, including fully sponsored travel, accommodations, pocket money, and other race-related expenses.

Moreover, athletes who secure a top-three overall finish in their respective categories will not only receive the official event prizes but will also be awarded bonus cash incentives courtesy of 7-Eleven Philippines.

"At 7-Eleven Philippines, we are proud to continue our grassroots program that supports Filipino runners," said Jose C. Ang Jr., General Merchandise Division Head and Managing Director for Digital.

"Our goal has always been to allow them to grow, compete on the international stage, and ultimately help elevate the level of competitive running in the country."

This international campaign would not be possible without the unwavering support of Philippine Seven Corporation and its valued partners: Slurpee, Cornetto, Selecta, SIP Plus, Pocari Sweat, Cali Sparkling Soft Drink, Del Monte Fruity Zing, Del Monte Fit n Right, Del Monte, Mogu Mogu, Nature’s Spring, Le Minerale, Kopiko Lucky Day, Gatorade, Mountain Dew, Pepsi, Summit Mineral Water, Cobra Energy Drink, Absolute Drinking Water, C2, Refresh Mineral Water, B’lue, Monster Energy Drink, Coca-Cola, Wilkins, Smart, TV5, TV5 Production Services, 7-Select, and CLiQQ.

With a blend of seasoned qualifiers and promising new talents, Team 7-Eleven Philippines heads to the Borneo International Marathon ready to carry the country’s colors on the international stage once more.

Photo courtesy of 7-Eleven Philippines
7-Eleven Run Series

1 𝘿𝘼𝙔 𝙇𝙀𝙁𝙏 𝘽𝙀𝙁𝙊𝙍𝙀 𝙀𝘼𝙍𝙇𝙔 𝘽𝙄𝙍𝘿 𝙊𝙁𝙁𝙀𝙍 𝘾𝙇𝙊𝙎𝙀𝙎!

Enjoy early bird rate (P75,000) when you enroll on January 12 for the first 🥇 batch of 200-Hr Hatha Vinyasa YTTC registered under Yoga Alliance.

Teachers who are looking for refresher course and willing to learn from Damayan School of Yoga & Wellness gets 50% off from the regular rate (only P40,200) to ensure you get to teach yoga respecting the roots, tradition and authenticity in the modern world.

Regular rate (P80,400) will take effect January 13 and can be paid in tranches (up to 3 months) for those who are committed but wanted to have some financial break.

To get you started, fill up the form: https://www.jotform.com/build/253270575788066

To learn more about the course, visit the website: https://damayanyoga.com/200-hr-yoga-teacher-training-course/

Looking forward to guiding you to your yoga journey.

5 𝘿𝘼𝙔𝙎 𝙇𝙀𝙁𝙏!

Enjoy early bird rate (P75,000) when you enroll on January 12 for the first 🥇 batch of 200-Hr Hatha Vinyasa YTTC registered under Yoga Alliance.

Teachers who are looking for refresher course and willing to learn from Damayan School of Yoga & Wellness gets 50% off from the regular rate (only P40,200) to ensure you get to teach yoga respecting the roots, tradition and authenticity in the modern world.

To get you started, fill up the form: https://www.jotform.com/build/253270575788066

Looking forward to guiding you to your yoga journey.