Simula Wellness Retreats

11/10/2026

In a world that constantly asks you to do more, move faster, and carry more, sometimes the most healing thing you can do is slow down.

Join us for Soulful Slowdown, an immersive somatic breathwork and sound healing experience designed to help you regulate your nervous system, release accumulated stress, and reconnect with yourself. 🤍

Through guided Somatic Breathwork and a Reiki-infused Multi-Instrument Sound Bath, you'll be supported in a safe, trauma-informed space where you can soften, rest, and simply be. 😌

📍 nāda concepts, Poblacion, Makati
🗓 November 8, 2026 (Sunday)
🕓 3-4:30PM

🎟️ P1,800, inclusive of air beds & pillows for the most soulful slumber party 😴

Whether you're feeling overwhelmed, exhausted, emotionally heavy, or simply in need of a mindful pause, this 90-minute experience offers a gentle opportunity to reset in the middle of the city.

Your bed awaits. 🤍

➡️ Sign up via the QR code or through our website http://simulawellnessretreats.com

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment in the Philippines.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our experiential Filipino holistic wellness programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world.

29/09/2026

Catch us tomorrow morning on Good Morning Kuya!

PAGOD KA LANG BA… O BURNOUT NA? 😩💻
Kapag parang ubos na ang energy at motivation mo sa trabaho, baka hindi na simpleng pagod lang ’yan.
Alamin ang signs ng office burnout, bakit ito nangyayari, at mga practical ways para makapag-reset, mag-set ng boundaries, at maibalik ang gana sa trabaho. 💪

PAGOD KA LANG BA… O BURNOUT NA? 😩💻

Kapag parang ubos na ang energy at motivation mo sa trabaho, baka hindi na simpleng pagod lang ’yan.

Alamin ang signs ng office burnout, bakit ito nangyayari, at mga practical ways para makapag-reset, mag-set ng boundaries, at maibalik ang gana sa trabaho. 💪

22/09/2026

For some, a retreat is a temporary escape from their daily lives. For others, it's a vacation from the chaos of the city.

Here in SIMULA, we look at retreats a little differently. To "retreat" means to go back to safety.

It's not about escaping our daily routines, but rather coming home to where it all begins-- the sacred wholeness of YOU. 🤍

Nurtured by Nature is a one day wellness retreat program designed to help you rediscover yourself in a safe space through experiential wellness and nature connection. 🌳🍃

Just a slow and nourishing day for those feeling weary, burnt out, or simply craving a gentle pause from the hustle.

Just a day to fill your cup, until it's time to start again.

✨ Join us for Batch 8!

📅 October 17, 2026 (Sunday)
🕣 8:30 AM – 6:00 PM
📍 Antipolo, Rizal
🎟️ P6,250 solo | P12,100 buddy

🌳💆‍♀️ Forest Bathing, Art Play, Somatic Breathwork & Soundbath and Luljetta’s Signature Massage

Includes our one day nature connection wellness retreat program, hearty lunch and merienda, 60min spa treatment (choice of massage or body scrub), and access to Luljetta’s Hanging Garden infinity pool, jacuzzi, sauna, and waterspa amenities.

Register here: http://tinyurl.com/SIMULAXLuljettas

—

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment-- no matter who you are and where you are in your journey.

SIMULA Wellness Retreats offers an immersive, multi-disciplinary holistic wellness program-- facilitated retreat-style and deeply rooted in the essence of Filipino wellness. ✨

We partner with different healing spaces in the Philippines to bring you unique city and nature experiences. As proud members of the Wellness Tourism Association of the Philippines, we are honored to share Filipino wellness with the world. 🇵🇭 🌏

22/09/2026

In a world that constantly asks you to do more, move faster, and carry more, sometimes the most healing thing you can do is slow down.

Join us for Soulful Slowdown, an immersive somatic breathwork and sound healing experience designed to help you regulate your nervous system, release accumulated stress, and reconnect with yourself. 🤍

Through guided Somatic Breathwork and a Reiki-infused Multi-Instrument Sound Bath, you'll be supported in a safe, trauma-informed space where you can soften, rest, and simply be. 😌

📍 nāda concepts, Poblacion, Makati
🗓 October 11, 2026 (Sundau)
⏲️ 3pm to 4:30pm

🎟️ P1,800, inclusive of air beds & pillows for the most soulful slumber party 😴

Whether you're feeling overwhelmed, exhausted, emotionally heavy, or simply in need of a mindful pause, this 90-minute experience offers a gentle opportunity to reset in the middle of the city.

Your bed awaits. 🤍

➡️ Sign up via the QR code or through our website http://simulawellnessretreats.com

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment in the Philippines.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our experiential Filipino holistic wellness programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world.

22/09/2026

Looking back on our first ever Hele at Hilot held in collaboration with the Hilot Hub Healing and Training Center last July-- which, fun fact, currently holds the record for our fastest retreat to ever run out of slots. 🤭

For this special multi-sensory session, we combined somatic breathwork and a multi-instrument sound bath together with personalized traditional back and shoulder-focused Hilot treatment. It was such a nourishing morning of self-care for the mind, body, and soul. Never underestimate the healing power of human touch. 🤍😌

Hilot is more than a massage, or even body work. It's a Filipino healing art system rooted in generations of indigenous wisdom and values. Rather than go deep into the theories and intricacies, we invited participants to experience the difference firsthand, healing together in community. 💆🏻‍♀️

We were thrilled to hold this intimate space with our dear friends LJ & Bubbles Fajardo from The Hilot Hub siblings who are continuing the healing lineage of their father the late Maestro Boy Fajardo, an albularyo also known as the Father of Modern Filipino Hilot, together with the healers he personally trained and mentored.

One of the highlights of the retreat was the opportunity to enjoy a light salo-salo infused with traditional healing herbs with our Manghihilots, where everyone was able to have personal post-treatment consultations based on their diagnosis.

Thank you to everyone who shared this day with us. We're so glad everyone left feeling lighter, renewed and revitalized!

Whether you're needing relief from stress, curious about Filipino healing traditions, or simply longing for a slower, more intentional morning, this urban retreat is for you.

Only 7 slots left for Batch 2!

📅 October 3, 2026 (Saturday)
🕥 12PM – 3PM
📍@46.times, Quezon City

🎟 P3,750, inclusive of salo-salo merienda infused with Filipino healing herbs

➡️ Sign up via the QR code or through our website http://simulawellnessretreats.com

21/09/2026

Looking back on our first ever Hele at Hilot held in collaboration with The Hilot Hub Healing and Training Center last July – which fact, currently holds the record for our fastest retreat to ever run out of slots. 🤭

For this special multi-sensory session, we combined somatic breathwork and a multi-instrument sound bath together with personalized traditional back and shoulder-focused Hilot treatment. It was such a nourishing morning of self-care for the mind, body, and soul. Never underestimate the healing power of human touch. 🤍😌

Hilot is more than a massage, or even body work. It's a Filipino healing art system rooted in generations of indigenous wisdom and values. Rather than go deep into the theories and intricacies, we invited participants to experience the difference firsthand, healing together in community. 💆🏻‍♀️

We were thrilled to hold this intimate space with our dear friends LJ and Bubbles Fajardo from , siblings who are continuing the healing lineage of their father the late Maestro Boy Fajardo, an albularyo also known as the Father of Modern Filipino Hilot, together with the healers he personally trained and mentored.

One of the highlights of the retreat was the opportunity to enjoy a light salo-salo infused with traditional healing herbs with our Manghihilots, where everyone was able to have personal post-treatment consultations based on their diagnosis.

Thank you to everyone who shared this day with us. We're so glad everyone left feeling lighter, renewed and revitalized!

Whether you're needing relief from stress, curious about Filipino healing traditions, or simply longing for a slower, more intentional morning, this urban retreat is for you.

Only 7 slots left for Batch 2!

📅 October 3, 2026 (Saturday)
🕥 12PM – 3PM
📍@46.times, Quezon City

🎟 P3,750, inclusive of salo-salo merienda infused with Filipino healing herbs

➡️ Sign up via the QR code or through our website http://simulawellnessretreats.com

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

19/09/2026

Hele at Hilot, an Urban Multi-Sensory Healing Retreat

Join us for a cozy and restorative morning in the heart of Quezon City as Simula Wellness Retreats and come together for a one-of-a-kind urban wellness retreat. 🎶💆🏻‍♀️

Hilot is more than a massage. It's a traditional healing art rooted in generations of indigenous wisdom and Filipino values. 🇵🇭

Experience it firsthand combined with somatic breathwork and a multi-instrument sound bath in a safe space designed for rest, healing, and reconnection. ✨️

BATCH 2
📅 October 3, 2026 (Saturday)
🕥 12PM – 3PM
📍@46.times, Quezon City

🎟 P3,750, inclusive of salo-salo merienda infused with Filipino healing herbs

👥 Limited to 9 participants

Whether you're carrying chronic pain, struggling with burnout, or simply seeking a community that sees you, this retreat welcomes you home. 🤍

➡️ Sign up via the QR code or through our website http://simulawellnessretreats.com

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment in the Philippines.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world.

07/09/2026

This HWONFEX, The Hilot Hub is offering exclusive rates on two immersive experiences designed to help you slow down, reconnect, and experience Hilot in meaningful ways. 🤲✨

🌼 HELE AT HILOT

₱3,750 per person

📅 October 3, 2026 | Saturday
⏰ 12 PM–3 PM
📍 46 Times Street, Quezon City

An Urban Multi-Sensory Healing Retreat combining Hilot, sound healing, and sensory practices — a nurturing space to relax, reconnect, and restore.

🌿 HILOT AT HILOM SA BANAHAW

₱22,500 per person

📅 December 4–6, 2026
📍 Banahaw Circle Nature Retreat, Dolores, Quezon Province

A deeper immersion into the living tradition of Filipino Hilot, surrounded by nature and the sacred landscape of Banahaw.

✨ HWONFEX EXCLUSIVE RATE
Regular rate: ₱24,500
SAVE ₱2,000!

And yes — the Buddy Rate applies even if you’re coming solo! 🤎

From personalized Hilot care and nourishing meals to somatic breathwork, sound healing, hands-on learning, and a guided Banahaw pilgrimage, this is an invitation to step away from the noise and reconnect with yourself, nature, and the practice of Hilot.

📍 Visit The Hilot Hub booth at HWONFEX 2026
📅 September 4–5, 2026
🏢 SMX Convention Center, Pasay City

Special prices. Meaningful experiences. A deeper connection to Hilot.

Come find us at the booth and secure your spot. 🌱🤲