"Helping you move more, eat better, and feel amazing—no pressure, just progress. �
Workouts • Wellness tips • Daily motivation"
21/04/2026
Most people think more workouts = faster results.
But here’s the truth:
You’re not building muscle while lifting.
You’re breaking it down.
The real growth happens when you rest.
That’s why skipping rest days can actually slow you down and not speed you up.
Train hard, yes.
But recover harder.
That’s how real progress works. 💯
Save this as a reminder:
Rest days are productive days.
19/03/2026
From Before ➡️ After
Results like this don’t happen overnight, it takes discipline, effort, and consistency.
If you’re planning to start your fitness journey, this is your sign!
Join us now and be part of GoGym Mayon 💪
Message us for more details.
📞 09750824901 (Look for COACH IVAN)
16/03/2026
𝐏𝐑𝐄-𝐒𝐔𝐌𝐌𝐄𝐑 𝐏𝐑𝐎𝐌𝐎 ☀️
Get summer-ready and kickstart your fitness journey with us!
✔ 3 Months + 1 Month FREE
✔ 6 Months + 2 Months FREE
✔ 12 Months + 3 Months FREE
✅ No joining fee
✅ Beginner-friendly gym
📍 GoGym Plus Mayon
2nd Floor R-Place Bldg., 255 N. S. Amoranto Sr. St., La Loma, Quezon City
📩 For inquiries: 09750824901 – COACH IVAN
Limited vouchers only. Join now!
Coach life: Trainer today, Chef tomorrow, Therapist everyday 😅💪—but always your partner in fitness journey 💚
I got a personal trainer for as low as Php 549 per session! Best gym in La Loma, Quezon City. Message for inquiries now!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |