Mindfulness & Movement with Teacher Kate

So excited to welcome you to this beautiful space 🤍

Experience movement, breath and balance at Flux Movement Studio by Synapse Wellness - a space where mindful practice and medical exercise come together. Located at 102 Scout Lozano, Quezon City. Our movement programs are designed to restore, strengthen and energize. 📍 Book your slot now and begin your wellness journey today. #fluxstudio #synapsewellness #mindfulmovement #yoga #pilates

Celebrating women's month with inversion therapy. 💜
You can book this class at Flux QC located in 102 Scout Lozano, QC

Dynamic Stretch Therapy

Accessible mindfulness and movement practice for animal rescuers. 🩷
📸 Animal Kingdom Foundation

Mother and Child mindfulness and movement practice is so special. 🩷
Well regulated adults make the best co regulators for little ones. I designed this practice with the theme of "connection" in mind.

So grateful to have led a chair yoga and meditation practice with St. Mary's College parents.
It's such a privilege to share my practice with communities that value mindfulness. 🤍

FRIENDLY REMINDERS:
• Pls follow us on IG and FB for more updates.

1. Kindly sign up via Viber 0977-4735513 with the ff details:

CHILD'S NAME:
AGE:
NAME OF PARENT/GUARDIAN:
ADDRESS:
CONTACT NUMBER:
MEDICAL CONDITION/S (if any)

2. We only allow 1 parent/guardian per child attendee only. Kindly bring 1 valid ID for verification purposes only.

3. PLEASE DON'T LEAVE YOUR KIDS UNATTENDED. Since we are located on the roof deck, there will be some areas which will be restricted for safety purposes. The studio will not be liable for any untoward incidents that may occur due to negligence.

4. Eating or bringing of food will NOT BE ALLOWED inside the studio and around the premises.

5. Pls bring your own yoga mat, drinking water and towel if needed.

6. Please let them wear comfortable clothes which they can move freely.

Thank you 🩵