UP Night Runners - UPNR

March Fitness Test
Powered by: Lightwater and COROS Philippines

Thank you coaches Ryan Rentillo and Misfune Kuribayashi for the guide, mapagmahal and banayad sesh...

Join us Every Tuesday and Thursday Night
Time: 7-9pm
Venue: Near Music Hall or Oblation, Osmeña Parking, UP Diliman, Quezon City

✓ Open for All
✓ Newbies are Welcome
✓ It's FREE

∆ Bring your own hydration and Yoga Mat.
∆ PM for Inquiries. Look for Coach Ryan Rentillo and Misfune Kuribayashi or Ms. Avhic Gado .

Takits po.

GRANDMASTER ALERT 🚨🔥
6 ultras. 1 year. DONE. ⭐
From PH trails to Hong Kong, solid grind! 💪
Congratulations, ATM Grandmaster GemGem Gamelong!

Congratulations BDM 102KM Ultramarathon Warriors – Batch 2026! 🏅🔥
Coach Ryan Rentillo
Avhic Gado
Arvin Anthony Dub
Jux Castaneda

102KM conquered at the legendary Bataan Death March Ultramarathon.
Salute to your strength, grit, and warrior spirit! 🇵🇭🏃‍♂️🔥

Congratulations 2026 Milo Qualifiers! 🎉🏃‍♂️

Coach Ryan Rentillo , Jake Salonga, Patrick Melencio, Mikoy Francisco Mikoy, and Jeff — great job qualifying for the Milo Marathon Finals!

Galingan niyo sa Finals! 🥳🎉

CONGRATULATIONS Nel Yongot

Pain tested him. Distance challenged him.
But quitting was never an option.
Ronnel Yongot — Last Man Standing
Indang Backyard Ultra 2026 WINNER 💥🏃‍♂️

Bataan Death March 102 KILOMETERS.
NO EXCUSES. NO BACKING DOWN. 🇵🇭🔥

This March 7–8, 2026,
you’re not just running a race — YOU’RE MAKING HISTORY.

When the legs burn — PUSH.
When the mind doubts — FIGHT.
When the body screams — REMEMBER WHY YOU STARTED.
Pain is temporary.
PRIDE IS FOREVER.

Conquer the road. Own the distance.

SEE YOU AT THE FINISH LINE! 🏁🔥

Lightwater is always better when shared. 💧

✔️ pH 8.2 alkaline water
✔️ Electrolyte-powered
✔️ Zero sugar, no additives
✔️ Just pure, functional hydration for everyone

Hydrate together. Feel better together.

Thank you Lightwater of Suncoast Brand International, for these supplies to our team. 💧❤️

A very productive week.

Tuesday 02.03.26 - Circuit Workout
Thursday 02.05.26 - Speed Development

‼️Join us Every Tuesday and Thursday Night
⌚Time: 7-930pm
📌Venue: Near Music Hall or Oblation, Osmeña Parking, UP Diliman, Quezon City

✓ Open for All
✓ Newbies are Welcome
✓ It's FREE

∆ Bring your own hydration and Yoga Mat.
∆ PM for Inquiries. Look for Coach Ryan Rentillo and Misfune Kuribayashi or Ms. Avhic Gado .

Takits po.

UPNR Tuesday HIIT Session
January 27, 2026

📢 Wanna Join Us?
🗓️ Every Tuesday and Thursday Night
🛎️ Time: 7-930pm
📍Venue: Near Music Hall or Oblation, Osmeña Parking, UP Diliman, Quezon City

✓ Open for All
✓ Newbies are Welcome
✓ It's FREE 💯

∆ Bring your own hydration and Yoga Mat.
∆ PM for Inquiries. Look for Coach Ryan Rentillo and Misfune Kuribayashi or Ms. Avhic Gado .

Takits po.