Sculpt Studio

Imprint vs Neutral Spine.. What’s the difference?

An imprint is when your lower back gently presses into the mat for extra support while a neutral spine maintains the natural curve of your back 🧘‍♀️

Neither is “better”, it all comes down to the type of movement. But don’t worry, we’ll always guide you through it in class 😌

Is barre for legs only?

You’ll feel the burn in your legs, but also in your arms, core, and in muscles you didn’t even realize you were using!

If you’re looking for something low impact yet still challenging, come try out barre 🤪

Should you do workouts at home or in studio?

The real answer is: both! Each have their own pros and cons, but if you’re looking for real-time guidance, personalized workouts, and a safe space to move well… we’ve got you! 💪🏻

Book a class with us today!

Meet Coach Jonee!

She’s here to help you find balance and support you through your movement jour-nee 😆

Book your next class with Coach Jonee 🤍

If you’re still thinking about joining your first pilates class, read this ➡️

Everyone starts somewhere. Join our community and book your first class with us 🤍

The Sculpt Studio app is officially here! 🤳🏻

We’ve made booking classes, managing your schedule, and staying connected with our studio much easier 🙈

Available on the App Store and Play Store. Download the app and let’s move together 🤸🏻‍♀️

New year, same studio.

We’re still here doing what we love: creating a safe, welcoming space where you can move, explore your strengths (and weaknesses!), and feel good in your own body 🧘‍♀️

If you’re looking for a community that feels exactly like home, we’d love to have you 🤍 Book a class at Sculpt Studio ✨