Folk Studio PH

Exactly one year ago, Doc Olive came looking for an hour a week that was entirely, intentionally hers.

And she’s been with us since before we even opened our doors. One of the first to walk into FolkStudio, back when we were still finding our footing too.

A year and 365 hours later, that one hour has done more than she expected. Her days feel easier. Her runs feel stronger. But what matters most is that the hour is still hers.

Happy 1 year with us, Doc Olive! Thank you for showing up since the very beginning. 🤍

Your hour is waiting too. Start your Pilates journey with us at folkstudio.ph

Your body has been speaking all along.
Now let's learn how to listen.

At FolkStudio, we believe movement shouldn't begin with assumptions. It should begin with understanding.

That's why we've introduced Bodydot, our new AI-powered posture and movement analysis tool.

In just a few moments, Bodydot provides a detailed snapshot of how your body moves and aligns, giving both you and your instructor valuable insights that help create a more intentional Pilates experience.

Because no two bodies are the same.

Whether you're experiencing discomfort, returning from injury, improving athletic performance or simply becoming more aware of your body, your journey starts with knowing where you are today.

Movement becomes more meaningful when it's built on awareness.

Book your Postural Analysis session today.
🔗 folkstudio.ph

Want your own Bodydot? Email us.
📩 [email protected]

Save this for your next Pilates session or share it with someone who deserves to move with more confidence.

As FolkStudio grows, so does the way we care for your movement.

Our next chapter brings more than a new space. It introduces a more intentional journey, from understanding how your body moves with BodyDot AI, to exploring new classes, to growing through every stage of your practice.

Swipe through for a first look at what’s ahead, including our pre-sale offers and updated rates.

Grow with us. Move with Folk. 🤍

Movement means little if it doesn’t move us toward each other.

This Founder’s Month, we’re stepping beyond the studio and into our community—because wellness isn’t just about how we care for ourselves, but how we show up for others.

Join us as we visit a local nursing home, share meaningful moments, and remind our elderly residents that they are seen, valued, and loved.

Volunteer. Donate. Share.

A small act can mean the world to someone. 🤍

Movement belongs to everyone.

This Pride Month and Global Wellness Day, we’re celebrating the simple belief that wellness should be accessible, welcoming, and inclusive.

No matter your age, background, experience, identity or where you are in your movement journey, you deserve spaces where you can move, learn, and belong.

Because movement isn’t reserved for a certain body type, skill level or stage of life.

It belongs to all of us.

Happy Global Wellness Day, and Happy Pride. 🤍🏳️‍🌈

As a founder, I think a lot about ROI.

But this June, I’m thinking about a different kind of return:

Return on Health.

The energy to do what you love.
The strength to keep showing up.
The ability to enjoy the life you’re building.

That’s what Founder’s Month 2026 is all about.

A month-long invitation to slow down, reconnect, and invest in what matters most.

🤍 GIVEAWAY

What does Return on Health mean to you?

Comment below and tag someone you’d love to take a class with.

We’ll be giving away:
• 1 Bestie Class Date
• 5 Group Class

See you in the studio.

Where Movement Meets Meaning.
Live with Intention.

- Ana
Founder, FolkStudio.