03/08/2026
The teacher introduces the pose and gives instructions. Watching the demonstration and hearing additional explanation, students can better understand the pose and how their body can execute it to their own capacity.
02/08/2026
Our Makati introductory classes have started and will run for 7 more weeks every Saturday at 2.30 p.m.
General Iyengar classes are on-going every Thursday at 12.15 p.m. and Saturday at 4 p.m.
You may purchase the class pass on our online shop on our website.
Classes are held at nāda concepts
Six Axis Center, 4347
5/F B. Valdez, Poblacion, Makati City
For assistance and inquiries, you can message us on FB or Ig or Viber / WhatsApp 0918 964 0849
Website is found in the comments.
30/07/2026
Introductory class can be helpful in easing you into regular Iyengar classes. It is 8 weekly sessions that introduces most of the regular poses.
We instruct, we demonstrate. We don't rush.
During the Introductory Classes, we emphasize that alignment is key to every pose, and that props can help the student access a better pose and alignment.
Nāda is located at
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City
Promotional price: PhP 4,000
To register, purchase the class on our website found in the comments.
For assistance or inquiries, message us on FB, Ig or Viber / WhatsApp 0918 964 0849
27/07/2026
Let us ease you into Iyengar yoga.
The course, spread over 8 weekly sessions, will guide you through many of the poses that are done in regular practice with specific instructions and demonstrations.
If you want to start an active life.
If you want to retain or regain your range of motion.
If you feel you're not fit.
Join us and discover what Iyengar yoga can do for you.
Classes held at nāda concepts
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City
You may purchase the class pass at our website. Website in the comments.
For assistance and inquiries, you can message us in FB or Viber, WhatsApp 0918 964 0849
25/07/2026
This time, we're having it in Makati! Join us for another introductory Iyengar class this time at Poblacion, Makati.
August 1, Saturday at 2.30 pm at nāda concepts and runs for 8 Saturdays.
No worrying about being fit enough to do
yoga. One reason to practice yoga is to become fit.
Discover what Iyengar yoga can do for you.
Nāda concepts
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City
Purchase your class pass on our website. See comments for website.
Message for other inquiries on FB, Ig, Viber or WhatsApp 09189640849
Photo credits: Joanna Ruiz
23/07/2026
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. Iyengar
Iyengar general classes now at Poblacion, Makati.
Info in graphic.
Message us for inquiries and reservations.
21/07/2026
Community class is a great way to try out Iyengar yoga.
Now easier for Makati residents and those from the South to go to.
It's really for beginners to see how the class is conducted.
For newbies but even our regulars go to this class.
Easy on the pocket because it's donation-based.
Regular General Classes are held on
Thursday 12.30 pm to 1.15 pm
Saturday 4 pm to 5.15 pm
Makati Intro Class starts on Aug 1 and is conducted for 8 weeks.
Quezon City Introductory Class is ongoing.
This class is offered by Sankalpa Yoga Studio QC
Location of Makati class
nada concepts
5th Floor of the Six Axis Center, 4347 B. Valdez Street in Poblacion, Makati, Metro Manila
Message us thru FB, Ig, Viber or WhatsApp to register or for inquiries 09189640849
18/07/2026
Do you like specific instructions for every step towards achieving a pose? See how we practice Iyengar yoga.
This donation based Iyengar yoga class is offerred a few times a year to give you an opportunity to try it out before taking the introductory 8 week course.
Minimum donation is PhP 100
Nada Concepts is at
5/F Six Axis Center, 4347, B. Valdez, Poblacion, Makati City
MAKATI INTRODUCTORY CLASS
Starts Aug 1 and runs for 8 weekly classes.
QUEZON CITY INTRODUCTORY CLASS (Sankalpa studio)
Starts July 19 and runs for 8 weekly classes.
Message for inquiries.
17/07/2026
Curious about Iyengar Yoga? Interested in the Introductory Course but want to see what you're getting into?
This is one of the last donation-based community class offered for the year to allow beginners or those with no yoga experience or no Iyengar Yoga experience to try out Iyengar Yoga.
MAKATI Community Class July 23, Thursday at 12.30 p.m. to 1.45 pm at nada concepts in Poblacion, Makati
QUEZON CITY Introductory Class July 19, Sunday 10.30 a.m. at Sankalpa Yoga Studio QC
MAKATI Introductory Class Aug 1, Saturday at 8.30 a.m. at nada concepts Poblacion, Makati
The photo shows how a teacher can adjust a student, with permision, to ensure proper position of the body during poses.
More details in the comments.
Photo credit: Joanna Ruiz
16/07/2026
You don't need to be fit to join an intro class. You join the intro class to ease into a more active lifestyle, gently and mindfully.
Very popular with the those with limited activity and are trying to be more health conscious and mobile, this includes our Baby Boomers, Gen X.
The introductory course consists of 8 weekly classes, an hour long.
Message on FB or Viber or WhatsApp at 09189640849 for inquiries.