14/08/2026
POWER UP YOUR PRACTICE. ⚡️
Power Yoga is more than just stretching. It’s movement, strength, balance, and breath flowing together. 🧘♀️
Come ready to move, challenge yourself, and leave feeling stronger than when you walked in.
Breathe. Move. Flow. Repeat.
📍 102 Scout Lozano Street, Diliman, Quezon City
📩 DM us to book your Power Yoga class.
10/08/2026
Monday reminder: Basic human needs include oxygen, water… and Pilates. 😂🧘♀️
Start your week by moving your body, resetting your mind, and giving yourself a little time to breathe.
See you at Flux Movement Studio ✨
📍 102 Scout Lozano Street, Diliman, Quezon City
Book your class and make movement part of your Monday routine. 💛
09/08/2026
Strength isn't built overnight. It's built one class at a time. ✨
Here's a glimpse of Mat Pilates with Teacher Kate—where every controlled movement, every challenge, and every breath brings you one step closer to a stronger, more balanced body.
Ready to move with us? ✨ Book your Mat Pilates class today!
📍102 Scout Lozano Street, Diliman, Quezon City
06/08/2026
Find your flow. Build your strength. 🧘♀️✨
Every class is a chance to move with intention, challenge your body, and reconnect with yourself. Whether you’re here to improve flexibility, build strength, or simply take a mindful pause from your busy day, there’s a place for you at Flux.
Come as you are. Leave feeling stronger than yesterday.
📍 See you on the mat!
04/08/2026
90 minutes. One challenge. Countless proud moments. ✨
90 minutes of challenging movements, encouraging one another, and proving that they're capable of more than they thought.
Every shake, every deep breath, and every rep reminded us that growth happens when we choose not to give up.
Congratulations to everyone who took on the challenge. You earned every smile in that final group photo. 💛
Ready for the next one?
03/08/2026
A new week.
A stronger you.
Come see why 10 seconds in Pilates can feel like forever—in the best way possible. 💛
We'll see you at Flux.
29/07/2026
More than a class, it’s a space where every stretch, every smile, and every small win matters.
Our Spine Specific Exercise (SSE) sessions with Teacher Connie are designed to help you move with better posture, greater strength, and more confidence all in a supportive environment where progress happens at your own pace.
Join us and feel the difference.
📍 Flux Movement Studio, Quezon City
27/07/2026
Monday is a fresh beginning.
Take a deep breath.
Move your body with intention.
Choose yourself today.
✨ I choose to be happy right now.
See you on the mat. 💛
26/07/2026
Discover the power of Inversion Therapy.
Elevate is more than just hanging upside down. It's a professionally guided class designed to safely decompress the spine, reduce tension, and help your body move and feel better.
✨ Experience the benefits of Inversion Therapy:
• Spinal decompression
• Better circulation & lymphatic flow
• Improved posture and core strength
• Relaxation and stress relief
• Better sleep and focus
📩 DM us to reserve your spot today.