18/05/2026
๐ What it feels like training with us!
Every rep, every drop of sweat, every day you show up, it all builds a stronger version of you. ๐ช๐ฅ
At Tropang Grit, we donโt just train bodies. We build discipline, confidence, and a community that pushes each other to grow.
Ready to level up your grind?
๐ฉ Message us today tk join.
13/05/2026
Stairs really said: โYou sure you skipped leg day?โ ๐ญ๐
Invest in your health today before your katawan files a complaint halfway up the stairs ๐ช๐ฅ
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ง๐จ๐ฐ!
๐ Visit us at:
3/F TKC Square Building, 107 Maginhawa St., Diliman, Quezon City
12/05/2026
๐จ๐ฃ๐๐๐ง๐๐ ๐ข๐ฃ๐๐ฅ๐๐ง๐๐ก๐ ๐๐ข๐จ๐ฅ๐ฆ โผ๏ธ
Please be informed of our new gym schedule:
๐ ๐ ๐ผ๐ป๐ฑ๐ฎ๐ โ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐
๐ญ๐ฌ:๐ฌ๐ฌ ๐๐ โ ๐ต:๐ฌ๐ฌ ๐ฃ๐
โ ๐ฆ๐๐ป๐ฑ๐ฎ๐ โ ๐๐๐ข๐ฆ๐๐
Thank you for your continued support! Weโre excited to keep training with you and help you reach your fitness goals ๐ช๐ฅ
10/05/2026
Celebrating all the incredible moms who give their all every single day โค๏ธ
Happy Motherโs Day!
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ง๐จ๐ฐ!
๐ Visit us at:
3/F TKC Square Building, 107 Maginhawa St., Diliman, Quezon City
๐ Operating Hours:
Monday to Friday: 6:00 AM โ 11:00 PM
Saturday: 8:00 AM โ 9:00 PM
Sunday: 9:00 AM โ 6:00 PMโ
09/05/2026
Some days, motivation is loud.
Some days, discipline is all you have.
Every workout, every drop of sweat, and every small effort adds up to something greater than you think.
This is your sign to start becoming the strongest version of yourself. ๐ช
Join the Clique today and start your fitness journey with us. Message our page now! ๐ฉ
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ง๐จ๐ฐ!
๐ Visit us at:
3/F TKC Square Building, 107 Maginhawa St., Diliman, Quezon City
๐ Operating Hours:
Monday to Friday: 6:00 AM โ 11:00 PM
Saturday: 8:00 AM โ 9:00 PM
Sunday: 9:00 AM โ 6:00 PMโ
05/05/2026
Every rep, every step, every decisionโit all adds up. Hindi man perfect today, but you showed up. Thatโs what matters.
Keep going. Your future self is already thanking you. ๐ช
01/05/2026
To everyone showing up daily: for work, for family, and for themselves, salute to you. ๐ช
Your grind doesnโt go unnoticed.
Happy Labour Day.
29/04/2026
Still waiting for โthe oneโ? ๐
Good news: your soulmate might be late, but your fitness goals donโt have to be. Why wait for butterflies when you can build biceps instead? ๐ช
For now, skip the mixed signalsโlift weights instead. See you at Grit N Grind Clique! ๐ฅ
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ง๐จ๐ฐ!
๐ Visit us at:
3/F TKC Square Building, 107 Maginhawa St., Diliman, Quezon City
๐ Operating Hours:
Monday to Friday: 6:00 AM โ 11:00 PM
Saturday: 8:00 AM โ 9:00 PM
Sunday: 9:00 AM โ 6:00 PMโ
21/04/2026
๐ฆ๐๐ผ๐ฝ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ป๐ฒ๐
๐ ๐บ๐ผ๐ป๐๐ต. ๐ฆ๐๐ฎ๐ฟ๐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ป๐ฒ๐
๐ ๐ฑ๐ฒ๐ฐ๐ฎ๐ฑ๐ฒ.
The "30-day transformation" is a sprint, but life is a marathon. At Grit Clique, we prioritize functional strength and joint longevity over quick-fix aesthetics.
We aren't just building muscles; weโre building a body that stays capable, mobile, and resilient for the next 40+ years.
Ready to play the long game?
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ง๐จ๐ฐ!
๐ Visit us at:
3/F TKC Square Building, 107 Maginhawa St., Diliman, Quezon City
๐ Operating Hours:
Monday to Friday: 6:00 AM โ 11:00 PM
Saturday: 8:00 AM โ 9:00 PM
Sunday: 9:00 AM โ 6:00 PMโ