Get to know: our Mental Health".

Human beings have emotions, thus, it is but normal to feel sad and not to be okay in difficult situations...

Too difficult for a man to change his usual ways.
A wise man listens and is open for learning; while he who hates correction is STUPID!

Well-being/Good health Good Mental Health

A person was created with a head and a body interacting with his environment.
When a part of the body is painful, the well-being of the person is affected. Same as when someone’s thought becomes disorganized, the whole being and not just the head will be affected.
Well-being of an individual implies not only having a good physical health, but also a good mental health with good social interaction with his environment.
Both are connected with each other.
If there is impairment in any of the three, there will be imbalance and the person is said to be NOT in good health.