04/05/2026
Unwind, reset, and reconnect ✨
Join us for a gentle of Yin Yoga and Sound Bath—a space to slow down, soften the body, and quiet the mind. We’ll begin with long, nourishing yin poses to release tension, followed by an immersive sound journey to bring you into deep relaxation.
🧘♀️ Yin Yoga
🔔 Sound Bath Healing
🌿 All levels welcome
Come as you are and leave feeling lighter, grounded, and restored.
Message to book or learn more 💫
24/04/2026
Come and join Dr. Ro’s sound healing session every Mon at 6PM starting on May 4, 2026.
20/11/2025
Aerial Yoga: Fun, Safe & Easy!
Suitable for all ages and fitness levels
Get stronger and more flexible with Aerial Fitness
Elevate your routine with Aerial Yoga
Limited Time Offer! Book now until Dec 30, 2025 and pay only 400 per class. Will you take the leap?
08/09/2025
TRX Fusion Class of 08 September 2025
TRX Fusion is a fitness workout combining suspension training with the mind-body connection of traditional Yoga and other disciplines. By using the versatile suspension straps, practitioners can gain functional and bodyweight skills to access challenging movements. The straps also serve as feedback and support to allow beginners and experienced practitioners gain better understanding in properly engaging muscles, especially the core.
07/09/2025
Yin Yoga Class of 07 September 2025.
Yin Yoga is a slow-paced style of yoga that involves holding poses for longer durations to target deep connective tissues like fascia, ligaments, and joints.
07/09/2025
Chair Yoga Class of 06 September 2025.