rise. rebuild. restore.
• Helping you move stronger every day
• Rehab • Recovery • Renewal
20/08/2026
Planning to squeeze in a session before the weekend? We’ve got you.
Rise x Rehab will be open until 8 PM today, Friday, August 21. Limited slots are available, so secure your session before they’re gone.
Regular operating hours resume tomorrow, Saturday, August 22.
📩 Message us to book your slot.
20/08/2026
DragonBowl x RISE X REHAB 💪🏻
Nagpaka-busy ka na sa workout, nagpawis, nag-reps, at nag-push ng limits mo—ngayon, food naman!
After all that hard work, why not end it with a satisfying meal from DragonBowl Asian Fusion Kitchen? 🍜
Workout complete. Cravings unlocked.
📍 Drop by 1920 España Blvd cor Kundiman St., Sampaloc, Manila or message us for your next meal!
When your shoulder or low back pain won’t quit… maybe it’s time to stop guessing and get assessed.
Meet TECAR Therapy! A treatment used as an adjunct to physiotherapy to help improve pain and function.
But here’s the thing: it’s not a magic machine. Your treatment should always be based on your assessment and paired with the right exercises and interventions for your condition.
Ready to work on the problem? Book a session with PT Chester at Rise x Rehab!
📍 172 D. Tuazon, Quezon City
📩 Send us a message to book your session.
17/08/2026
It’s .bryl.rc 's birthday! 📣 📣 📣
Thank you for always bringing your creativity, energy, and good vibes sa RXR Fam. Whether it’s a planned shoot or isang random idea na biglang naging content, you always know how to make it fun!
Here’s to another year of more blessings, more adventures, more laughs, and more moments worth capturing.
Happy birthday, Justine! Enjoy your main character moment ✨
— Your RXR Fam
Meet Coach Jose!
One of the Pioneers and Head Coach at Rise x Rehab. Get to know Coach Jose, his training approach, and how he helps clients move better, get stronger, and reach their goals.
Ready to train with Coach Jose? Send us a message to book a session!
07/08/2026
We're now accepting Apple Pay!
Skip the cash and enjoy a faster, safer, and more convenient way to pay for your sessions at Rise x Rehab.
Just tap, pay, and you're all set.
See you at Rise x Rehab! 💙
Strong bodies aren't built overnight, they're built one session at a time.
Here's a recap of our July Strength & Conditioning sessions featuring clients who committed to getting stronger, moving better, and reaching their goals.
Your progress starts with your first workout. Message us and let's build your strongest version yet.
Heads up!
Rise and Rehab will be closed on August 9, Sunday for a team wellness and rest day. Our staff work hard caring for our community, and we're giving them a well-deserved day to recharge. We'll be back on August 10, Monday ready to serve you.
Thank you for your understanding!
Tara, tour ka ni .bryl.rc sa Rise x Rehab! From physio and recovery treatments to strength & conditioning, everything you need is in one place. Plus, surprise cameo pa ni
If you're looking for a place to recover, move better, or get back to your sport, send us a message to book your session.
📍172 D. Tuazon, Quezon City
| Monday | 7am - 12am |
| Tuesday | 7am - 12am |
| Wednesday | 7am - 12am |
| Thursday | 7am - 12am |
| Friday | 7am - 12am |
| Saturday | 7am - 12am |
| Sunday | 8am - 8pm |