CORE Functional Fitness Gym

Health and Fitness

Operating as usual

01/11/2021

SERVICES OFFERED:
* GYM USE
* GROUP / CIRCUIT / HIIT WORKOUT
* BOXING FOR EXERCISE
* KICK BOXING FOR EXERCISE
* TAEKWONDO
* PERSONAL TRAINING

08/10/2021

Another satisfied friend/client 😊💪🏼👍
💯 % Dedication
💯 % Discipline
Trust the process!

14/08/2021

Tuloy ang laban kahit saan daw ako makarating susundan nya ko hahahaha 😁




Photos from CORE Functional Fitness Gym's post 19/07/2021

One on one Personal Training with my loyal client Sir Cris.. From Burgos to San Jose pinuntahan mo pa din ako! Salamat sir sa tiwala 💪🏻

18/07/2021

Core Functional Fitness Gym is now located @ 673 Dao St. San Jose Rodriguez Rizal.
Landmark: near Costa Abril Resort

For inquiries call or text: 09771684179

23/02/2021

Just for fun!
My satisfied loyal clients 💕

19/02/2021

ALL NATURAL!
☑️PROPER NUTRITION
☑️QUALITY and QUANTITY REPS
The QUANTITY of shooting reps during workout means nothing if the reps aren't....
FOCUSED
PURPOSEFUL
FUNDAMENTAL
REPEATABLE
ON BALANCE
Work up to game speed reps & then push outside your comfort zone. Always focus on both QUALITY AND QUANTITY REPS.
☑️GOOD PROGRAM PLANNING

Only here @ CORE FUNCTIONAL FITNESS GYM




/KICKBOXING MITTSCOACH-SP1&2
-PTA

15/02/2021

ONLINE PT Client
Attorney Bait's 2 months progression and body transformation 💪💪💪


09/02/2021

GYM ADVISORY:
CFFG IS CLOSED TOMORROW (JANUARY 10)
WE HAVE APPOINTMENT @ MONTALBAN MUNICIPAL HALL.
SORRY FOR THE INCONVENIENCE!

02/02/2021

Explain ko pa ba?
Tara na sa CORE FUNCTIONAL FITNESS GYM
Tulungan kita...




-SP1
-PTA

31/01/2021

GYM SUNDAY SCHEDULE :
UNTIL 8:00 PM ONLY

Photos from CORE Functional Fitness Gym's post 22/01/2021

Let's support our representatives for
Awtsu Fitness Apparel

LABAN TEAM CFFG 💪💪💪

21/01/2021

GYM IS OPEN FROM 8AM UNTIL 10PM

19/01/2021

GYM ADVISORY:

CORE FUNCTIONAL FITNESS GYM IS CLOSED TOMORROW JANUARY 20 AND JANUARY 24, 2021
(WEDNESDAY AND SUNDAY)

GYM IS OPEN ON JANUARY 21 - 22 - 23, 2021

WE WOULD LIKE TO APOLOGIZE FOR THE INCONVENIENCE!

10/01/2021

We are proud no announce that EDMOND EMIL CAMILET and GILES ADRIAN RAMOS will represent CORE FUNCTIONAL FITNESS GYM in this CHALLENGE! 💪💪💪
Good Luck!

26/12/2020

GYM IS OPEN! 💪

24/12/2020

Merry Christmas from CFFG 💪💪💪

22/12/2020

HAPPY HOLIDAYS 🎄🎄🎄

17/12/2020

😉😊😉😊

To all Gym Users...
Para din po sa inyong safety..
Reminder lang po 😊😊😊
Happy workout 💪💪💪

Photos from CORE Functional Fitness Gym's post 17/12/2020

💪💪💪

Photos from CORE Functional Fitness Gym's post 17/12/2020

Best GIFT for Christmas is CHANGE..
Healthy lifestyle
Healthy body
Good looking physique

Register now @ Core Functional Fitness Gym
Look for Coach AJ

12/12/2020

CORE FUNCTIONAL FITNESS GYM IS CLOSE TOMORROW SUNDAY DEC. 13, 2020.
RESUME ON MONDAY DEC. 14, 2020.
THANK YOU AND GOD BLESS!

29/11/2020

GYM ADVISORY

GYM SCHED ONLY FOR TOMORROW WILL BE FROM 8 AM UNTIL 5 PM ONLY...

24/11/2020

GYM OPENS FROM 8:00AM UNTIL 9:30PM

24/11/2020

After 1 month BOXING + CIRCUIT WORKOUT
For inquiries feel free to visit CORE FUNCTIONAL FITNESS GYM located @ #10 Apo St. Montana Subd Burgos Rodriguez Rizal
Or message us thru our FB page: CORE FUNCTIONAL FITNESS GYM

13/11/2020

Para sa aming mga mahal na fitness members and clients.. Pasensya na po kung di kami nakapag open ng gym agad after ng bagyo. We are also in a situation where we need time to fix everything first. Isa po kami sa apektado at nasalanta ng lumipas na bagyong Ulysses.
Talagang lubog po ang first floor namin at tambak po ang putik sa buong bahay at sa driveway at buong kalsada.
Kaya po di kami makakalabas agad at kailangan pa po namin ayusin ang mga kalat dito.
Kami po ay humingi ng pasensya at pangunawa.
Wag po kayo magalala sapagkat naka freeze naman ang inyong mga monthly membership.
We will open as soon as possible po. We will keep you updated.
Thank you and God bless!

08/11/2020

GYM ADVISORY:
CORE FUNCTIONAL FITNESS GYM WILL BE CLOSED TOMORROW.
NORMAL OPERATION WILL RESUME ON TUESDAY NOV. 10, '20 @8AM
THANK YOU FOR UNDERSTANDING!

25/10/2020

BOXING FOR EXERCISE
@ CORE FUNCTIONAL FITNESS GYM 🥊 🥊 🥊
Burn fats, toned down your muscles and learn basic boxing for self defense!
Enroll now!

Photos from CORE Functional Fitness Gym's post 16/10/2020

Mas madami mas masaya...
Join our team!
Gain friends and learn..
Get fit and boost your self confidence..
Be part of Core Functional Fitness Gym family!

15/10/2020

MURANG PAMPAPUTI with SLIMMING COMBO
See the result as early as 14 days
Para kang nagpainject / gluta drip effect

Lalakas pa immune system mo lalo na ngayon me virus

Glowing white skin is in!

Want to achieve powdery white glowing luminous skin as early as 14 days?

Combo of shiro gluta and rosehips for whiter skin SLIMMING and strong immune system

👇🏻kindly read the description👇🏻

Japan premium glutathione with collagen
Shiro ultra whitening glutathione
💊60 capsules
💊1000mg per capsule
💊HALAL CERTIFIED
💊Japan formula
💊Better than iv injectable Glutathione

🌸 L-glutathione (free form) 500mg
🌸 collagen 200mg
🌸 alpha lipoic acid
🌸 vitamin c 100mg
🌸 L-cysteine 40mg
🌸 hyaluronic acid 20mg
🌸 pearl powder extract 20mg
🌸 NAC 20mg

Passable sa betadine test 👌🏻

🤔WHAT IS FREE FORM GLUTATHIONE?
✔️FREE FORM GLUTATHIONE which is also composed of glutamic acid,glycine,and Cysteine.
✔️It is very easily absorbed when you take it orally,as it goes DIRECTLY to your BLOODSTREAM,much like the INJECTABLE GLUTATHIONE
✔️Lastly, Luminous is not that sensitive as the reduced form and it is good especially in topical climate like in the Philippines.

🤔What is reduced Glutathione?
❌Glutathione in Reduced form ia a very sensitive compound which is composed of bonded amino acids,glutamic glycine and Cysteine. That when ingested the bonded form will break again into amino acids in the stomach enzyme before it goes to the bloodstream.
Consequently the REDUCED GLUTATHIONE has a SMALL chance of getting absorbed in the body and will just be wasted.

🤔What is NAC?
✔️NAC raises glutathione levels in the body in ways that oral supplements of glutathione itself cannot do.
✔️NAC is an effective treatment for acetaminophen toxicity that can often head off severe liber or kidney damage result.
✔️It can neutralize toxins in the liver because of its ability to boost Glutathione levels.

At dahil mahirap na makabili ng magandang klasemg vitamin c ito na ang perfect na pang replacement. 10x more effective than ur regular vitamin c. Nakakakinis nakakatangal ng peklat
At perfect isabay sa gluta para mas effective
Bonggang immune system booster nadin laban sa corona virus.

Japan premium vitamin C
Sodium ascorbate + rosehips /30 capsules/500mg Vit c 100 mg rosehips

BENEFITS:
🍊natural 100% rich in Vitamin C
🍊contains linoleic acid that helps our skin to regenerate damage skin problems
🍊helps to boost SHIRO ULTRA WHITE to be more effective

Medical studies say that it can be used also to reduce scar and other skin-related irritations.
Japan premium vit c. Rosehips has many benefits that can solve immune system deficiencies and address skin-related issues:

👉Stretch marks
👉UV damage from overexposure to the sun
👉Scars from surgery, burns, and acne
👉Eczema
👉Psoriasis
👉Wrinkles and premature skin aging
👉Hyper-pigmentation
👉Dermatitis
👉Burns, including those radiations and sunburns
👉Age Spots
👉Brittle nails
👉Dry and damaged hair

❤️10x stronger than ordinary vitamin C..
❤️Better than Glucosamine
❤️Sugarless and All Natural

❤️Immune Boosting

One of nature’s richest sources of vitamin C, Rosehips have been used for centuries to combat infections such as coughs, colds, flu and respiratory conditions. It is now known that vitamin C is crucial to the overall health of the body in its efforts to fight off infections, both bacterial and viral. White blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity.

Rosehips also contain many important antioxidants – plant chemicals that are naturally anti-inflammatory, shield immune cells from environmental damage and encourage the production of white blood cells.

Photos from CORE Functional Fitness Gym's post 15/10/2020

To all our valued clients may mga products po tayo na pang pa fresh pang paputi at pangpapayat super effective po tried and tested original from Japan..🥰🥰

"Keep your skin glowing and younger"

* Whitening
* Slimming
* Anti Stress
* Melasma
* Dark spots
* Anti aging

15/10/2020

Sir Michael Canlas..My PT client.
I want to guide him all the way to his bodybuilding journey!
Age doesn't define you. Keep striving for greatness!




PM us for inquiries...

12/10/2020

I want to have 6 pack abs, what should I do?

In the first place, lahat ng tao may inborn abdominal muscles na. Kase kung wala kang abdominal muscle o yung CORE muscles hindi ka makakatayo ng direcho, o makakaupo.
May mga tao lang talaga na gifted, kase visible na ang abdominal muscles nila. Bakit? Kase mababa ang body fat nila sa katawan.

Mas okay kung alisin mo sa isip mo kung paano ka magkaka abs. Instead, Mag focus kung paano mo mapapa baba ang body fat mo sa katawan..

Kung makapal pa ang fats mo sa tummy, hindi ka pwede mag abdominal workout. Why? Titigas lang yung fats hindi sya mawawala lalo lang mahirap tanggalin. Sayang ang pagod mo lalo na ang bayad mo sa gym. Ma fufrustrate ka lang, hanggang sa tamarin ka na at mawalan ng gana.

With proper nutrition plan and workout plan , also proper breathing techniques. You will get the best result.

Hindi totoong "it take years" para magka abs.
Pwede ka magka ab of steel in less than 6months..
Kailangan lang ng 💯 % hardwork, 💯 % Dedication, and 💯 % discipline.

How to lower down your BODYFAT?

Performing High Intensity Interval Training or Workout (HIIT) will lower down your bodyfats.
Its much better than doing 1hr TREADMILL, STATIONARY BIKES or JOGGING..

Learn more...
PM or DM us here @
CORE FUNCTIONAL FITNESS GYM

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Location

Telephone

Address


Rodriguez
1860

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