Shin-Ko Judo Club Pampanga

Starting the week strong this Monday with guest black belt, Floyd Rillera, brother of Coach Francis Dave Diaz Rillera. Good job everyone!

Keep the grind, 1% better each training day 🙇‍♂️🫰
⚡️JUDO HAS NO BORDERS⚡️
⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️
📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.
👀 y'all Fridate - same time🕠, same🦇 channel.


🛑 on by to get your traditional Judo fixing. 😎
👀 below for details
👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched:

Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

Wednesday training has come and gone. Forsure our Judokas trained very had 🥵- sometime you are the hammer and sometimes you are the nail. Indeed both are needed to grow in Judo and in life. Well done.....

👏👏👏

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

👀 y'all Fridate - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

What a Monday!!! 🤗

Special thanks to Andy Sensei visiting from the 🇺🇸. What a blessing and thank you to you and your son for sharing the mats 🙇‍♂️🫰.

The icing on the 🎂 .... 🎊We celebrated Francis Sensei's birthday🎊

👏👏👏

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

👀 y'all Wednesday - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

Bravo Zulu 🫡 Shin-Ko Judokas on Wednesday's training session.

Uchikomi✅️
Nagekomi✅️
Newaza✅️
Randori✅️

👏👏👏

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

👀 y'all Wednesday - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

An amazing way to end a Monday 🥋 training session. Ken Sensei expression captured tonight has the look of approval - hard💪 work, attentive👂 listening and smiles😀....
👏👏👏

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

👀 y'all Wednesday - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

Hot weather. Busy days. Too much screen time. Long drives. Late nights. ☀️😵‍💫

Sometimes the headache isn’t “just stress.”
That tension in your neck, dizziness, migraines, or pressure behind the eyes could be your body asking for help.

Chiropractic care focuses on improving spinal alignment, mobility, and nervous system function so you can move, work, rest, and enjoy summer feeling lighter and better. 🌿

Because summer should be full of memories… not headaches. 😉

Message us today and give your body the tune-up it deserves! 📩

Another great week wrapped up 🥵. What better way to end the week of training? Datz right we have a NEW 🟨🟨🟨🟨 belt.🎊 Congrats to Marshall on his well earned promotion. This could never be possible without Team Shin-Ko - arigato gozaimasu to each of you.... 🙇‍♂️
👏👏👏

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

👀 y'all Next Week - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

📣Awesome turnout and training 👏👏👏 bravo to everyone for putting in the work.🫡 Some how we keep seeing new faces😉, testament Shin-Ko JCP is doing something good for youth and community. 🤗

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

🤗

👀 y'all Fridate - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

🎊We like to Welcome back Kenneth Sensei on his return onto the mats with noodle in hand. 🎊🙇‍♂️🤣

Today we honor Ronda Rousey Sensei 17 second victory on MVP MMA fight 🙇‍♂️ and in the spirit of Judo where she displayed 😎 a morote gari into a juji gatame. Shin-Ko Judokas fired 🔥 up the mats with ne-waza.

Thank you Ken Sensei for your guidance in nage-no-kata.... 👏👏👏🙇‍♂️

Keep the grind, 1% better each training day 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

🤗

👀 y'all Wednesday - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家

Words from Francis Sensei on behalf of Shin-ko JCP:

Dear Shin-Ko Judokas and Parents,

A super thank you for all your support! ❤️🥋

This team building would not have been possible without each and every one of you. Your time, energy, and participation truly made the event fun, memorable, and successful.

Congratulations to all the winners as well! 🎉🏆

We hope this activity helps make our team stronger, closer, and even better as one Shin-Ko family.

Thank you for the trust, support, and teamwork. More fun, learning, and victories together! 💪🥋

✅️Cash prizes 💲💵
✅️Snack prizes 🍪🍟
✅️🎊1 month free training for 2 of our judoka families🎊

📣 Gamsahabnida (Thank you) Derrick Sensei from 🇰🇷for the wonderful tshirts 🙇‍♂️🫰

⚡️JUDO HAS NO BORDERS⚡️

⛩️🇵🇭🇺🇸🇦🇺🇯🇵🇰🇷⛩️

📌 Shin-Ko JCP is a wholesome environment building smiles and mutual respect - 🚫 Egos ....


✅️We are SHIN-KO Judo Club recognized affiliate Judo club by the Philippine Judo Federation in Region 3.

🤗

👀 y'all Next week - same time🕠, same🦇 channel.



🛑 on by to get your traditional Judo fixing. 😎

👀 below for details

👇👇👇👇👇👇👇👇👇👇

🗒Training/class sched: Mondays, Wednesdays and Fridays, 5:30 - 7:30 PM @ Jungle Base Fitness

Kindly PM us for any inquiries. We look forward to having you on the mats with us 🤝



#유도 #柔道家