You can only get stronger!
So proud of our 12 Cabalen athletes! 💚
26.1 in the books.
2 more. We’re just getting started.
Last weekend’s LoveFest! Great experience for our beginners athletes and a podium finish for a veteran athlete. Celebrating our love for fitness.
Our first ever CrossFit Cabalen Christmas Throwdown 🎄💪
This year, we celebrated differently—veering away from our traditional potluck and turning our year-end community party into a mini Throwdown.
Veteran and new members came together as teams to sweat, cheer, and celebrate what truly makes this community home. A reminder that fitness is better when shared, and celebrations are sweeter when earned.
Thankful for this family, always.
02/12/2025
📸🍁🎄
31/05/2025
Repost Forging Elite Biology
We don’t just train muscles — we transform biology.
CrossFit creates powerful cellular changes:
• Enhanced mitochondrial function
• Improved insulin sensitivity
• Balanced hormones
This goes beyond surface-level fitness — it’s a complete biological upgrade.
More than fitness: it’s transformation at the cellular level.
24/04/2025
Meet Mommy Lilian, 63 years young and thriving!
She started CrossFit at our gym one year ago and has already made incredible strides in her strength and health. Last April 20, she proudly finished a 10km run at the Decathlon Half Marathon alongside her children, daughters-in-law, and grandchild — a moment she calls one of her happiest.
“This is the best decision I’ve made — investing in my health, doing CrossFit, and being inspired to run. At my age, I never thought I could do this,” she shares with joy.
“Thank you, Coach , for being an inspiration!” - Mommy Lilian
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 6pm |