NFH ZUMBABIDAs

04/10/2026

Walking trip turned into a Zumba session!

Thank you, Coach Zel, for the warm welcome and for letting us shadow your moves!

Walk. Dance. Enjoy!

-Philippine Arena-

03/10/2026

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗭𝗨𝗠𝗕𝗔 𝗗𝗢𝗡𝗘!

Thank you so much, everyone! Lalo na sa mga bagong joiners na nakisabay, nakisaya, at nakipawis sa atin today!
Welcome sa N.F.H. Zumba Bidas!

Salamat din po sa ating 3ple Instructors sa pangunguna ni Coach Dar Nel, kasama sina Coach Jo at Coach Adrian, sa pagbibigay ng energy at saya sa ating Saturday Zumba!

Tuloy-tuloy lang ang sayawan, pawisan, tawanan at samahan!
See you sa next Zumba, mga Ka-Zumba!

03/10/2026

Maki Budots Remix with Nfh Zumbabidas

02/10/2026

02/10/2026

💚 𝗚𝗥𝗘𝗘𝗡 𝗗𝗔𝗬, 𝗭𝗨𝗠𝗕𝗔 𝗗𝗔𝗬!
Saturday morning is for dancing, sweating, laughing, and good vibes!

Join us and let’s make some happy moves with Coach Dar Nel!
See you, Ka-Zumbabidas!

02/10/2026

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗭𝗨𝗠𝗕𝗔 𝗗𝗢𝗡𝗘! 💜
Thank you, everyone, for dancing and sweating it out with us!

And a big thank you to Coach Jack for bringing the energy and good vibes!
See you on our next Zumba session!

30/09/2026

G

💜 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗭𝗨𝗠𝗕𝗔 | 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 𝟭
New month, new moves, same Zumbabidas energy!

Let’s welcome October with good vibes, great music, and a fun-filled Zumba session with Coach Jack!

Tara, Ka-Zumba! Move, sweat, smile, and enjoy!

30/09/2026

💜 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗭𝗨𝗠𝗕𝗔 | 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 𝟭
New month, new moves, same Zumbabidas energy!

Let’s welcome October with good vibes, great music, and a fun-filled Zumba session with Coach Jack!

Tara, Ka-Zumba! Move, sweat, smile, and enjoy!

26/09/2026

𝗙𝗥𝗘𝗘 𝗭𝗨𝗠𝗕𝗔 𝗗𝗢𝗡𝗘!
Mas naging makulay ang ating Saturday Zumba dahil sa inyong mga neon outfits, masayang energy, at sama-samang pagsasayaw!

Maraming salamat sa lahat ng nakisabay,
nakisayaw at nakisaya ngayong Saturday Zumba!

Big THANKS sa ating sponsor ng Free Zumba at sa nagpa-raffle/giveaway na nagdagdag saya sa ating samahan.
Congratulations sa lahat ng mga nanalo! 🎉 Enjoy your prizes!

At syempre, maraming salamat sa ating instructor na si Zin Rose sa pagbibigay ng energy at good vibes sa ating Zumba session!
Salamat, Ka-Zumbabidas! See you again sa susunod na sayawan!

24/09/2026

𝗙𝗥𝗘𝗘 𝗭𝗨𝗠𝗕𝗔 𝗧𝗛𝗜𝗦 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬! 🌈
Get ready to dance, sweat, and have fun with Zin Rose!

Wear your favorite neon top and pair it with white shorts/skirt, white shoes and white socks..
EVERYONE IS WELCOME 😊!

🎁 Plus, we have a simple giveaway: 2 Tumbler & 10 pcs Mobile Phone Lanyard!