Muscle Mania Gym

🏋️‍♂️💪 MUSCLEMANIA SJDM: Dito, Bawat Pawis, May Kwenta! 💪🏋️‍♀️
TAMA NA ANG ABERYA! TARA NA SA MUSCLEMANIA SJDM!
(No more delays! Let's go to MUSCLEMANIA SJDM!)
Gusto mo bang maging fit? Mag-build ng muscles? Pero takot sa mahal na membership?
GOOD NEWS, KAIBIGAN! Hindi mo kailangan maging mayaman para maging malakas!
🔥 BAKIT DITO SA MUSCLEMANIA SJDM ANG PARA SA'YO? 🔥
• SUPER MURA LANG! Budget-friendly ang presyo na pang-masa!
• ₱40 Lang Per Session! Yes, apatnapung piso lang! Kape mo nga, mas mahal pa diyan!
• ALL-IN PACKAGE! Sulit na sulit ang bayad mo!
• May FREE Water! Walang gutom, walang uhaw!
• May FREE Gym Trainer na Kasama! Kahit beginner ka pa, NO WORRIES! Nandiyan sila to assist you at ituro ang tama! Lalo na kung first time mo, welcome na welcome ka dito!
• MAAYOS NA KOMUNIDAD! Dito, walang mayabang! Lahat tayo nagtutulungan para maging stronger, faster, better! Dito, parang pamilya!
📍 HANAPIN KAMI!
• MUSCLEMANIA SJDM
• San Ignacio Street, Poblacion, SJDM (near Alfamart)
• Madaling hanapin! Walang rason para hindi ka mag-try!
⏰ ORAS NG BAKBAKAN (Operating Hours):
• Open EVERYDAY! (Walang Araw na Pahinga ang Paggym!)
• 9:00 AM - 9:00 PM
• 8:30 PM ang last na tatanggap ng customer. Kaya 'wag magpa-late, ha!

Long life? Exercise 💪🏋🏻🚴🏻‍♀️🤸🏻‍♂️⛹🏻‍♂️🏌🏻

Don’t ever limit yourself. To all the able-bodies out there, you are NOT limited by your age. You’re only limited by your beliefs and your lifestyle. I’m 37, I know that is very young and I feel very young. Yet, I see so many 30-year-olds complaining about how old and broken their bodies feel. This shouldn’t be the norm. I also hear from those in their 40s and 50s saying, “just wait until you’re my age.” But this mindset is so limiting. Many people in their 40s, 50s, 60s, 70s, 80s, and even 90s live with great health, mobility, and abilities. My lifestyle and the way I train aim to achieve the same results, and I BELIEVE that I will. Your beliefs can limit you more than anything. If you have limiting beliefs, you won’t seek solutions to improve HOW you age. Instead, you’ll find excuses not to change your lifestyle or the way you train. But with an open mind, you’ll be open to growth and improvement. The human body is incredibly capable when we take care of it. Mobility (aka your ability to move) is key. It’s not the only piece of the puzzle, but it’s very important. Eat well, sleep well, go outside and play, maintain a positive mindset, be open-minded, exercise (weights/cardio/mobility), and there’s no limit to what you can achieve at any age. Believe in this and work towards it consistently. You’ll be surprised at how good you can feel in the future. Stay buttery 🧈 Credits: The lady in the second movement: @johannaquaas The lady in the fourth movement: @ageingdisgracefully_ I found most of the other clips from this account: @dxf029

Looking for a sign to go to the gym? 🏋🏻Workout with us at Muscle Mania 💪

☑️ ₱35 All Day Pass (No time limit)
☑️ Free Water
☑️ Free Coaching