Yoga with Val

because yoga is life 🤍

come join my classes at:
Vida Yoga
Vida Yoga Rockwell
Vida Yoga x Longevity Labs

let's play. 🙃

📷: Sandro Paredes l Creative Director
Allen Pangan

from a galaxy far, far away 👽 ✨

playing around before class started at our event last july at .world.

stay tuned for the next experience coming soon - follow us .session 🚀

photos 1-2:
photos 3-4: screenshots from videos by the best lighting designer

instagram vs reality 🐒

📷:

candy cane pose | ardha chandra chapasana

•builds flexibility in the hips and shoulders
•strengthens the back body
•opens the front body
•builds leg and glute strength

two warriors are better than one 😉👯‍♀️

Ready to kick off the start of 2023 with a relaxing yoga session along with The Queens Community? 🧘‍♀️

Last year, we had a lot of our community members request for a yoga session. We heard you and we are making it happen💞

Join us on Monday, January 9 at 6:30PM via Zoom for an unwinding session with Coach Valerie (.yoga). Link to be posted on the day of the event 😊

A big thank you to Queen Katrina Marie Torres who recommended her yoga coach for this session 🙏

Note: this session is suitable for beginners and experts.

After three weeks away, I'm back in town and back to regular programming. Drop me a DM or click the link in my bio to book a private class with me, either in person or online.

Let's flow. 🤍

🌿🍃🌱

📷: .blanco