Kineticore PH by Coach Kale

Ice on acute injuries?

"Ice was finally revoked in 2019 from the injury management process with the latest and most comprehensive acronym: PEACE & LOVE (Protection, Elevation, Avoid Anti-Inflammatory Drugs, Compression, Education & Load, Optimism, Vascularisation and Exercise)"

To Ice Or Not To Ice An Injury? Applying ice to injuries used to be a no brainer. New research proves maybe we were wrong. Find out the truth and why, backed by science.

Can’t wait to be in Manila and in the clinic again…. Even if it’s just for 1 day:)

Hi everyone! Our Head Physio Kristine Warren will be in Manila this January and will hold clinic for just one (1) day on January 24. Please call/text 09176589160 to set an appointment.

You can visit us at Unit P07-A Providence Bldg., 55 Annapolis, Greenhills, San Juan.

See you!

and his team handling the Recovery of our athletes during the Own The Court Women's 3x3 Basketball.