15/04/2026
Push day wednesday ๐๐ป
Reasonable rates. Premium equipment. Join the grind ๐๏ธ๐ช๐ป๐ฅ
15/04/2026
Push day wednesday ๐๐ป
15/04/2026
๐ฅ ๐ฆ๐ง๐จ๐๐๐ก๐ง ๐๐๐๐ ๐ฅ
โฑ360 = 15 DAYS of gym access!
Show your ID & start training today!
15/04/2026
๐๐ป ๐บ๐๐๐๐ ๐ฎ๐๐ ๐จ๐๐๐๐๐๐๐๐ โ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐
New rates are in! Weโve refreshed our gym access and personal training rates to better serve you.
Visit us today and continue your journey with a stronger, better you. ๐ช๐ป
13/04/2026
Glute day monday with the 6pm crew ๐
08/04/2026
๐พ๐๐๐ & ๐๐๐๐๐ ๐ฝ๐๐ฟ๐ ๐๐๐๐๐๐ผ๐
with Atty. Joline & Atty. Vin ๐ช๐ป
07/04/2026
๐พ๐๐๐พ๐๐๐ ๐๐๐๐๐ฟ๐ผ๐ ๐๐๐๐ ๐พ๐๐ผ๐พ๐ ๐ฟ๐๐๐๐๐ ๐ช๐ป
Going through rounds with minimal rest. Prioritizing control over speed and making sure each rep counts.
๐ฅ RATE UPDATE NOTICE ๐ฅ
Starting April 15, South Gym Athletics will implement new gym access and trainer rates. Follow our page for more details and updates. ๐ช
30/03/2026
๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๏ธ
Check out our adjusted operating hours:
๐
๐๐๐ช๐ฃ๐๐ฎ ๐๐๐ช๐ง๐จ๐๐๐ฎ โ 8AM to 10PM
๐
๐๐ค๐ค๐ ๐๐ง๐๐๐๐ฎ โ CLOSED
๐
๐ฝ๐ก๐๐๐ ๐๐๐ฉ๐ช๐ง๐๐๐ฎ โ 8AM to 10PM
๐
๐๐๐จ๐ฉ๐๐ง ๐๐ช๐ฃ๐๐๐ฎ โ 8AM to 10PM
Take this time to rest, reflect, and rechargeโbut if youโre still on the grind, weโve got you covered! ๐ฏ
๐๐ป ๐๐๐๐ช๐ก๐๐ง ๐๐ค๐ช๐ง๐จ resume on ๐๐ค๐ฃ๐๐๐ฎ, April 6.
๐ Have a safe and blessed Holy Week!
20/03/2026
Welcome to South Gym Athletics, Atty. Gagajena of PAO San Pedro. โ๏ธ
Glad to have you with usโletโs get to work. ๐ช๐ป
13/03/2026
Pulling weight & building strength. ๐ช๐ป๐ฅ
Back & Biceps day with Maโam Jorgetta.
13/03/2026
Please return all plates after using the leg press / hack squat machine. Failure to re-rack the plates will result in a ๐๐๐ก after two violations.
We appreciate your cooperation in keeping the gym organized and safe for everyone.
| Monday | 7am - 11pm |
| Tuesday | 7am - 11pm |
| Wednesday | 7am - 11pm |
| Thursday | 7am - 11pm |
| Friday | 7am - 11pm |
| Saturday | 7am - 11pm |
| Sunday | 8am - 11pm |