Vida Yoga BGC

𝗧𝗜𝗕𝗘𝗧𝗔𝗡 𝗕𝗢𝗪𝗟𝗦 𝗦𝗢𝗨𝗡𝗗 𝗧𝗛𝗘𝗥𝗔𝗣𝗬 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 ⁣
(𝗟𝗘𝗩𝗘𝗟 𝟭) May 30–June 1 | Vida Yoga BGC⁣
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Join international sound therapist Ali for a focused 2.5-day training in Tibetan bowl therapy. Whether you’re a wellness practitioner or simply deepening your own path, this course offers practical skills, hands-on technique, and certification in a traditional approach to sound healing.⁣
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𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:⁣
• Learn Nepalese and Indian sound healing techniques⁣
• Practice safe bowl massage therapy for all ages, including prenatal⁣
• Build confidence in leading sessions with clarity and presence⁣
• Receive direct, personalized guidance in a small group setting⁣
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𝗥𝗮𝘁𝗲𝘀⁣
Training Only — Early Bird: ₱33,000 | Standard: ₱38,000⁣
Training + Bowls — Early Bird: ₱78,000 | Standard: ₱88,000⁣
*𝗘𝗮𝗿𝗹𝘆 𝗯𝗶𝗿𝗱 𝗿𝗮𝘁𝗲𝘀 𝘃𝗮𝗹𝗶𝗱 𝘂𝗻𝘁𝗶𝗹 𝗔𝗽𝗿𝗶𝗹 𝟯𝟬⁣
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𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡: Visit vidayogaph.com

Join Erika this week for free community classes this week 🔥

Class: Hot 26
Where: Vida Yoga Alabang
When: Wednesday, April 30
Time: 2:00PM - 3:15PM⁣

Sessions are open to all Vida Members and guests. To reserve a mat, book on vidayogaph.com!

How to book:
Vist vidayogaph.com > tap ‘find classes’ > choose ’alabang schedule’ > book ‘complimentary community class’

Please take note of our 𝗛𝗢𝗟𝗬 𝗪𝗘𝗘𝗞 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 for Vida studios ✝️

In observance of Eid’l-Fitr, we’re adjusting our schedule for all branches. Studio hours will be from 9:00 am to 6:00 pm on April 1, Tuesday. 🙏

Swipe to see the schedule available for each studio.

Reserve a mat on vidayogaph.com.

The new moon is seen as a time for new beginnings, introspection, and setting intentions for the upcoming lunar cycle. It’s a period to reflect, release what’s no longer serving you, and plant seeds for future growth and transformation. ⁣
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Join Cathy in this 60-minute session of journaling, meditation, breathwork and sound healing:⁣
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🌕March 29, Saturday⁣
🌕 4:30 - 5:30 PM⁣
🌕 Vida Yoga Alabang⁣
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Introduction to Prenatal Yoga & Fitness with Teacher Cathy. 🙏
Staying strong and fit during your pregnancy helps reduce discomfort and pain during pregnancy, prepare for a successful delivery, and supports your baby’s health.

Join Teacher Cathy for a 2-hour workshop that will equip you with beginner-friendly prenatal exercises and self-care techniques to support you on your journey.
🧘🏻 April 12 at Vida BGC & April 13 at Vida Alabang
🧘🏻 1:00 - 3:00 PM
🧘🏻 Rate: Php 2,800
Open to aspiring and expecting mothers ❤️

Slots are limited. Reserve a slot on vidayogaph.com.

COME SWEAT, SHOP AND WIN 🙌

Enjoy a FREE Inferno Hot Pilates Class with Karrots and shop at the Popsockets booth. Plus, more treats await—a raffle and a flash sale of 25% on selected VIDA packages*!

💥 March 30, Sunday
💥 4:30 - 5:30 PM
💥 Vida Yoga Alabang

Open to all members and guests, and reserve a mat on vidayogaph.com.

*FLASH SALE: 24-hours only from March 30 4:00pm to March 31 4:00pm. Valid for 6-months & 1-year unlimited packages ONLY.

Catch the LAST Inside Flow session with Teacher Karrots and Teacher Teta this Saturday ✨

🧘🏻‍♀️ March 22, Saturday
🧘🏻‍♀️ 4:30-6:00 pm
🧘🏻‍♀️ Only at Vida Yoga Alabang

RATE: ₱1,000 for a 90-min session

Our friends at POPSOCKETS, the most stylish phone grips, have a surprise for all participants 🙌

Let’s flow! Limited mats available.

𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡: Visit vidayogaph.com, tap Schedules, tap Alabang, and book the class.

Celebrate Women’s Month with EmPower Flow, led by Teacher Karina! EmPower Flow is designed to awaken your inner power, increase body awareness, and promote self-confidence.

Join us for a transformative experience that celebrates movement, strength, and community. The session starts with an opening circle, where intentions are set before the flow and ends with socials.

March 15, Saturday
4:30-6:00 PM
P1,500 for a 75-min session
Vida Yoga Alabang

In collaboration with Ellana Cosmetics, first 10 sign ups get the Timeless Age-Defying Serum, a powerhouse serum infused with Bakuchiol, Niacinamide, and Ceramides to smooth fine lines, boost hydration, and keep skin youthful ✨ Two lucky yogis will also win the Glass-C Brightening Serums 🍊 And more giveaways!

Book the session on vidayogaph.com and we’ll see you on the mat!

HOT HOT DEAL ALERT 🚨

Vida Yoga is growing, and we’re celebrating with 25% OFF ALL PACKAGES! 🎉

🔥 Vida Yoga at 100 House, Clark – Opening Feb 15
🔥 Vida Yoga at The Rockwell Club – Opening March

Grab this deal before it’s gone-
✅ Visit our refreshed site vidayogaph.com
✅ Tap ‘join a studio’ and select your studio and pick your package
✅ Use code VIDA25 at checkout

⚡ Deal ends Feb 28

VYA = Vida Yoga Alabang
VYB = Vida Yoga BGC
VYC = Vida Yoga Clark
VYR = Vida Yoga Rockwell

Move to the music and let your practice tell a story—one beat at a time. ⁣
Whether it’s hiphop, metal or pop, this experience blends yoga, dance and rhythm into something truly transformative. ⁣
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Join Teacher Karrots and Teacher Teta this February for Inside Flow:⁣
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🧘🏻‍♀️ February 8 and 22, Saturday⁣
🧘🏻‍♀️ 4:30-6:00 pm⁣
🧘🏻‍♀️ Only at Vida Yoga Alabang⁣
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PLUS! Our friends at POPSOCKETS, the most stylist phone grips, have a surprise for all participants. ✨⁣
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Let’s flow! ⁣
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Limited mats available. Book on vidayogaph.com.

We’re adjusting our 𝗩𝗬𝗔 time slots and adding new classes to our weekend schedule.⁣
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𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟴, 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆: 𝗡𝗘𝗪 𝗧𝗜𝗠𝗘⁣
3:00 PM Inferno Hot Pilates⁣
with Teacher Vermz⁣
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4:30 PM⁣
Inside Flow⁣
with Teacher Karrots & Teacher Teta⁣
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𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟵, 𝗦𝘂𝗻𝗱𝗮𝘆: 𝗡𝗘𝗪 𝗧𝗜𝗠𝗘⁣
3:00 PM Slow Flow⁣
with Teacher Karina