Welcome to the official page of Central Ground CrossFit. Bonifacio Global City's premiere CrossFit,Functional Fitness,& Yoga facility.
19/03/2021
Hello everyone, we have just been informed that will be CLOSED starting tomorrow March 20, and will resume operations tentatively on March 28. We appreciate everyone’s patience and understanding. 🙏🏼
Keep healthy and safe 🙌🏼
We’ll see you soon!
18/03/2021
From the warm-up to the cool down stretches, you’ll have a coach guiding you through the workout —cueing you to assure safe and proper movement for an overall effective workout.
Here is our updated schedule for GUIDED SESSIONS, Book via the Link in our Bio now 😉
MWF
7am
830am
12noon
6pm
TTh
830am
12noon
5:00pm
6:30pm
SAT-SUN
9:30am
11:00am
17/03/2021
Happiest Birthday to our dearest Coach 🎉🎉🎉
16/03/2021
Did you know that when doing Power cleans and squat cleans, you utilize a lot of muscles and actually burn a lot of calories? After a working set, your heart rate will be up and you’ll be sweating and out of breath >>> the perfect fat burning environment 🔥🔥🔥
Cleans are on the menu for tomorrow’s guided session👌🏼
See you then 🙌🏼
14/03/2021
Start your week right by plotting out your workout sessions on your calendar 🗓
We’ve updated our Booking Link! :) Head on over to the Link in our Bio to book your session/s for the week :)
Slots are limited for safety 😷
See you on the wod floor 🙌🏼
12/03/2021
Schedule update!
March 13- PHO event, no sessions
March 20 & 21- 9:30am FREE ALL GIRLS Guided Session (Limited slots)
Aside from the schedule changes, you can still see the available slots and book a session via the link in bio :)
See you guys on the WOD floor!🙌🏼
09/03/2021
Whether or not you’re ready to step out, we’re here to help you keep moving with our:
Weekly programming
> checkout our ON DEMAND highlights to register 👌🏼
Daily Guided Sessions at Pretty Huge Obstacles in SM Aura 🙌🏼
> Book your sessions via this link https://forms.gle/mATf122z5UGzYq8r5
Tell us how we can help!
DM for inquiries 🤟🏼
Happy International Women’s Day to All Women. May we know them, may we be them, appreciate, love and respect them, may we raise them — to be strong, empowered, kind, and supportive of each other. 💪🏼
05/03/2021
Get stronger and fitter one workout at a time! 💪🏼
Staying home? We’ll keep programming for you 👌🏼
Subscribe to today🤟🏼
03/03/2021
Hey CG fam! Look who’s on deck for tomorrow’s sessions 🙌🏼🙌🏼🙌🏼
7:00AM and 8:30AM Guided Sessions -Coach
12:00PM and 6:00PM Guided Sessions -Coach
Book now via the link in our bio 🏋🏽♀️
See you then! 😀
03/03/2021
Schedule update!
March 6- PHO event, no sessions
March 13- PHO event, no sessions
But aside from the schedule changes, you can still see the other available slots and book a session via the link in bio :)
See you guys on the WOD floor!🙌🏼