“A Gym for everyday people”
13/04/2026
🚨HAPPENING TODAY🚨
Look who's popped up at E*B*E Fitness Gym today!🤩👀
Paolo from Blitz Nutrition is here all day today with a table full of FREE taste - protein bar.
Come down and try some of the goods.
Trust us... you don't want to miss this one!
See you in Gym fam🙌
Lava Core Fitness Gym is opening
soon. 🏋️♂️Your new workout spot in
Canlaon City.
Perfect for beginners,pros and anyone starting their fitness journey. The grind starts soon.💪
Leave the busy day behind and recharge at Malia’s Massage and Spa Silay City.Gentle touch, 1 peaceful vibes and a deeply relaxing experience await.💆💆♂️🧘🧘♀️.
10/04/2026
The long wait is finally over! ✨
Malia’s Massage and Spa is officially open.
Located at Generoso Gamboa Street, Silay City beside ABC Animal Bite Center.
Congratulations Malia's Massage & Spa🎆🎊🎉🍾🥂
✨ We’re opening our doors! ✨
Join us tomorrow at 10 a.m. onwards for the Soft Opening of Malia’s Salon & Spa 💖
Experience relaxation at its finest and treat yourself to the care you deserve.
See you there! 💆♀️✨
We are located at Generoso Gamboa Street, Silay City beside ABC Animal Bite Center
You can chase money.
You can chase status.
You can stress over something that won’t matter in 5 years.
But without your health, none of it means anything.
Your body is the vehicle.
Your mind is the engine.
If either breaks down, everything else stops.
Train to live longer.
Move to feel better.
Look after yourself so you can show up for the people who matter.
Health isn’t extra.
It’s the foundation.
Make it a PRIORITY ❤️💥
29/03/2026
😴Feeling lethargic?
😭Really fighting against the idea of going to the gym?
It gets to us all, we all go through phases of being tired but getting those workouts in, long ones, short ones, steady ones, high intensity ones is STILL very much beneficial:
⚡️Boosts energy levels - regular physical activity can improve mood by releasing endorphins.
🥱 Reduces Fatigue - engaging in physical activity can help combat feelings of fatigue.
🧘Enhances mental health - reduces stress and
improves mental well-being.
❤️Overall Health - Exercise contributes to better
cardiovascular health.
Awesome work coach Eugene Severino 💪
Exercise is one of the best forms of therapy. When life feels heavy, movement helps you breathe again. When your thoughts feel loud, training helps you focus. When stress builds up, sweat releases it. Taking care of your body is also taking care of your mind. Strong body. Clear mind. Better life.
18/03/2026
Look who's popped up at E*B*E Fitness Gym this arvo. Wisechoice Supplements -Bacolod.
Massive THANK YOU to Wise Choice Supplement Store - Bacolod No Ri Tran for Free Taste Testing.
18/02/2026
That’s for sure💪
Skip today or struggle later — you still pay.
Are you investing in your future body or borrowing against it?
NEW MONDAY
NEW WEEK
NEW GOALS
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |