Heartful Living Studio By Rana

Happy Tuesday, dear ones! 🤍✨

Join me tomorrow on the mat! We have two beautiful classes for you:

☀️ Power Yoga at 6 AM — for those who want to start the day feeling strong, energized, and ready to go!

🌿 Vinyasa Yoga at 6 PM — a chance to move, breathe, stretch, and simply let go after a long day.

We need a minimum of 3 yogis to push through with each class, so please let me know if you’re joining. 🤍

Hope to see you on the mat tomorrow! ✨🧘‍♀️

Yogilates tonight at 6 PM! 🤍✨

Come join me for an hour of movement, strength, stretching, and a little time to reconnect with yourself. 🧘‍♀️

If you’ve been thinking of coming, this is your sign! 😄 Let me know if you’re joining tonight. See you on the mat! 🤍

Move better. Get stronger. Play longer. 💪🧘‍♀️

Yoga for Athletes is happening this Saturday at 3 PM!

Whether you play pickleball, run, hit the gym, or simply want to move better, this class is designed to help you improve mobility, build strength, and enhance your overall performance.

Come give your body the movement and recovery it deserves. 🤍

📍 Heartful Living Studio by Rana
⏰ Saturday | 3:00 PM

Let me know if you’re joining us! See you on the mat. 🤎

Your weekends are for moving, breathing, and reconnecting with yourself. Join us on the mat for three beautiful classes designed to help you unwind, energize, and build strength.

FRIDAY | Hatha Yoga | 6:00 PM
Slow down, find balance, and end your week with mindful movement.

SATURDAY | Sunrise Yoga | 6:00 AM
Start your morning with movement, breath, and positive energy.

SATURDAY | Yoga for Athletes | 3:00 PM
Improve mobility, build strength, and support your performance.

Come as you are and move in a way that feels good for your body.

Minimum of 3 students per class.
One-on-one and private classes are also available.

See you on the mat!

🧘‍♀️ Yogilates | 6:00 PM at Heartful Living Studio

A gentle blend of yoga and pilates — flowing stretches meet core-strengthening moves. Perfect for building strength, improving flexibility, and finding your breath, no matter your experience level.

✨ All levels welcome
📍 Heartful Living Studio
🕕 6:00 PM

Only 3 spots left — reserve yours today!

SEPTEMBER YOGA SCHEDULE 🌿

A new month, a fresh opportunity to move, breathe, and reconnect with yourself.

Join us at Heartful Living Studio this September for mindful movement, strength, flexibility, and plenty of space to slow down and reset.

🧘‍♀️ Weekly Classes
• Yogilates
• Vinyasa Yoga
• Hatha Yoga
• Restorative Yoga
• Sunrise Yoga
• Yoga for Athletes
• Power Yoga

Whether you’re looking to build strength, improve mobility, find your balance, or simply create some quiet time for yourself — there’s a class for you.

Please note:
• Minimum of 3 students per class
• Private/one-on-one sessions are available
• Cancellation is permitted up to 2 hours before class
• Schedule is subject to change

Come as you are. Move with intention. Leave feeling a little more connected. 🤍

See you on the mat!

☀️ Saturday just got better. Two classes, two energies — pick your moment or do both.

🌅 6:00 AM — Sunrise Yoga
Slow, breath-led movement as the studio fills with first light. Gentle, grounding, open to all levels.

💪 3:00 PM — Yoga for Athletes
Strength-focused flow for runners, lifters, and weekend warriors. Mobility and recovery work built for bodies under load.

See you on your mat. Reserve your spot NOW!

📍 Heartful Living Studio

A gentle invitation to slow down, breathe deeply, and give your body the rest it deserves.

Join us for Restorative Yoga this Wednesday at 6:00 PM at Heartful Living Studio.

You’re also welcome to come a little early at 5:30 PM for Heartfulness Meditation before class. A beautiful way to settle in, quiet the mind, and arrive fully present.

Wednesday | 5:30 PM Meditation | 6:00 PM Restorative Yoga
All levels welcome

Come as you are. Leave feeling restored. 🤍