31/08/2026
In light of what's unfolding around us, we’re co-creating a space to to be held, and be held by one another.🫂
Join us for a Community Circle with meditation, breath work and simple seated movements.🌱
This is an invitation to take care of ourselves and show up for ourselves, so we can meet what’s happening with greater clarity, care and love—and continue to relate and respond to one another from that place.🌷
🪷 August 31, 2026 (Monday), 7:00 PM
💻 via Google Meet (you don't need to turn on your camera if that's what you need)
Free to join. Open to all. No prior experience required.
Send us a message for the link. 🌿
30/08/2026
There’s a lot to hold these days. May we give ourselves a little space to come back to center, so we can meet what’s in front of us with clarity, love, and care.🌸 If you can’t make it to the shala this week, we’ll meet you on the mat online, wherever you are. 🩷🙏🏽
*schedules are subject to change. See posts for updates
💖What to bring and wear: Comfortable clothes that allow you to move freely, a yoga mat, sweat towel, water and an open heart.
📍Find us along Piper Street, La Puerta del Sol Hi-Lands Subdivision, Maliwalo, Tarlac City. For inquires, send us a message on Facebook, Instagram or via 09178844360.
🏩At the shala (Sanskrit for “home”), shoes and judgments are left at the door. We seek to live lives anchored on ahimsa (non-violence, embodying kindness to ourselves and others.)
💻 Can’t come to the shala? Join our hybrid or fully online classes from the comfort of your own space.
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.💚❤💛
29/08/2026
We’re bringing a new way to practice Ashtanga to PLYT.🌿 Mysore-style practice is a more personal and way of practicing Ashtanga—moving through the sequence at your own pace, with your teacher offering guidance, adjustments and space to listen to your body. Whether you’re just beginning or have been practicing Ashtanga for years, there’s a place for you here. 🤍
Practice will be led by Teacher Bai Pendatun-Ilagan on September 5 and 26, 2026, from 7:00 AM - 9:00 AM. Introductory rate will be P400 for one class drop-ins and one (1) class credit for existing PLYT class pass holders.
No prior experience is required.
💖What to bring and wear: Comfortable clothes that allow you to move freely, a yoga mat, sweat towel, water and an open heart.
📍Find us along Piper Street, La Puerta del Sol Hi-Lands Subdivision, Maliwalo, Tarlac City. For inquires, send us a message on Facebook, Instagram or via 09178844360. 💻 Can’t come to the shala? Join our hybrid or fully online classes from the comfort of your own space.
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.
25/08/2026
Breathing is something we’re always doing, yet so often, we move through our day without really noticing it. When we pause to bring awareness to our breath, it can become a simple way of coming back to ourselves and to the moment we’re in.🪷
It was an honor to lead a Chair Yoga and Mindfulness session at Tarlac Provincial Hospital in celebration of National Lung Month, together with the Pulmonology Department of TPH and sponsored by the Provincial Government of Tarlac.🩵
Through breath awareness, intentional breathing and gentle movement, we explored simple and accessible practices that can help us pause, reconnect and create a little more ease in the body and mind.💙
Thank you, TPH, for creating this space and the opportunity to share these tools for well-being.🙏🏽 Thank you to Ms. Janina Urquico Lim for taking the lead in this initiative. 💖
🧘🏻♀️ Chair Yoga and Mindfulness by Teacher Bai Salina Pendatun-Ilagan 🌸🩷🦋
📸 All photos courtesy of TPH ✨
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.💚❤💛
24/08/2026
Gentle movement exploration, breath regulation and mindfulness as resources for managing life’s stressors and challenges with awareness, clarity and ease. ✨
Thank you PCCI for leading this initiative of making the practice more accessible. 🙏🏽
Grateful to all those who joined us in spite of the weather. 🙏🏽
Chair Yoga by Bai Salina Pendatun-Ilagan 🌸🩷🦋 🌸
Hosted by the Philippine Chamber of Commerce and Industry Tarlac Chapter 💙
📍Tom N Toms Coffee Tarlac Tom N Toms Coffee PH
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.💚❤💛
23/08/2026
Choose to show up for yourself this week—refill your cup and give yourself a little space to recharge.🪷
See you at practice next week, fam. ✨
••••••••••
*schedules are subject to change. See posts for updates
💖What to bring and wear: Comfortable clothes that allow you to move freely, a yoga mat, sweat towel, water and an open heart.
📍Find us along Piper Street, La Puerta del Sol Hi-Lands Subdivision, Maliwalo, Tarlac City. For inquires, send us a message on Facebook, Instagram or via 09178844360.
🏩At the shala (Sanskrit for “home”), shoes and judgments are left at the door. We seek to live lives anchored on ahimsa (non-violence, embodying kindness to ourselves and others.)
💻 Can’t come to the shala? Join our hybrid or fully online classes from the comfort of your own space.
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.💚❤💛
20/08/2026
As a first-timer, figuring out which yoga class to try can feel a little overwhelming. Every class we offer has a different intention, so it really comes down to what you feel you need right now—and we’re always here to help you find a good place to start. 🌱Send us a message so we can help you choose which is the best fit for you.🌷
Join us online or in our space in Tarlac City. We’d love to practice with you.
💖What to bring and wear: Comfortable clothes that allow you to move freely, a yoga mat, sweat towel, water and an open heart.
📍Find us along Piper Street, La Puerta del Sol Hi-Lands Subdivision, Maliwalo, Tarlac City. For inquires, send us a message on Facebook, Instagram or via 09178844360. 💻 Can’t come to the shala? Join our hybrid or fully online classes from the comfort of your own space.
🔗 To book your session, please register here: https://bit.ly/peaceloveyogatarlac or send us a message.
Say YES to yourself and give yourself a chance to feel lighter and be stronger.💕
Om, Shanti, Shanti, Shanti. 🙏🏽
Lokah Samastah Sukhino Bhavantu. May all beings in the world be happy and free from suffering.🙏🏽
Bismillah. Alhamdulillah.
18/08/2026
In the middle of everything we have to do and the days that seem to move too quickly, it’s easy to lose touch with the parts of ourselves that feel curious, playful, present and free.
On its fourth year, Paynawa: A Retreat for Rest, Joy & Homecoming is a weekend to step away from the usual rhythm and return to yourself. 🌀 Through yoga, mindfulness, sound healing, creativity, nourishing food and time in nature, we’ll make space for movement, stillness, laughter, reflection, connection and whatever else helps us feel a little more alive.💖
Beginners and first-timers are warmly welcome. No yoga experience is needed—just an openness to try something new and give yourself a little space to simply be.
🩵October 10–11, 2026 (Saturday–Sunday)
📍Bale Mi Farm, Brgy. Balanti, Tarlac City
A weekend to slow down, breathe a little more deeply, rest fully, and feel like yourself again. 🪷
We have a limited number of solo and double room accommodations available. To keep the retreat intimate, slots are also limited.
🕊️ Early bird rate ends on September 18, 2026.
We would be honored to share this experience with you. If Paynawa is calling you, we’d love to welcome you. ✨
Feel free to send us a message for further information.
17/08/2026
When deadlines and endless to-do’s start to take over, sometimes the first step is to pause, breathe and help the body feel a little safer. 🪑✨
A little chair yoga at work can give us that space to regulate, reset and return to what’s in front of us with a little more ease.🍃
Thank you Tine Cajulao Trinidad of TF&Co for having us. 🩷
Office yoga flow by Bai Salina Pendatun-Ilagan 🌸🩷🦋 💜