20/08/2019
Fail if you must, but never make it a habit! Strive for greatness, if you will! πππ
BodyWorkshop (Mharvill Corporation Gym) for Men & Women is your local fitness gym that will help you achieve your fitness goals.
Located @ 3rd Floor Pilar Building (beside 7-eleven TSU). Body Workshop Fitness Center for Men & Women is your fitness gym that will help you achieve your fitness goals. Located @ Pilar Building beside 7-11 TSU.
20/08/2019
Fail if you must, but never make it a habit! Strive for greatness, if you will! πππ
17/08/2019
Sound system hardware upgrade ππͺπΌ
Open today! ποΈββοΈ
23/01/2019
Classic Motivation
06/09/2018
Exercise stimulates the production of ENDORPHINS which are chemicals in the brain that act as natural painkillers and helps in improving the ability to sleep, which in turn reduces stress. ποΈββοΈ
From the T Nation Instagram page. Check it out: https://www.instagram.com/testosteronenation
28/07/2018
Truth π the gym doesnβt just give you a better body. Itβs worth going for the mental benefits alone. A healthy mind is just as important as a healthy body π―
21/06/2018
Tips for beginners πͺπΌ
27/03/2018
Holy Week Advisory ππΌ
26/02/2018
Fat loss tips
10 Things That Speed Up Fat Loss Getting ripped plans donβt often have any long term use...Follow the below tips to help you adopt a long-term healthy lifestyle!
Friendly reminder for everyone ππ»ββοΈππ»ββοΈ
| Monday | 8:30am - 7:30pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 8:30am - 6pm |