Solei Studio Pilates

We couldn’t stay away any longer ✨
While our studio break was originally scheduled until June 10, we’ll be opening select classes early from June 8–10 before a short pause again on June 12–13.

A few mornings of movement before our full return just felt right ☼
We’ll be fully back to regular schedules by June 15.

Thank you for your patience and continued support. We can’t wait to move with you again.

Book your classes through Mindbody.

Heads up, Solei friends! We’ll be away for a few weeks, but we promise to be back just before Independence Day ✌️

In the meantime, don’t forget to engage those cores and practice mindful breathing even in your everyday movements. Small movements still matter.

See you again on June 11! ✨

We’re resuming classes this May 18. Did you miss us? There’s so much we want to share, but it all begins with smaller movements that lead to bigger results. ✨

See you on Monday! Don’t forget to book on Mindbody.

Not sure where to start your Pilates journey? ✨

A mix of Reformer + Mat might actually be the best way to build a strong foundation.

Reformer helps support your movement through adjustable resistance, making it easier to learn proper form, posture, and control. Once you feel more confident, Mat Pilates challenges you to use your own body weight and deepen your strength and stability.

Different styles, same goal: helping your body move better and feel stronger 🤍

At Solei, we believe they complement one another beautifully. ☀️ Book your session today!

For every hug, sacrifice, and quiet act of love, Happy Mother’s Day ✨🤍

STUDIO CLOSED on April 30 to May 17.
We’re currently completing our advanced STOTT Pilates ICCB training, focused on expanding our work beyond the reformer to include The chair, Cadillac, and Barrel.

This allows us to better maximize each piece of equipment and tailor sessions based on your body, your goals, and where you are in your movement journey.

More options. More intention. More personalized guidance.
See you back in the studio on May 18. ✨

Complaining about a stiff neck? Lower back pain? Tight hips?

It might not be a you problem, it might be YOUR JOB.
If you work in an office, your body stays still for too long.

It might be time to try Pilates.

Pilates helps strengthen your core and restore your posture, so your body feels supported again.

Book a session with us ✨

We're taking a short break this April starting April 1 until April 15. We'll see you real soon and while we're away, don't forget to keep moving. 😉