16/04/2026
5 months of consistency.
85kg - 80kg
Malayo pa, pero malayo na. 📈
Kots Sean
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kots Sean, Personal trainer, Tondo.
16/04/2026
13/04/2026
Client progress 🔥
From 89kg ➡️ 78kg in 3 months.
Walang magic kundi disiplina, consistency, at tamang sistema.
08/04/2026
5K under 30. Small wins, big progress. 📈
Kaya kung ako sa’yo, tigilan mo na ’yang excuses at simulan mo na ’yang goal mo. 🫵🏻
07/04/2026
Ice cream na naging galunggong pa 😆
Reminder: wag mag cheat meal. Stay disciplined.
06/04/2026
Disiplina ang puhunan, resulta ang balik.
29/03/2026
Proof that hard work pays off and this team proved it!
Congratulations again, NTC-CYC Basketball team. 🏆💙🤍
22/03/2026
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Tondo
1013