Your Transformation, Our Mission.
30/08/2026
To whom this may concern:
This is going to be a โ๐ ๐๐ต๐ผ๐๐ฒ๐ฑ ๐๐ฝ ๐ณ๐ผ๐ฟ ๐บ๐๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐ฐ๐ฟ๐๐๐ต๐ฒ๐ฑ ๐บ๐ ๐ด๐ผ๐ฎ๐น๐!โ kind of week.
Claim it. ๐คฉ
28/08/2026
๐พ๐๐ผ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐พ๐ผ๐๐ ๐๐๐๐๐! โก๏ธ
Powered naturally fresh by sugarcaneandbeyond_ to deliver quick, clean energy, natural electrolytes, and sustainable performance.
๐ฅ ๐๐บ๐ฒ๐ฟ๐ถ๐๐ฎ๐ป๐ฒ (โฑ๐ญ๐ฏ๐ฌ)
โ ๐๐ฎ๐ป๐ฒ ๐๐ฎ๐๐๐ฒ (โฑ๐ญ๐ฒ๐ฌ)
๐ช ๐๐ฟ๐ฒ๐ฎ๐๐ฎ๐ป๐ฒ (โฑ๐ญ๐ฏ๐ฌ):
๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ๐๐!
๐ 4F EF Square Bldg., Urdaneta City
๐๐๐ง ๐ฆ๐๐๐ฅ๐ ๐๐ ๐ฌ๐ข๐จโ๐ฅ๐ ๐ฃ๐ฅ๐ข๐จ๐ ๐ข๐ ๐ง๐๐ ๐๐ฅ๐๐ก๐! ๐ช
Don't let the wet season wash away your progress. Or else hahanapin kayo ni Coach Nova! ๐ ๐ฅด
๐ ๐ฐ๐ ๐๐ ๐ฆ๐พ๐๐ฎ๐ฟ๐ฒ ๐๐น๐ฑ๐ด., ๐จ๐ฟ๐ฑ๐ฎ๐ป๐ฒ๐๐ฎ ๐๐ถ๐๐
๐๐ฏ ๐ ๐๐ ๐๐๐ฅ๐ฆ, ๐๐๐๐๐ฆ ๐จ๐ฃ! ๐จ๐๏ธโโ๏ธ
๐๐ผ๐ป'๐ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐ ๐๐ผ ๐๐๐ฒ ๐๐ผ๐๐ฟ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐ ๐๐ผ๐๐ฐ๐ต๐ฒ๐ฟ๐โespecially for your natural pre-workout fuel at ๐ฆ๐๐ด๐ฎ๐ฟ๐ฐ๐ฎ๐ป๐ฒ & ๐๐ฒ๐๐ผ๐ป๐ฑ! ๐๏ธ
Running short on time? ๐ฅ๐ฒ๐ป๐ฒ๐ ๐ณ๐ผ๐ฟ ๐น๐ผ๐ป๐ด๐ฒ๐ฟ ๐ฝ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ๐ to extend your voucher's validity, stack your savings, and keep fueling your workouts with clean energy! ๐ชโจ
Don't miss outโgrab your fresh drink and extend your perks today!
๐ ๐ฐ๐ ๐๐ ๐ฆ๐พ๐๐ฎ๐ฟ๐ฒ ๐๐น๐ฑ๐ด., ๐จ๐ฟ๐ฑ๐ฎ๐ป๐ฒ๐๐ฎ ๐๐ถ๐๐
๐ฒ ๐ฉ๐ถ๐๐ถ๐ ๐๐ต๐ฒ ๐ณ๐ฟ๐ผ๐ป๐ ๐ฑ๐ฒ๐๐ธ ๐ผ๐ฟ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ ๐ก๐ข๐ช! ๐
26/08/2026
๐๐ป๐ฟ๐ผ๐น๐น ๐ผ๐ฟ ๐ฟ๐ฒ๐ป๐ฒ๐ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ at F3 to unlock our ๐๐
๐ฐ๐น๐๐๐ถ๐๐ฒ ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ ๐ฃ๐ฒ๐ฟ๐ธ๐ with Balun Ugaw Spa Urdaneta โplus other exciting vouchers!
๐ก๐ผ ๐ฎ๐ฑ๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ณ๐ฒ๐ฒ๐โjust be an active member!
Enjoy these perks in one membership!
โ
โฑ๐ญ๐ฌ๐ฌ ๐๐๐ฆ๐๐ข๐จ๐ก๐ง on your first visit
โ
๐ญ๐ฌ% ๐ข๐๐ for Lifetime Loyalty Members
๐ Plus ๐๐ฅ๐๐ ๐บ๐ฎ๐๐๐ฎ๐ด๐ฒ๐, ๐ฏ๐ถ๐ฟ๐๐ต๐บ๐ผ๐ป๐๐ต ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐๐, ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด, and many more!
๐ ๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐ฎ๐ ๐ฎ๐ป๐ ๐๐ฎ๐น๐๐ป ๐จ๐ด๐ฎ๐ ๐ฏ๐ฟ๐ฎ๐ป๐ฐ๐ต:
โข Rosales: 09167314890
โข Bayambang: 09681804707
โข Urdaneta: 09954267478
๐ฒ ๐๐น๐ฎ๐ถ๐บ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ผ๐๐ฐ๐ต๐ฒ๐ฟ๐ at F3 Sports Center today! ๐
26/08/2026
๐๐๐ฃ๐ฃ๐ฌ ๐๐ก๐ง๐๐ฅ๐ก๐๐ง๐๐ข๐ก๐๐ ๐๐ข๐ ๐๐๐ฌ! ๐ถ๐๏ธโโ๏ธ
Sa mga hindi nagbabalik ng plates.. ๐ผ๐๐ฟ ๐ฎ๐บ๐ฏ๐ฎ๐๐๐ฎ-๐ฑ๐ผ๐ด๐ ๐ฎ๐ฟ๐ฒ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด ๐๐ผ๐! โ๏ธ๐
๐ ๐ฐ๐ ๐๐ ๐ฆ๐พ๐๐ฎ๐ฟ๐ฒ ๐๐น๐ฑ๐ด., ๐จ๐ฟ๐ฑ๐ฎ๐ป๐ฒ๐๐ฎ ๐๐ถ๐๐
26/08/2026
๐๐๐ด๐๐๐ ๐ฏ๐ญ-๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฑ menu is OUT. ๐ฅ
And slots are already up for grabs.
๐ฃ๐ฅ๐๐ฃ๐๐ฌ ๐ฎ ๐ช๐๐๐๐ฆ โ ๐๐๐ง ๐ฎ Flexxpress ๐ฆ๐ข๐จ๐ฆ ๐ฉ๐๐๐ ๐๐๐๐๐๐๐ก ๐๐ฅ๐๐. ๐ชThatโs โฑ280 worth of extra protein, on us!
Limited slots. Limited freebies. Once theyโre gone, theyโre gone.
๐ฉ Prepay today to lock yours in.
25/08/2026
๐๐ฅ๐ข๐ ๐ณ๐ฎ๐๐ ๐๐ข๐ช๐ก ๐ง๐ข ๐ฑ๐ต๐๐! ๐ช
Forget fad diets, or "detox" trends. Real, lasting results come down to ๐ฒ๐
๐ฎ๐ฐ๐ ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ, ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐๐บ๐ฎ๐ฟ๐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด!
With ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐ฎ๐ฐ๐ต ๐๐ฒ๐ป๐๐ฒ๐ฟ paired with a structured Flexxpress ๐ ๐ฒ๐ฎ๐น ๐ฃ๐น๐ฎ๐ปโGenesis dropped ๐ญ๐ฏ๐ธ๐ด ๐ผ๐ณ ๐ณ๐ฎ๐ while preserving lean muscle mass!
๐ ๐ฐ๐ ๐๐ ๐ฆ๐พ๐๐ฎ๐ฟ๐ฒ ๐๐น๐ฑ๐ด., ๐จ๐ฟ๐ฑ๐ฎ๐ป๐ฒ๐๐ฎ ๐๐ถ๐๐
๐ฒ ๐ ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ ๐๐ผ๐ฑ๐ฎ๐ to start your customized program! ๐
๐๐ฎ๐๐ถ๐ป๐ด ๐ฎ ๐ฟ๐ผ๐๐ด๐ต ๐๐ฒ๐ฒ๐ธ?๐๐ฒ๐๐๐ฟ๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ผ๐
๐ถ๐ป๐ด & ๐ ๐๐ฎ๐ ๐ง๐ต๐ฎ๐ถ ๐ฎ๐ ๐๐ฏ! ๐ฅ๐ฆต
โ๏ธ Beginner-Friendly Coaching
โ๏ธ High-Intensity Stress Relief
โ๏ธ Full-Body Conditioning
Leave the stress outside the ring and hit your fitness goals instead.
๐ 4F EF Square Bldg., Urdaneta City
๐ฒ Message us now to book your appointment! ๐
24/08/2026
๐ข๐๐ฟ #๐๐ฏ๐๐ฎ๐บ ๐ด๐ฒ๐๐ ๐ฟ๐ฒ๐๐๐น๐๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐บ๐ฒ๐ฎ๐น ๐ฝ๐ฟ๐ฒ๐ฝ ๐๐ต๐ฒ๐ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐ฒ๐ป๐ท๐ผ๐.
No bland chicken, no dry broccoliโjust high-protein, macro-friendly meals by Flexxpress that make staying on track effortless! ๐ฅฉโจ
๐ฆ๐๐ผ๐ฝ ๐๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฑ๐ถ๐ฒ๐. ๐๐๐ฒ๐น ๐๐ผ๐๐ฟ ๐ด๐ฎ๐ถ๐ป๐ ๐๐ต๐ฒ ๐ฟ๐ถ๐ด๐ต๐ ๐๐ฎ๐ ๐ฎ๐ ๐๐ฏ ๐ฆ๐ฝ๐ผ๐ฟ๐๐ ๐๐ฒ๐ป๐๐ฒ๐ฟ!
๐ 4F EF Square Bldg., Urdaneta City
๐ง๐ต๐ถ๐ป๐ธ ๐ฑ๐ถ๐ฒ๐ ๐ณ๐ผ๐ผ๐ฑ ๐ถ๐ ๐ท๐๐๐ ๐ฝ๐น๐ฎ๐ถ๐ป ๐ฏ๐ผ๐ถ๐น๐ฒ๐ฑ ๐ฒ๐ด๐ด๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ฑ๐ป๐ฒ๐๐? ๐ง๐ต๐ถ๐ป๐ธ ๐ฎ๐ด๐ฎ๐ถ๐ป. ๐
EGGS... BUT MAKE THEM EXTRA. ๐ฅ
๐๐ณ๐ข๐ฑ๐ฑ๐ฆ๐ฅ ๐ช๐ฏ ๐ก๐๐๐ฃ ๐๐ง๐ค๐ช๐ฃ๐ ๐๐๐๐, ๐๐๐ ๐๐ ๐ฉ๐ค ๐ฅ๐๐ง๐๐๐๐ฉ๐๐ค๐ฃ, ๐๐ฃ๐ ๐ฅ๐๐๐ง๐๐ ๐ฌ๐๐ฉ๐ ๐ ๐พ๐ง๐๐๐ข๐ฎ ๐ฟ๐๐๐ค๐ฃ ๐จ๐๐ช๐๐โ๐ฐ๐ถ๐ณ ๐๐ค๐ฐ๐ต๐ค๐ฉ ๐๐จ๐จ๐ด ๐ต๐ถ๐ณ๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฅ๐ข๐บ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ด๐ต๐ข๐ฑ๐ญ๐ฆ ๐ช๐ฏ๐ต๐ฐ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถโ๐ญ๐ญ ๐ข๐ค๐ต๐ถ๐ข๐ญ๐ญ๐บ ๐ญ๐ฐ๐ฐ๐ฌ ๐ง๐ฐ๐ณ๐ธ๐ข๐ณ๐ฅ ๐ต๐ฐ.
๐ฝ๐๐๐๐ช๐จ๐ ๐๐ฉ ๐๐ก๐๐ญ๐ญ๐ฅ๐ง๐๐จ๐จ, ๐๐๐๐ฉ ๐๐ค๐ค๐ ๐๐จ ๐ฃ๐๐ซ๐๐ง ๐๐ค๐ง๐๐ฃ๐. ๐ช
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 9am - 5pm |