Total Fitness Gym and Wellness

Set your goals. Smash them --- one lunge at a time.

Serious about results?
Send us a message --- your journey starts here 📨

Every day is a gym day if you’re serious about goals.

Monday Grind Day at Total Fitness Gym and Wellness

Ready for the fastest fat-burning workout ever? Join our Tabata class today! 💥

Suffering from muscle tightness and chronic pain?

Feel the relief, release the tension — experience the power of cupping and blading!

Suffering from muscle tightness and chronic pain? Feel the relief, release the tension — experience the power of cupping and blading! #cuppingtherapy #bladingtherapy #gym #therapy #totalfitness

🔥 New You, New Goals, New Deal! 🔥
Kickstart your fitness journey with our Personal Training Packages — now up to 35% OFF for NEW members! 💥

Train smarter. Get stronger. See real results. 💪
Don’t just join a gym — transform your lifestyle!

📩 Message us today and let’s crush those fitness goals together!

Notice: Tomorrow only, we'll be open from 8:00 am - 11:00 pm. Thanks for your understanding!

More Than a Gym — It’s Where Your Health Journey Grows.🌱

At Total Fitness Gym & Wellness, we don’t just build muscles — we build habits, confidence, and a community that cares. Whether you're here to manage stress, boost your energy, or take charge of your health, we’re with you every step of the way. 🧠❤️💪

✨ You deserve a space where:
✔️ Wellness is a priority
✔️ Progress is personal
✔️ Every body is welcome

Breathe better. Move better. Live stronger.
Because your health is not a luxury — it’s your foundation.

📲0945 704 6796
📍Location: 3rd Floor Big Apple Building Paso de Blas, Valenzuela 🕒Operation Hours:
Monday to Friday — 6:00 AM to 11:00 PM
Saturday — 8:00 AM to 9:00 PM
Sunday — 12:00 PM to 9:00 PM

Strong minds need strong mentors 💪📚 — Happy World Teacher’s Day!

Thank you to all the amazing teachers who help shape our future with the same dedication and strength we bring to every workout. From all of us at Total Fitness, we appreciate you

Rest days are just as important for your health and well-being as workout days. On this cozy, rainy day, let your body recover—it's not laziness, it's self-care. Rest is how you come back stronger.💪

🚨 PAYDAY SALE: TRANSFORM YOUR LIFE NOW! 🚨

This is your moment to kickstart the change you’ve been waiting for! 💪 With up to 60% OFF, get exclusive access to expert trainers, personalized nutrition consultations, and custom diet plans—available for new members only!

🔥 LIMITED SLOTS AVAILABLE 🔥
The clock is ticking, and the opportunity to transform your body is RIGHT NOW. Don’t wait for the perfect moment—make it happen TODAY.

📲0945 704 6796
📍Location: 3rd Floor Big Apple Building Paso de Blas, Valenzuela 🕒Operation Hours:
Monday to Friday — 6:00 AM to 11:00 PM
Saturday — 8:00 AM to 9:00 PM
Sunday — 12:00 PM to 9:00 PM