03/09/2026
Strength has no age, and fitness is for everyone! ๐ช๐ฅ At Dr. Fitness Gym, we believe that every workout is a step toward a healthier, stronger, and more confident you.
Whether you're just starting your fitness journey or continuing to push your limits, our gym is the place where dedication turns into results. Train together, stay motivated, and achieve your goalsโone rep at a time.
Join the Dr. Fitness family today and discover your strongest self! ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
14/08/2026
Extra Spicy , now available at the gym. Get yours now! ๐ถ๐ถ๐ถ
04/08/2026
Thinking of joining a Fun Run?
Make every step count. ๐โโ๏ธ
LACE UP AND JOIN US!
๐๐ค๐ง ๐๐ ๐ฎ๐๐๐ง๐จ, ๐๐ซ๐๐ง๐ฎ ๐๐๐๐ง๐ฉ๐๐๐๐ฉ ๐ฌ๐'๐ซ๐ ๐๐๐ง๐๐ ๐๐ค๐ง ๐๐๐จ ๐๐ฃ๐จ๐ฅ๐๐ง๐๐ ๐ค๐ช๐ง ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐. ๐๐๐๐จ ๐ฎ๐๐๐ง, ๐ฌ๐ ๐๐๐ก๐๐๐ง๐๐ฉ๐ ๐ฉ๐๐๐ฉ ๐ก๐๐๐๐๐ฎ, ๐๐๐ง๐ง๐ฎ๐๐ฃ๐ ๐ช๐จ ๐ฉ๐ค๐ฌ๐๐ง๐ ๐ ๐๐ช๐ฉ๐ช๐ง๐ ๐ค๐ ๐๐ค๐ฃ๐ฉ๐๐ฃ๐ช๐๐ ๐จ๐๐ง๐ซ๐๐๐. ๐จ
In celebration of the ๐๐๐ญ๐ก ๐๐ง๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ซ๐ฒ ๐จ๐ ๐๐๐ฆ๐๐จ๐๐ง๐ ๐ ๐๐ข๐ญ๐ฒ ๐๐๐๐ข๐๐๐ฅ ๐๐๐ง๐ญ๐๐ซ - ๐๐๐๐ฅ๐ญ๐ก ๐๐ฆ๐๐ซ๐ ๐๐ง๐๐ฒ ๐๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐ญ๐๐๐ (๐๐๐๐ - ๐๐๐๐), with the over all theme "๐๐๐๐๐๐ฅ๐ฅ๐๐ง๐๐: ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ ๐๐๐๐ซ๐ฌ ๐จ๐ ๐๐ข๐๐-๐๐๐ฏ๐ข๐ง๐ ๐๐๐ซ๐ฏ๐ข๐๐๐ฌ," we proudly present "๐๐ง๐ ๐๐๐๐ญ, ๐๐ง๐ ๐๐ญ๐ซ๐ข๐๐, ๐๐ง๐ ๐๐ข๐๐," ๐
๐ฎ๐ง ๐๐ฎ๐ง ๐๐๐๐ โ a celebration of health, unity, and two decades of dedicated service in emergency management.
More than a celebratory event, this event will also serve as a Fun Run for a Cause, with proceeds earmarked to support the Mass Basic Life Support (BLS) Training and CPR Awareness for Underserved Schools, Tree Planting, and Community Outreach Activities planned as part of the celebration.
๐๐๐ญ๐: ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐, ๐๐๐๐ | ๐๐ฎ๐ง๐๐๐ฒ
๐๐จ๐๐๐ญ๐ข๐จ๐ง: ๐๐ ๐๐๐ซ๐๐ข๐ง ๐๐ ๐๐๐ซ๐ข๐ ๐๐ฅ๐๐ซ๐ ๐๐๐ฌ๐จ๐ง๐๐ง๐๐ ๐๐๐ซ๐ค (๐๐ฎ๐ญ๐ญ๐๐ซ๐๐ฅ๐ฒ ๐๐๐ซ๐๐๐ง), ๐๐๐ฌ๐จ๐ง๐๐ง๐๐, ๐๐๐ฆ๐๐จ๐๐ง๐ ๐ ๐๐ข๐ญ๐ฒ
๐๐ฌ๐ฌ๐๐ฆ๐๐ฅ๐ฒ: ๐:๐๐ ๐๐
๐๐ฎ๐ง ๐๐ญ๐๐ซ๐ญ๐ฌ: ๐:๐๐ ๐๐
Race Category:
๐๐ปโโ๏ธ ๐ ๐๐ โข ๐ ๐๐๐ (inclusive of Race Bib, Brass Medal)
๐๐ปโโ๏ธ ๐ ๐๐ โข ๐ ๐๐๐ (inclusive of Event Shirt, Race Bib, Brass Medal)
๐๐ปโโ๏ธ ๐๐ ๐๐ โข ๐ ๐๐๐๐ (inclusive of Event Shirt, Race Bib, Brass Medal, Certificate)
Availment of Additional Event Shirt: ๐ ๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐๐:
https://docs.google.com/forms/d/e/1FAIpQLSeVDMyryeJsAanEGKNQfMjPYtBzvcPgpJkN8FPlhOFW3US5KA/viewform?usp=header
*You may also scan the QR code provided in the poster*
For more inquiries:
๐๐จ๐๐ข๐ฅ๐ ๐๐ฎ๐ฆ๐๐๐ซ: ๐๐๐๐ ๐๐๐ ๐๐๐๐
๐๐ฆ๐๐ข๐ฅ: ๐ณ๐๐ฆ๐๐จ๐ฉ๐๐๐ง@๐ ๐ฆ๐๐ข๐ฅ.๐๐จ๐ฆ
๐
๐๐๐๐๐จ๐จ๐ค: ๐๐๐๐ ๐๐๐๐ - ๐๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐๐ง๐ญ๐๐ซ
๐๐ฏ๐๐ซ๐ฒ ๐ก๐๐๐ซ๐ญ๐๐๐๐ญ ๐ญ๐๐ฅ๐ฅ๐ฌ ๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ.
๐๐ฏ๐๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ข๐๐ ๐๐ซ๐๐๐ญ๐๐ฌ ๐๐ง ๐ข๐ฆ๐ฉ๐๐๐ญ.
๐๐ฏ๐๐ซ๐ฒ ๐ฅ๐ข๐๐ ๐ฆ๐๐ญ๐ญ๐๐ซ๐ฌ.
25/07/2026
๐ข DR. FITNESS GYM ANNOUNCEMENT ๐ข
To better serve all our members, please be informed that our new gym schedule will take effect starting July 26, 2026.
๐ Monday to Saturday: 6:00 AM โ 10:00 PM
๐ซ Sunday: CLOSED
Thank you for your continued support and understanding. We look forward to helping you achieve your fitness goals every step of the way. See you at the gym! ๐ช๐ฅ
18/07/2026
https://www.facebook.com/share/1CuUbgPJST/
Thinking of joining a Fun Run?
Make every step count. ๐โโ๏ธ
LACE UP AND JOIN US!
๐๐ค๐ง ๐๐ ๐ฎ๐๐๐ง๐จ, ๐๐ซ๐๐ง๐ฎ ๐๐๐๐ง๐ฉ๐๐๐๐ฉ ๐ฌ๐'๐ซ๐ ๐๐๐ง๐๐ ๐๐ค๐ง ๐๐๐จ ๐๐ฃ๐จ๐ฅ๐๐ง๐๐ ๐ค๐ช๐ง ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐. ๐๐๐๐จ ๐ฎ๐๐๐ง, ๐ฌ๐ ๐๐๐ก๐๐๐ง๐๐ฉ๐ ๐ฉ๐๐๐ฉ ๐ก๐๐๐๐๐ฎ, ๐๐๐ง๐ง๐ฎ๐๐ฃ๐ ๐ช๐จ ๐ฉ๐ค๐ฌ๐๐ง๐ ๐ ๐๐ช๐ฉ๐ช๐ง๐ ๐ค๐ ๐๐ค๐ฃ๐ฉ๐๐ฃ๐ช๐๐ ๐จ๐๐ง๐ซ๐๐๐. ๐จ
In celebration of the ๐๐๐ญ๐ก ๐๐ง๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ซ๐ฒ ๐จ๐ ๐๐๐ฆ๐๐จ๐๐ง๐ ๐ ๐๐ข๐ญ๐ฒ ๐๐๐๐ข๐๐๐ฅ ๐๐๐ง๐ญ๐๐ซ - ๐๐๐๐ฅ๐ญ๐ก ๐๐ฆ๐๐ซ๐ ๐๐ง๐๐ฒ ๐๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐ญ๐๐๐ (๐๐๐๐ - ๐๐๐๐), with the over all theme "๐๐๐๐๐๐ฅ๐ฅ๐๐ง๐๐: ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ ๐๐๐๐ซ๐ฌ ๐จ๐ ๐๐ข๐๐-๐๐๐ฏ๐ข๐ง๐ ๐๐๐ซ๐ฏ๐ข๐๐๐ฌ," we proudly present "๐๐ง๐ ๐๐๐๐ญ, ๐๐ง๐ ๐๐ญ๐ซ๐ข๐๐, ๐๐ง๐ ๐๐ข๐๐," ๐
๐ฎ๐ง ๐๐ฎ๐ง ๐๐๐๐ โ a celebration of health, unity, and two decades of dedicated service in emergency management.
More than a celebratory event, this event will also serve as a Fun Run for a Cause, with proceeds earmarked to support the Mass Basic Life Support (BLS) Training and CPR Awareness for Underserved Schools, Tree Planting, and Community Outreach Activities planned as part of the celebration.
๐๐๐ญ๐: ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐, ๐๐๐๐ | ๐๐ฎ๐ง๐๐๐ฒ
๐๐จ๐๐๐ญ๐ข๐จ๐ง: ๐๐ ๐๐๐ซ๐๐ข๐ง ๐๐ ๐๐๐ซ๐ข๐ ๐๐ฅ๐๐ซ๐ ๐๐๐ฌ๐จ๐ง๐๐ง๐๐ ๐๐๐ซ๐ค (๐๐ฎ๐ญ๐ญ๐๐ซ๐๐ฅ๐ฒ ๐๐๐ซ๐๐๐ง), ๐๐๐ฌ๐จ๐ง๐๐ง๐๐, ๐๐๐ฆ๐๐จ๐๐ง๐ ๐ ๐๐ข๐ญ๐ฒ
๐๐ฌ๐ฌ๐๐ฆ๐๐ฅ๐ฒ: ๐:๐๐ ๐๐
๐๐ฎ๐ง ๐๐ญ๐๐ซ๐ญ๐ฌ: ๐:๐๐ ๐๐
Race Category:
๐๐ปโโ๏ธ ๐ ๐๐ โข ๐ ๐๐๐ (inclusive of Race Bib, Brass Medal)
๐๐ปโโ๏ธ ๐ ๐๐ โข ๐ ๐๐๐ (inclusive of Event Shirt, Race Bib, Brass Medal)
๐๐ปโโ๏ธ ๐๐ ๐๐ โข ๐ ๐๐๐๐ (inclusive of Event Shirt, Race Bib, Brass Medal, Certificate)
Availment of Additional Event Shirt: ๐ ๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐๐:
https://docs.google.com/forms/d/e/1FAIpQLSeVDMyryeJsAanEGKNQfMjPYtBzvcPgpJkN8FPlhOFW3US5KA/viewform?usp=header
*You may also scan the QR code provided in the poster*
For more inquiries:
๐๐จ๐๐ข๐ฅ๐ ๐๐ฎ๐ฆ๐๐๐ซ: ๐๐๐๐ ๐๐๐ ๐๐๐๐
๐๐ฆ๐๐ข๐ฅ: ๐ณ๐๐ฆ๐๐จ๐ฉ๐๐๐ง@๐ ๐ฆ๐๐ข๐ฅ.๐๐จ๐ฆ
๐
๐๐๐๐๐จ๐จ๐ค: ๐๐๐๐ ๐๐๐๐ - ๐๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐๐ง๐ญ๐๐ซ
๐๐ฏ๐๐ซ๐ฒ ๐ก๐๐๐ซ๐ญ๐๐๐๐ญ ๐ญ๐๐ฅ๐ฅ๐ฌ ๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ.
๐๐ฏ๐๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ข๐๐ ๐๐ซ๐๐๐ญ๐๐ฌ ๐๐ง ๐ข๐ฆ๐ฉ๐๐๐ญ.
๐๐ฏ๐๐ซ๐ฒ ๐ฅ๐ข๐๐ ๐ฆ๐๐ญ๐ญ๐๐ซ๐ฌ.