F45 Training Zamboanga

Gym friends are the adult version of making friends at recess.

We are with you as a community during this really hard time. Sending strength, comfort, and support to everyone affected. 🙏

The Universidad de Zamboanga (UZ) Community stands with Ateneo de Zamboanga University (AdZU) in this difficult time, united in prayer, compassion, and solidarity with everyone affected by this tragic incident.

New phase incoming 🔥

Your next 4 weeks of workouts starting Monday! Get ready to train, sweat, and level up. 💪

Let’s make these next 4 weeks count! 👊

We don’t chase perfection. We chase consistency. 🤝

📢 Studio Announcement

Please be advised that there will be no 8:30 AM class on July 22–23. We appreciate your understanding and look forward to seeing you in our other scheduled classes. 🤙

Cheers to Every Win 🥳

From your first workout to the last square, you all brought incredible energy. Whether you won a prize, gave your best to complete your card, or simply showed up for yourself, we are celebrating you. 💪

Congratulations to our Game On Bingo Challenge winners, and to everyone who joined. Thank you for showing up and giving it your all. 🤩

You can claim your prize starting 01 August 2026

New phase unlocked. Your next 4 weeks of workouts are here. Plus... a new workout is ready for Monday 👀 Check our Instagram Stories for the reveal. 💪

Strong looks good on everyone. 💪

Team Up and Take On the Challenge 🔥

Fitness is always more fun when it's shared 🤩

Partner up for our Hyrox Sim, Doubles Only this 4 July 2026, come by 6:30AM-8:30AM and experience race style training alongside someone who's ready to challenge and cheer you on.

Come as early as 6:00AM. Let's make every station count, together! 💪

Message us to sign up