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19/02/2026

Happy Birthday! ๐ŸŽ‰

Kung sino ka man โ€” happy birthday saโ€™yo! ๐Ÿ˜„
Thank you for being so caring, loving, and ever-supporting ug iring๐Ÿˆ nga KuPulse. ๐Ÿ’š

To more runs, to more falls, to more races, to more mountains!
Cheers to more coffees, more kwentuhan, and more memories together. โ˜•๐Ÿƒโ€โ™‚๏ธ๐Ÿ”๏ธ

Have the best day! ๐ŸŽ‚โœจ

16/02/2026

๐Ÿ”ฅ

BUMBERUN 2026 ๐Ÿš’

Itโ€™s finally back! The most fun and sulit race of 2025 is back. What are you waiting for? REGISTER NOW!๐Ÿ”ฅ

Let us all work together towards our goal of a fire-safe community. Celebrate with us on our Fire Prevention Month this March!

Registration is now open! Reserve your slots early!

Online Registration:
https://forms.gle/xsPsuLcHwxqjbqBy8

Onsite Registration:
ZCFD Grounds

26/01/2026

A quiet pause.
๐Ÿ“ Pamucutan, Zamboanga City

Photos from West Coast Pulse's post 26/01/2026

๐Œ๐š๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐ซ๐จ๐ฉ ๐จ๐Ÿ ๐ฌ๐ฐ๐ž๐š๐ญ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ข๐ญ.

Our mini haven โ€” a place where we found solitude, expressed ourselves freely, and allowed the noise to fade away.
A quiet pause, softened by cold water and stillness.

Nature, in its simplest form, truly heals. ๐ŸŒฟ๐Ÿ’ง

19/01/2026

๐ƒ๐จ๐งโ€™๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐๐จ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž.
The journey matters as much as the goal.

16/01/2026

๐–๐‚๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘๐”๐ ๐’๐„๐€๐’๐Ž๐ | ๐™๐š๐ฆ๐›๐จ๐š๐ง๐ ๐š ๐‚๐ข๐ญ๐ฒ
2026 is not just about running more โ€”
itโ€™s about running with purpose.

Different paces. Same grind. One goal: finish strong.

Zamboanga City is our training ground.
2026 is our proving year.

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ญ๐ก๐ž ๐ซ๐จ๐š๐. ๐Ÿ‘Ÿ๐Ÿ”ฅ
๐–๐ž ๐š๐ซ๐ž ๐–๐‚๐. ๐–๐ž ๐ญ๐ซ๐š๐ข๐ง. ๐–๐ž ๐ญ๐ซ๐š๐ข๐ฅ. ๐–๐ž ๐ญ๐ก๐ซ๐ข๐ฏ๐ž.

Photos from West Coast Pulse's post 14/01/2026

2026 READY๐Ÿ’ช๐Ÿฝ๐Ÿงก

Photos from West Coast Pulse's post 12/01/2026

๐“๐ก๐ซ๐ž๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž, ๐จ๐ง๐ž ๐ ๐จ๐š๐ฅ โ€” ๐Ÿ๐ข๐ง๐ข๐ฌ๐ก ๐ฌ๐ญ๐ซ๐จ๐ง๐ .

Success and the journey are best shared with people.

Every step mattered, every push counted, and having the right company made all the difference.
Thank you, Kuya Windel of 1CORI Zamboanga, for accompanying us and being part of the journey.

Miles feel lighter when theyโ€™re shared. ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ

12/01/2026

๐‘ถ๐‘ญ๐‘ญ๐‘ฐ๐‘ช๐‘ฐ๐‘จ๐‘ณ๐‘ณ๐’€ ๐‘ด๐‘จ๐‘น๐‘จ๐‘ป๐‘ฏ๐‘ถ๐‘ต๐‘ฌ๐‘น๐‘บ

Big cheers to ๐‘๐‘ and ๐€๐‹๐๐€๐๐ˆ๐‹โ€” no longer โ€œtraining for a marathon,โ€ but officially MARATHONERS.
From โ€œkaya pa ba?โ€ to โ€œtapos na.โ€ From long runs to longer kwentos. ๐Ÿ˜…

They survived the miles, the doubts, the cramps (maybe), and the endless โ€œlast na โ€˜toโ€ moments.
Proof that with grit, humor, and the right people, 42.2 km is possible.

Welcome to the club, legends.
Same people, longer runs. ๐Ÿ’ช๐Ÿ”ฅ

Photos from West Coast Pulse's post 06/01/2026

๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ ๐ข๐ง ๐ฆ๐จ๐ญ๐ข๐จ๐ง. ๐’๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž. ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐š๐ฅ๐ฅ

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