ARMAS Y MANO

ARMAS Y MANO

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LOVE to GOD ALMIGHTY, RESPECT to one another to instill self DISCIPLINE. "TRAIN AND BE SAFE" PUGAY❤️

Photos from ARMAS Y MANO's post 22/05/2026

Friday session (Arnis & Aikido)



Photos from ARMAS Y MANO's post 20/05/2026

"When you are not practicing, someone else is getting better".

(Wenesday session)
1. Overhead/Side Strike
2. Knife defense
3. Footwork


Photos from ARMAS Y MANO's post 18/05/2026

"Never underestimate the power of getting back to basics."



Photos from ARMAS Y MANO's post 15/05/2026

Friday session (Arnis) 6pm to 8pm

Train & be safe!

13/05/2026
Photos from ARMAS Y MANO's post 11/05/2026

"Aikido is not an art of fighting and defeating enemies but a path to guide all people to live harmoniously as one family"



09/05/2026

Congratulations to all Parents and Participants of the Summer Arnis and Aikido Training 2026 👏👏👏

Photos from ARMAS Y MANO's post 08/05/2026

"It does not matter how slowly you go as long as you do not stop."

Friday session (Arnis)
Train & be safe!

ARMAS Y MANO MARTIAL ARTS, PUTIK HEADQUARTERS IS NOW OPEN. ENROLL NOW!

Photos from ARMAS Y MANO's post 06/05/2026

"Practice does not make perfect. Practice makes improvement"


Photos from ARMAS Y MANO's post 05/05/2026

Monday session (Aikido) 6pm to 8pm

Train & be safe!

03/05/2026

This progression represents the philosophy of karate as a long-term process of personal development rather than a simple climb through ranks. Each stage builds on the previous one, starting with humility and learning discipline at the beginner level, then gradually adding coordination, confidence, and technical understanding. As a practitioner advances, the focus shifts from just performing techniques to refining control, timing, and efficiency, eventually developing power and deeper technical awareness. By the advanced stages, the journey becomes less about learning new movements and more about mastering fundamentals, cultivating mental strength, and embodying the principles of the art. Reaching black belt is not an endpoint but a transition into true understanding, where leadership, continuous learning, and perseverance define the practitioner—reinforcing the idea that success comes from consistency and the refusal to quit.

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Location

Website

Address


Zamboanga City
7000