ARMAS Y MANO

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ARMAS Y MANO LOVE to GOD ALMIGHTY, RESPECT to one another to instill self DISCIPLINE. "TRAIN AND BE SAFE" PUGAY❤️

"The secret of Aikido is not in how you move your feet, it is how you move your mind."
14/10/2026

"The secret of Aikido is not in how you move your feet, it is how you move your mind."


TRADITION • DISCIPLINE • FITNESS • SELF-DEFENSE • PERFORMANCETrain. Move. Fight. Improve. ✅📍 Open for enrollment and tra...
21/09/2026

TRADITION • DISCIPLINE • FITNESS • SELF-DEFENSE • PERFORMANCE
Train. Move. Fight. Improve. ✅

📍 Open for enrollment and training inquiries.

📍 We are Located at Brgy. Putik Sto. Niño Village, Zamboanga city.

📩 Send us a message to learn more and enroll now!

Friday session (ARNIS)• Molinete de Baston ✅• Maniobra de Baston ✅• Golpe de Horizontal ✅• Combate sin Armas ✅• Golpe de...
11/09/2026

Friday session (ARNIS)

• Molinete de Baston ✅
• Maniobra de Baston ✅
• Golpe de Horizontal ✅
• Combate sin Armas ✅
• Golpe de Puño ✅
• Patada Frontal/Lateral ✅

"PROTECT YOURSELF & STAY SAFE"
Come join us. Enroll now! 🤙

More Than Martial Arts—Build Discipline, Strength, Confidence, and Real-World Skills.✅Looking for a training program tha...
08/09/2026

More Than Martial Arts—Build Discipline, Strength, Confidence, and Real-World Skills.

✅Looking for a training program that challenges both your body and mind?

At Armas Y Mano Martial Arts, training goes beyond physical fitness. Develop discipline, self-defense skills, coordination, confidence, and performance through structured martial arts training.

Whether you're starting from zero or looking to improve your skills, your journey starts with one decision: START

📍 Located at: Sto. Niño Village, Brgy. Putik, Zamboanga City
📌 Open for enrollment and training inquiries

✅Train. Move. Fight. Improve.

🎯Ready to start your martial arts journey?

📩 Send us a MESSAGE today to learn more and ENROLL NOW!

📞 0997 513 0553

Don’t wait for the “Perfect” time. Start today and discover what you’re capable of!TRADITION • DISCIPLINE • FITNESS • SE...
06/09/2026

Don’t wait for the “Perfect” time. Start today and discover what you’re capable of!

TRADITION • DISCIPLINE • FITNESS • SELF-DEFENSE • PERFORMANCE
Train. Move. Fight. Improve. ✅

📍 Open for enrollment and training inquiries.

📍 We are Located at Brgy. Putik Sto. Niño Village, Zamboanga city.

📩 Send us a message to learn more and enroll now!

Friday session (ARNIS) 1. Footwork ✅2. Sinawali ✅3. 6-Strike ✅4. Empty hand ✅"PROTECT YOURSELF & STAY SAFE"Come join us....
04/09/2026

Friday session (ARNIS)

1. Footwork ✅
2. Sinawali ✅
3. 6-Strike ✅
4. Empty hand ✅

"PROTECT YOURSELF & STAY SAFE"
Come join us. Enroll now! 🤙



"The true work of the martial arts is progress, not perfection." 1. Wrist Exercise 2. Samurai Walk & Basic footwork 3. B...
02/09/2026

"The true work of the martial arts is progress, not perfection."

1. Wrist Exercise
2. Samurai Walk & Basic footwork
3. Basic rolling Forward/Backward roll & Hardfall
4. Basic Shomen techniques

"PROTECT YOURSELF & STAY SAFE"


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Zamboanga City
7000

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