Metafitnosis

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Metafitnosis 🏆 15+ years of Personal Training
🧬 Results-driven | Science-backed | Transformation-led
đź“ž By appointment only

Metafitnosis is a Personal Training Facility where each client works with a Coach. Programs are designed following a 7-step full-body assessment which allows us to determine the client’s fitness level and quality of movement. We gather as much information as we can about your current physical goals, your past athletic or fitness history, and any previous injuries or health issues. This information Is used to design a completely customized program for you. What makes us truly unique is that we combine cardio and resistance training in a 30- minute workout and guarantee results. Metafitnosis is not a quick and easy fix – training with us requires serious commitment and dedication – a firm decision to show up and make some changes in your life.

ÂĄ Our Nutrition plans support the training system and hence get you into fat-loss mode safely and effectively while enabling you to eat real foods!
¥ Our Team is passionate about helping you achieve your goals – we’re with you every step of the way because we care about your success!
¥ Our System has been providing consistent results for over 10 years and we’d like to share this success with you! It’s not that you’re hiring Metafitnosis, but that you become part of a team dedicated to your success.

Every session is a step forward. Meet the people putting in the work.
30/09/2026

Every session is a step forward. Meet the people putting in the work.

Progress doesn’t happen overnight.It’s built through consistency, discipline, and showing up. Zainab putting in the work...
28/09/2026

Progress doesn’t happen overnight.
It’s built through consistency, discipline, and showing up. Zainab putting in the work.

26/09/2026

Where care comes first and progress feels personal. You’ll never train alone at Metafitnosis.

Workouts hit different with a view like this.
24/09/2026

Workouts hit different with a view like this.

22/09/2026

The work speaks for itself.
Every set, every rep, every session .Maheen staying focused and committed to the journey.

19/09/2026

We’ve grown up with Meta.” Ten years later, Maheen still trains with us every time she’s home.

16/09/2026

Progress is built in the moments no one sees.
Ahsan Sheikh putting in the work, staying consistent, and pushing through every session. One workout at a time.

14/09/2026

From 100+ kg to a stronger version of himself. đź’Ş
3+ years of consistency, hard work, and the right team. Shameel’s journey speaks for itself.
Ready to start yours? Join MetaFitnosis.

09/09/2026

Big energy in the gym today! Zahra crushing her session with Coach John. Balance, strength, and a whole lot of determination!

07/09/2026

“I used to be on crutches… now I feel young, energetic, and alive.”
Honored to feature Zahra Wadood Fatemi (Member of the National Assembly) sharing her journey at Metafitnosis. Her resilience and positive energy light up our gym every day! 🙌
Thank you for trusting us with your health and wellness! đź–¤

Address

Floor 5, Tower 1-C, F-8 Markaz
Islamabad
44000

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 09:00 - 14:00

Telephone

+923008555628

Website

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