Taimur Malik
|| Functional Strength and Performance Coach || That’s my passion, teaching people how to exercise the right way, using exercises that make sense.
My philosophy is quite simple... determine what my clients goals are, teach them how to exercise the right way and perform the exercises properly, educate them so they understand what they are doing and why they are doing it, and then do it. No rep counting or brain dead standing around, but rather a continuous discussion of why we’re doing what we’re doing, instilling good nutritional habits, dev
03/10/2018
The king is dead, long live the king!
10 Things I Learned From Master Poliquin - Thibarmy As I’m writing this article, I learned of the passing of my mentor Charles Poliquin a few days ago. It was a complete shock, you never think that monuments can die. Charles was a true pioneer. He is responsible for more innovation than any other strength coach, has influenced more trainers than an...
Everyone wants to be a beast, until it's time to do what real beasts do!
Nature loves . You make the commitment and will respond to that by removing impossible obstacles. Dream the impossible and the world will not grind you under, it will lift you up. This is the shamanic dance in the waterfall. This is how is done....by hurling yourself into the abyss and discovering its a feather bed. - Terrance McKenna
❤️
10/06/2018
Tired of s**t not killing me and only making me stronger...
04/04/2018
Making the difficult look difficult is ordinary. Making the difficult look easy is beastly.
don't swim in the same slough.
invent yourself and then reinvent yourself and
stay out of the clutches of mediocrity.
invent yourself and then reinvent yourself,
change your tone and shape so often that they can never categorize you.
reinvigorate yourself and
accept what is
but only on the terms that you have invented
and reinvented.
be self-taught.
and reinvent your life because you must;
it is your life and
its history
and the present
belongs only to
you.
- Charles Bukowski
When working out becomes a daily habit, instead of a daily battle.
When you become other people's motivation, instead of needing other people's motivation.
When you go to the gym despite how the day is going, instead of depending on how the day is going.
That's when you'll have the body you want to have.
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Riaz Arcade, Basement Floor, Street 51, E-11/3
Islamabad
44000