Indus Valley Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indus Valley Yoga, Yoga studio, Indus Valley Yoga, City Plaza, Sector-G, DHA 2, ISLAMABAD, Islamabad.

Classes & Timing
Mon To Thursday
Instructor:
Yogi Haider
10am to 10:45am
6pm to 6:45 pm
Samina Asraf
11:30am to 12:15Pm only for ladies
Basit Amin
7:00 To 7:45pm
WhatsApp to Join Online Classes
📞 0324-9999555 Learn a unique blend Yoga & Meditation to achieve self insight ,mind & body harmony & absolute cure of all physical and psychological disorders by Yogi Haider
Yogi Haider has spent past sev

01/06/2026

A short about Origins (100 BCE): The site was founded over 2,000 years ago by followers of Guru Gorakhnath, the founder of the Kanphata (ear-pierced) Jogi sect. The Sacred Complex, Guru Nanak Dev, the founder of Sikhism, spent 40 days meditating at this peaceful peak. Later, Sikh Emperor Maharaja Ranjit Singh built a stone-lined sarovar (sacred pool) to honor the location,

Heer Ranjha Folklore: In Waris Shah's famous 18th-century Punjabi epic, the heartbroken protagonist Ranjha treks to Tilla Jogian to find peace. He surrenders his worldly desires and joins the order under Baba Bal Nath