14/04/2026
GritFit Studio Timings
11 AM – 4 PM (Mon–Sat): Ladies Only
Remaining hours: Mixed
Sunday: 10 AM – 10 PM (Mixed All Day)
Visit GritFit Studio today and experience fitness like never before.
GritFit is about the will & vigor to conquer any Obstacle hurdling your Ambitions. Our motto is Guts
14/04/2026
GritFit Studio Timings
11 AM – 4 PM (Mon–Sat): Ladies Only
Remaining hours: Mixed
Sunday: 10 AM – 10 PM (Mixed All Day)
Visit GritFit Studio today and experience fitness like never before.
14/04/2026
Ready to level up? Visit GritFit Studio and feel the difference.
14/04/2026
Train at GritFit Studio with world-class facilities
✅Premium equipment
✅Complete cardio & strength setup
✅CrossFit & powerlifting zone
✅Martial arts, boxing & MMA classes
✅Health bar available
Join GritFit Studio today and start your transformation.
Clients' Fat Loss Transformation. Another inspiring success at Grit Fit Studio! Through dedication, consistency, and expert coaching, real results happen. Your journey can start today. Join us and take the first step toward a healthier, stronger you!
Amazing fat loss transformation at Grit Fit Studio proves that hard work and the right guidance make all the difference. Ready to transform your body and mindset? Let’s get started today!
We turn goals into reality. The client’s fat loss journey shows what consistency and proper training can achieve. Your transformation story starts here. Join us now!
30/03/2026
Lifestyle transformation backed by medical excellence.
Dr. Ali Salman
Medical Doctor
ACE Certified Trainer
J3U level 1 coach
With 8 years of experience in reversal of Diabetes, High Cholesterol, High Blood pressure, Heart health issues, Hormonal Imbalances (Thyroid, Testosterone, PCOS).
Personalized training with expert guidance for disease reversal.
Curing instead of managing ailments.
30/03/2026
Not Just Fitness. A Medically-Driven Transformation.
Introducing a powerful collaboration between GritFit & LeanFlex by AK.
Premium Transformation Programs under expert supervision
Clinical Health Consultations targeting reversal of Diabetes, High Cholesterol, High Blood pressure, Heart health issues, Hormonal Imbalances (Thyroid, Testosterone, PCOS).
Dr. Ali Salman (.alisalmanrajput )
M.B.B.S.
American council on exercise level 3
J3U level 1 coaching,
leads the medical side.
Ammar Khan, Certified strength and conditioning specialist- FitM Malaysia,
engineers your diet & training.
This isn’t just fitness. This is structured transformation.
30/03/2026
Recovery engineered for strength and long-term performance.
Certified Strength & Conditioning Specialist -- FitM Malaysia
With specialized expertise in rehabilitation training, focusing on restoring strength, mobility, and endurance after injury, weakness, or physical setbacks.
GritFit Studio International Standard 𝐌𝐌𝐀 𝐀𝐫𝐞𝐧𝐚
Train with Saria Khan, our expert female MMA coach.
Step into the arena, build strength, and unleash your inner fighter. This is your moment, don’t miss it.
📍 𝐅𝐢𝐧𝐝 𝐮𝐬 𝐚𝐭: 3rd Floor, Al Karam Plaza, F-11 Markaz, Islamabad (next to UBL Bank)
GritFit Studio International Standard 𝐌𝐌𝐀 𝐀𝐫𝐞𝐧𝐚
Train with the Best:
𝐇𝐚𝐢𝐝𝐞𝐫 𝐒𝐚𝐭𝐭𝐢 – Male Trainer
𝐒𝐚𝐫𝐢𝐚 𝐊𝐡𝐚𝐧 – Female Trainer
𝐅𝐢𝐧𝐝 𝐮𝐬 𝐚𝐭: 3rd Floor, Al Karam Plaza, F-11 Markaz, Islamabad (Next to UBL Bank)
GritFit Studio International Standard 𝐌𝐌𝐀 𝐀𝐫𝐞𝐧𝐚
Train under 𝐑𝐚𝐣𝐚 𝐇𝐚𝐢𝐝𝐞𝐫 𝐒𝐚𝐭𝐭𝐢
Male Classes | Ramadan Timings: 11 PM – 12 AM | Mon–Fri
𝐅𝐢𝐧𝐝 𝐮𝐬 𝐚𝐭: 3rd Floor, Al Karam Plaza, F-11 Markaz, Islamabad – next to UBL Bank.
| Monday | 05:30 - 01:30 |
| Tuesday | 05:30 - 01:30 |
| Wednesday | 05:30 - 01:30 |
| Thursday | 05:30 - 01:30 |
| Friday | 05:30 - 01:30 |
| Saturday | 05:30 - 01:30 |
| Sunday | 22:00 - 22:00 |